M.A.Y.A: My Ambition Your Ambition

Let's talk about ADHD! Check out Episode #73 of M.A.YA. and meet our next guest on the Ambition Stage, Ron Souers ( @ronnyreel ). Mr. Souers is an ADHD advocate, coach, and author of "Self-Discovery Journal for Adults with ADHD," and the host of the "Don't Mind Me, I Just Have ADHD" podcast. Mr. Souers has dedicated his passion and purpose to specializing in helping adults, especially men over 40,...

Dr. Kirsten Viola Harrison the founder of at Soul Wise Solutions ( @Soulwiseteam ) has spent her professional career as a Clinical Psychologist studying and treating trauma disorders. She has had the opportunity to conduct research on PTSD at UCLA Neuropsychiatric Institute. By far the most instrumental and informative in shaping her philosophy has been her direct work with trauma survivors, inclu...

In this episode of M.A.Y.A., our distinguished guest, Deborah Weed, discussed her commitment to empowering individuals to reclaim their self-worth and articulate their authentic selves. Mrs. Weed's life trajectory, marked by numerous transitions and considerable adversity, motivated her to delve into her core passions and discover her purpose. Leveraging her life experiences and challenges, Debora...

This episode, our guest is focused on the psychological and social challengs facing today's young adults. Thomas LaGrave Jr, is man of many talents and has leveraged his life experiences into helping others be the change they want to see in their lives and the world. Thomas is a retired Corpsmen of the Navy Seals, A Licensed Clinical Social Worker (LCSW) and Author. Thomas' passion and purpose led...

Julian Bermudez, a teacher, guide, and the founder of Trauma Healing & Psychedelic Integration, has dedicated his extensive mental health career to assisting individuals in overcoming deeply entrenched experiences that have profoundly impacted their lives, leading to states of uncertainty, unhappiness, and pain. Julian's passion has been meticulously transformed into a steadfast commitment to...

Tamar Blue, Founder and CEO of MentalHappy, developed an app born from the passion to assist individuals in crisis. MentalHappy facilitates connections among people through support groups addressing various mental wellness topics, led by qualified mental health and wellness professionals. Discover how MentalHappy evolved beyond a personal interest for Tamar Blue, becoming a purpose-driven endeavor...

Self Worth is one of the most important emotions you can have in your Emotional Intelligence toolbox! Without Self Worth you are subjected to struggles with feeling inadequate and unfulfilled in some many areas of your life! Often Self Worth is confused with Self-Esteem, in this episode M.A.Y.A. we will unpack these two emotions and share how each has purpose in helping you be the best version of...

Self-compassion is understanding that suffering, failure, and imperfection is part of the the human experience. Self-compassion is not judging and criticizing yourself for inadequacies or shortcomings that you may experience in life. Self-compassion is being supportive of yourself when facing a challenge, feel inadequate, or make a mistake. Join M.A.Y.A. to gain insight into the importance of self...

Everyone has limited emotional and mental resources. Have you every thought about how you allocate those resources and how those resources are replenished? Tune into M.A.Y.A. to explore the Economy of Self, to gain greater insight into your emotional and mental resources and how to manage them better to create and maintain better overall health and wellness. Become a supporter of this podcast: htt...

The Language of Success (Episode 64)  Understanding the elements that build success is very intricate and intimate. It is an experience that is daily and not occasional. Join the return of M.A.YA. podcast to discuss the the importance of understanding the language of success putting a spotlight on speaking what you want into existence by taking action. Listen to Episodes of M.A.Y.A: My Ambition Yo...

Goal Mental Wellness presented it's first ever Tea Time Talk with the ladies to chat up menopause. Life: A Wellness Studio Naturopathic physician, Dr. Jasmine Morris, joined Maya Akai  to discuss the holistic side of menopause and understanding how to manage it while aging gracefully!!! Follow Maya via Maya-Speaks and subscribed to the Me On Pause Blog to learn more about the  menopause transition...

Goal Mental Wellness presented it's first ever Tea Time Talk to chat up menopause. Cynthia Zurawski ANP of Absolute Integrated Health joined Maya Akai to discuss the medical side of menopause and understanding how to manage it while aging gracefully!!! Follow Maya via Maya-Speaks and subscribed to the Me On Pause Blog to learn more about the  menopause transition.  Follow and Subscribe!! Me On Pau...

2023 Is here to stay.. How have you managed the first month. Time to Check in with M.A.Y.A. and officially kick off our mental wellness journey together! Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support . Get Social with M.A.Y.A. Youtube, Facebook, IG & X @MayaSpeaks2U  Subscribe and Share www. Maya-Speaks.com Take M.A.Y.A....

Mental Wellness aka Health is the engine that drives your daily life. From the moment you wake even when you are sleep your mind is working. It is processing your day, week, the month… hell your life. Mental wellness is where your thoughts and emotions are created then manifest into behaviors and actions. This in essence means every aspect of your life is influenced and impacted by your mental wel...

In the 9th episode of SITTY with Tex Wambui, you will hear from yours truly, Maya Akai. I shared my experiences, and journey on the importance of Stay In True To Yourself (SITTY). Learn more about SITTY at https://www.staytrue2yourself.com/ and Checkout more SITTY discussion like this on Spotify, Apple and Google Podcast platforms Become a supporter of this podcast: https://www.spreaker.com/podcas...

Life is full of ups and downs, and often we remember and focus more on the adversity than the success. Whatever, crazy, hard, upside down, insanely ridiculous or inconvenient ball life throws at you, how you look at it will determine how you manage it. Learning to manage the storms of life is a life skill we are not often taught but can learn. In M.A.Y.A. EPISODE #62: FINDING PEACE IN THE STORMS O...

WHO ARE YOU??? This question can arise when you’re not living as your authentic self. What most people don’t know is that your authentic self is completely different from YOUR best self. The Best self is that version of you that societal and cultural norms often encourages you to be. Striving for greatness often leads to your best self but can leave your authentic self marginalized or fully edited...

It is the last show of the year!!! What better way to end it then opening up the virtual mailbag.. I have three letters to share and I feel each correspondence will resonate with every listener on some level. Might be, been there, done that not going back. Might be, damn I'm there right now or could be you know someone that has a similar circumstance going on. Either way let's open up the M.A.Y.A....

Saying NO has a stigma tied to it. NO is a negative, bad , an awful thing to say or hear. Let's challenge that way of thinking, actuality the word NO simply affirms the answers to a question. What gives the word NO a negative connotation is the essence of the question or precisely, what is the desired answering to the question. If it is not yes, then it is bad!!! In this episode we will focus on w...

Living your truth is the process of aligning your core values with your everyday actions, words and thoughts. The essence of the idea of truth is that it is the quality or state of being true which means it is not based loosely on fact but solid in principle and more importantly it is in the moment aka it is real aka reality. When you find yourself living outside of what you know to be your core v...

Self- Motivation is easier said than done. So many factors and circumstances play into when we are at our best or worst and how we can focus on the task at hand, goals and even manifesting our dreams. Self-Motivation is what propels us forward or can leave us dead in the water. Understanding the role it plays in your everyday life and long term goals as part your internal mental workings along wit...

We wear many hats in our daily lives. We go to work and we are are co-workers, and bosses. In our personal lives, we are husbands, wives, sons, daughters, sisters, brothers, aunts uncles and friends. We take on many roles on our life stage, and each is important with unique expectations and needs. Part of being the best version of yourself is understanding these roles and living your daily life wi...

It's time to open up the The M.A.Y.A. Virtual Mailbag and get in touch with what the listeners are thinking about!!! The Virtual Letters featured will include topics such as, "Struggling to detox a toxic relationship" to turning "Getting into your feelings" into an exercise to improve your mental and emotional health...This episode will also address hidden mental tools that you need to be aware of...

Success is what we seek in every aspect of our lives. Having successful academic accomplishments, careers, relationship and other personal experiences. Yet success does not come without setbacks and obstacles; these usually come in emotional experiences, feelings of failure or disappointments. These feeling feelings of failure or disappointments, despite the inconvenience, discomfort, fear or pain...

M.A.Y.A. Episode #53 has been in the works for several episodes, it is time to talk about the Objectivity IQ. Objectivity, next to your Emotional Intelligence aka EI, is one of the most important resources in your M.A.Y.A. Toolbox. In fact, your ability to be objective helps you to grow and improve your Emotional Intelligence. This episode will discuss what objectivity is, how it should be used an...