M.A.Y.A.
M.A.Y.A: My Ambition Your Ambition
Welcome to the podcast that addresses significant topics from an innovative and progressive perspective. MAYA: My Ambition Your Ambition, aims to demystify self-doubt and self-sabotage, common afflictions in many lives, to facilitate the identification of ambitions and the cultivation of motivation, ultimately fostering satisfaction and success in daily existence. Maya Akai, MA, LCPC, offers a wealth of experience from her journey through life. She possesses over two decades of professional experience in mental health, complemented by work in broadcasting, social services, education, and addic...
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Episodes
M.A.Y.A. Episode #52: Special Delivery, The M.A.Y.A. Virtual Mailbag 27.08.2021 1:02:55
For Episode #52!!! we are opening up the mailbag again for several virtual letters from listeners to dive into their thoughts and reflections on past episodes or burning questions. This episodes features questions regarding, Feeling Challenged with honesty? and How to deal with Criticism? Tune into Episode #52 for letters from The M.A.Y.A. Virtual Mailbag!!!! Become a supporter of this podcast: ht...
M.A.Y.A. Episode #51: Truth Begins with You...The Role of Honesty with Self 18.08.2021 1:06:27
This is an important tool box episode. On every episode of M.A.Y.A. , My Ambition Your Ambition, we focus on placing an important tools into YOUR M.A.Y.A Toolbox. Every show, we focus on those key domains, emotional, mental, physical, professional, social and spiritual realms that are an integral part of navigating your daily life. This episode we are focusing on honest (truth) with yourself.and i...
M.A.Y.A. Episode #50_:Special Delivery, The M.A.Y.A. Virtual Mailbag (NEW SHOW TIME) 12.08.2021 1:13:14
This is a show milestone, Episode #50!!! What better way to commemorate the moment then making it all about the listeners!! Tune into M.A.Y.A. Episode #50: Special Delivery, The M.A.Y.A. Virtual Mailbag ,when we open up several virtual letters from listeners to dive into their thoughts and reflections on past episodes. We will open up letters that have burning questions; from the Listener fighting...
M.A.Y.A. Episode #49: Assigning Value to Your Relationships 05.08.2021 1:11:05
All relationships are not created equal. Every relationship has it own unique place and time of origin, purpose and even function. The level of energy, focus and time applied to a relationship is related to the value the relationship has to the respective people in involved. Many factors are integral in how we perceive the value of a relationship. Some of these factors include; time spent and the...
M.A.Y.A. Episode # 48 Understanding the Art of The Apology 29.07.2021 1:09:09
pologies are complicated, mainly because how we think, or feel often are not congruent with the situation that elicited them. Apologies involve complex emotions, such as anger, guilt, shame and sometimes fear. No matter which emotion is driving your thoughts and behaviors it often makes stepping up and being accountable difficult. Tune into M.A.Y.A. Episode # 48: Understanding the Art of The Apolo...
M.A.Y.A. Episode #47: Shine Bright!! See Gaslighters 15.07.2021 1:00:37
Part of the working on and managing the best version of you is putting tools into your toolbox that will help you to identify when people are working against your best interests. Gaslighting is something we are often aware of and probably have experienced, but never put a name to the disregard and disrespect that it is. Gaslighting is a type of psychological abuse or sabotage that a person tries t...
M.A.Y.A. Episode #46: Being Mindful About TOXIC Positivity 01.07.2021 1:00:43
Let's have a candid conversation about positivity. We all want to get our mind, emotions and action in a space that is positive.. even when the circumstances or situation is presenting itself otherwise. Understanding how to navigate compromising emotional states is an important tool to have in your M.A.Y.A Toolbox. Tune into Episode #46 as we discuss the underbelly of positive thinking aka as Toxi...
M.A.Y.A_ Episode #45 Building the Brand that is YOU 24.06.2021 1:03:27
So often we think of a "brand" as a professional concept...The overall marketing of a product, service or company image. Have you ever stopped to think of the idea of a brand as being a personal concept? We often build our "personal" brand without a second thought....until now. Tune into M.A.Y.A: Episode #45 Building the Brand that is "YOU" as we discussed what is a personal brand? And what does y...
M.A.Y.A_ Episode #44: The Complexity of BEING Accomplished but FEELING UnFulfilled 18.06.2021 1:08:21
Streamed live on Jun 17, 2021 Tune into M.A.Y.A: Episode #44: The Complexity of BEING Accomplished but FEELING UnFulfilled as we kick off the fist installment of the M.A.Y.A.'s Mailbag, An email question is posed by a fellow listener on their episode of choice. This week's show will address, Ms. Feeling Accomplished but Unfulfilled dilemma with her success? Become a supporter of this podcast: http...
M.A.Y.A. Episode 43_ Preparing for Post Pandemic World with Guest Dr. Solomon Liburd 10.06.2021 1:11:23
The world is opening up with as much excitement as there is uncertainty. The past fourteen months have been challenging for everyone, emotionally, mentally, physically, financially, socially, professionally and spiritually. As we prepared to open up the world and return to what we know, as well as, to what has changed, do not move forward without properly evaluating what is normal and what maybe n...
M.A.Y.A. Episode #42_ The Many Facets of You 03.06.2021 1:04:28
Tune into M.A.Y.A. Episode 42: The Many Facets of YOU as we revisit the very important and impactful conversation about the understanding of the self aka YOU. Having understanding and insight into the dimensions of self is the foundation of all the hard work you are putting into getting to that best version of you . How close are you to your IDEAL self ? Do you agree with the ever so present REAL...
M.A.Y.A. Episode #41: The Power of Self Talk 15.05.2021 56:13
Namaste Everyone.. Join me for M.A.Y.A. My Ambition Your Ambition (NEW TIME) Episode 41: The Power of Self Talk. Your inner voice or better yet internal dialogue, has significant impact on how you think, feel, and behave. Self-talk has a direct influence on your self-image. How you perceive and interpret your social and self-identity ( YES there is a difference) is influenced by external factors t...
M.A.Y.A. Episode #40: Attitude is EVERYTHING 07.05.2021 1:05:49
Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support . Get Social with M.A.Y.A. Youtube, Facebook, IG & X @MayaSpeaks2U Subscribe and Share www. Maya-Speaks.com Take M.A.Y.A. on the go!!! App Available NOW in the Apple App and Amazon Stores!!!! Search The M.A.Y.A. Experience App!!! Direct Links: Apple Store: https://tinyurl....
M.A.Y.A. Episode #39 When Self Defense Works Against You 29.04.2021 1:03:57
Self Defense is defined as s a "countermeasure that involves defending the health and well-being of oneself from harm". Self Defense is often thought of in a physical context, have you ever thought about how you defend yourself emotionally, mentally or even spiritually. Tune into M.A.Y.A. My Ambition Your Ambition and explore the healthy and unhealthy ways that natural instinct and unconscious def...
M.A.Y.A Episode #38_ How Does FEAR Factor into your Life 23.04.2021 1:03:32
Fear is a source of anxiety and stress. We tend to fear what we do not know or what we anticipate could be. In Episode #38 of M.A.Y.A. My Ambition Your Ambition, we will chat about what fear really is, how it impacts us and how to address it head on to keep on track with our goals of being the BEST version of ourselves and harnessing happiness!! Become a supporter of this podcast: https://www.spre...
M.A.Y.A. Episode #37_ April is National Stress Awareness Month 15.04.2021 1:00:48
April is National Stress Awareness Month. Stress impacts everyone at some point in their lives. In many cases, we are impacted by some type of stress in varying degrees, almost everyday. Everyone is impacted and handles stress differently. In Episode #37 we will chat about types of stress, how it impacts us and how to manage it better. Become a supporter of this podcast: https://www.spreaker.com/p...
M.A.Y.A. Episode 36_ Time to Clean Up Emotional Messes 09.04.2021 1:08:40
One of the biggest obstacles in getting to your happy place consistently or seeing the results you truly desire in getting to the best version of yourself is the emotional messes we move around. We often talk about emotional and mental baggage we take from place to place and relationships in our lives.. Well the time is now to stop . Join Maya in Episode #36 to take a hard look at your emotional m...
M.A.Y.A. Episode #35_ Know YOUR Boundaries 01.04.2021 1:05:11
Healthy boundaries are essential in understanding where you can start building the desired relationships you want in your life. Getting up close and personal with what makes you comfortable emotionally, mentally, physically, financially and spiritually is a practice you should employ on a daily basis. Tune into M.A.Y.A. Episode #35 as we discuss the importance of understanding the source aka origi...
M.A.Y.A. Episode #34_ The Importance of Understanding Your Relationship Goals 27.03.2021 1:02:40
What are your relationship goals? Before you answer this question, I want you to think about it from a perspective as an individual and not as a person in a relationship. I want you to begin to explore the relationship goals you have for yourself, the most important relationship you have and are in. Relationship & Intimacy Educator | TV Show Host | Author | Speaker | Yanni Brown joins the show to...
M.A.Y.A. Episode #33, The Emotional and Mental Cleanse, Removing Toxicity from your Life 19.03.2021 1:04:22
It's time to Cleanse!! We all the know the dangers of living in toxic physical environments. This danger also applies to the mental and emotional environments we exist in. Toxic people, places and situations should be avoided at all cost when possible. Often we entertain people in our lives that negatively effect our happiness and become obstacle in our conscious efforts to become the best version...
M.A.Y.A. EPISODE 32_ Stop Your Silence..UnMute Yourself 13.03.2021 1:03:18
Do you often feel like you are walking on eggshells? That in certain relationships or situations you feel you can not speak your mind, express how you feel? Do you feel like you are frequently on mute? It is important not to confuse choosing to use a filter or make adjustments in certain situations as a bad thing; but why and how often you find this happening may be a tall tale sign that you are p...
M.A.Y.A. Episode 31- The Power and Purpose of Energy 04.03.2021 1:06:06
here is a saying, as your energy goes your focus will follows. Question ,what exactly is "your" energy??? Energy could be defined as the impetus behind all of our emotional and mental activities. It can be positive or negative. It can be created and destroyed in exchanges with others and influenced by environments and situations. Understanding the flow of your energy is paramount when putting in t...
M.A.Y.A. Episode #30 The Enigma of the Pursuit of Happiness 26.02.2021 1:02:06
Happiness is something we all have set in our eyesight.. But what does it really entail and how does it actually play out in our daily lives? Happiness is defined as “ a state of well-being and contentment”. It is contextualized in mental or emotional states that encompass positive or pleasant emotions ranging from contentment to joy. Yet there is an enigma to it? Mysterious, puzzling, or difficul...
M.A.Y.A. Episode #29, Let’s Talk about Self Advocacy 12.02.2021 1:04:42
We all have causes we are passionate about. No matter if the focus is political, social or cultural, we seek balance or justice to improve the lives of ourselves or others. This is advocacy, “support for or recommendation of a particular cause or policy”. Advocacy is often directed by our moral compass or the core values that drive the choices we make in many of our everyday life actions and decis...
Episode #28- Opening your Eyes to your Emotional Blind Spot Zone 05.02.2021 1:04:41
We all have tendencies to look past things, ignored red flags or fall into a pattern of repetitious unrewarding behavior. Often these behaviors or decisions are unconscious, or are they? Have you found that you keep finding yourself in the same situations with different people, on a bad financial carousel that never seems to stop or on an emotional roller coaster that ends up in the same place whe...
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