Maya's Minutes

Welcome to the first episode of the 3rd series- Lessons in love. I am honoured to share this series with Heba - the host of the growing up britishh podcast and all around powerhouse. Throughout this series Heba and I will discuss marriage, divorce, stigmas associated with intercultural relationships, the reality of dating as an ethnic mother and finally.. blended families. We kick of the series wi...

This is the final episode of the politics pollution and people series and boy am I emotional!!! I have learnt so much and will always be eternally grateful to my girl Busayo so I can only imagine how you feel! This episode we speak honestly about the Israel and Palestine war, the scramble for the arctic and most importantly.. about the prospect of Busayo running for MP!!! Please go back and listen...

4th episode of this wonderful series! Hello and welcome to the dissection of UK politics, the politicians we like, the policies we appreciate and budgets we do not 'truss'. In this episode Busayo breaks the whole thing down and I ask the questions you would ask if like me, you are just trying to understand why Boris Jhonson was ever a prime minister! This is the penultimate episode of this...

3rd episode of this series has arrived, this conversation dives into environmental issues and the entwinement of the energy crisis and capitalism (naturally) and also gets under the skin of the way merging classes has impacted how the younger generation view the world. I would say this episode 'is not one to miss' but if you're reading this.. you already know that 🤪. Get chatty on on...

Second episode of the politics pollution and people series coming in just as hot as the first! We have had a wonderful response to the first episode of the series and I cannot wait to hear what you think of the second. This episode discusses; social media and its role within the coverage of politics, our personal experiences with social media, how the concept of 'class' has changed in rece...

Hello series 2! We are back with the first episode of the second series- Politics, Pollution & People!  We kick off the series by welcoming my incredible resident guest miss Busayo Twins and having a chat about what she does, why she does and how Rishi Sunak became our MP!  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and PLEASE subscribe...

This is the FINAL episode of the first series and I for one have had a blast! It is no secret that like most things in women's lives; periods, pregnancy, childbirth and motherhood are not spoken about NEARLY enough. I hope this entire series goes a way to acknowledging some of these issues, realities, joys and difficulties. I am proud of the conversations we have had and eternally grateful to...

Its the penultimate episode of the first series and what a ride it has been! This episode focuses on a sadly common shared experience of marginalised women within western medicine and how this plays out when it's time for babies. Jaspreet discusses her home birth experience, what led her here and why and we also touch on the importance of having agency when it comes to speaking to western medi...

For 23 years I thought that your 'menstrual cycle' was the days you are bleeding. In actual fact the menstrual cycle has 4 phases; Menstruation, Follicular, Ovulatory and Luteal. Each phase means something different and some even act as natural contraception! We discuss the phases, contraception and as always.. my experiences with all of the above! Resident guest Jaspreet is as amazing as...

This episode kicks off the first series of Maya's Minutes - Periods, postpartum & power. I was joined by the INCREDIBLE Jaspreet Kaur as we discussed our first periods, the effect of colonisation on sex education, why you should track your cycles and HOW! Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ and PLEASE subscribe review, rate and reshare 😘 Show your s...