Maximized Minimalist Podcast

If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you! I'm honored to be a speaker on Megan's upcoming  Plan-a-palooza Workshop  - this live, virtual event is designed to show you how to create  meaningful, practical plans  that address and acknowledge the craziness that is life,  achieve your goals...

In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our  nervous system can either support or hinder our ability to declutter and create a home (and life) we love. I also share a  deeply personal story about the parallels between my healing journey and clutter. Enjoy! P.S. Also, when you're ready, here are a few more ways I can help you simplify your lif...

I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode.  Can I get a heck yeah! 👏👏👏 Listen in for an INSTANT boost in motivation AND to get some fresh, new insights! xx Katy Get $20 Off the September 14-Day Challenge! Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shift...

Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋‍♀️ On the show today is my good friend and mindset mastery coach, Mindi Huebner. You'll learn: - common  mistakes made when it comes to goal-setting - the difference between a  micro and macro habit  - how to  stick to habits - and that ONE ingredient you need to hit those goals I'm so excited to hear how this episode...

My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!" and I couldn't help but wonder... Why does he (and basically everyone on the planet) think that something is better simply because it's new ? It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode. If you want to cu...

In our day to day lives, we often find ourselves caught in this  endless cycle of repeated tasks . Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending  battle. But....does it *have* to be this way? In today's new episode I explore how to transform mundane tasks into meaningful anchor points tha...

Our society is wired to constantly acquire more , whether it's possessions, money, social status, likes on social media…it's like we just never have enough … So my question for you is…. When is enough, enough? ...Tough one, right? The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode! This is someth...

Mess and clutter can be at an all time high while kids are home over summer break... ...and if you're  knee-deep in daily mess ,  feelin' burnt out and overwhelmed as the primary "stuff manager"  or heck, just want your kiddo to pick up after themselves, Katy to the rescue!  In today's newest episode I share 3 ideas that will help you cultivate your child's clean up skills, help them take an activ...

Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience! When we travel with  less it offers more freedom, flexibility, and a lot less headache.  We recently took a 2-week, bucket-list trip to Europe and everyone asked me, " How much did you pack?!" As someone who used to be a chronic over-packer I'm pr...

Tune in as I dive into... the hedonic treadmill : what it is and how it impacts our ability to be happy if possessions will ever bring us happiness or satisfaction how to achieve longterm success with decluttering Grab my free declutter guide here! https://www.decluttersurvivalguide.com    

A few months ago, I was talking with one of my new Inner Circle members. She said to me, " Katy, I joined your program because I can't keep living this way, " and even though I knew I could help her, it broke my heart to hear that. 🥹 After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy...

Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one  simple & doable  declutter task. Learn my  proven  strategies, life-changing mindset shifts and get tangible results!  Join here.   Want a Roadmap to Declutter...

Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids...

The  spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are "in the spotlight." This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotli...

When you think of your daily life, do any of these come to mind? feel pressure to get as much done as possible from sun up to sun down struggle with lack of boundaries with your time and energy overwhelmed with prioritizing and knowing what to do next because everything feels important you can't "catch-up" no matter what you do You're in luck because on the show today is my good friend and time ma...

In today's episode you'll learn: 3 go-to solutions  to not falling prey to constantly changing trends and  wasting $$$$ find out if a capsule wardrobe  is right for you  (and common pitfalls of them)  the easiest  ways to declutter  your clothes and  create a simple wardrobe I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again! Jeannie is run...

In today's episode I'm sharing 5 declutter questions I've been getting lately  -- including how to declutter for an upcoming move. I also share a couple of strategies I've used with my sons (ages 6 & 8) that have really helped them keep their rooms way tidier. Things that I hope you consider doing, too.   P.S. The doors to The Clutter Cure Club close Sunday! The Club is your secret to decluttering...

Known in the interior design world for her  budget-friendly design tips and creative DIY projects, Tasha Agruso share's some stellar (and super affordable) ideas for us today! I'm honored to be an expert speaker on Tasha's upcoming  Beautiful Home Beautiful Life Summit  along with 24 other experts discussing decluttering, organizing, and designing a home you love! Grab your free ticket  and  watch...

You'll hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program . Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo -  the most life-changing benefits from decluttering can't be seen in a picture ... Here's what Kim said: "The level...

Easter will be here soon and with any major holiday, it's an opportunity for our homes to  load up with junky, random toys and clutter. I'm certain you'll  love  today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣 P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of...

Most people think the way they "pay" for stuff is ONLY with their hard-earned cash... The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card.   The unpopular truth?   We pay for our stuff in LOTS of ways other than monetarily...   Listen in to learn about the five ways that you're paying for your stuff - it will  empower you to let go . Stay...

In today's episode I cover several popular declutter methods and  the pros and cons of each  - so you can decide the right methods for *you* and (finally) gain traction in your home. xx Katy P.S.  Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one  simple & doable  declu...

In today's episode you'll learn: - how to identify why you're feeling guilty about decluttering (and what to do about it) - how to "embrace the sting" - golden advice my therapist gave me that I swear by - creative ways to move past that often paralyzing emotion and one step closer to a simplified home and life Join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub  Join the next...

If you need some inspiration to declutter your home, listen to today's episode filled with countless studies on clutter - they will motivate you to tackle those piles! Enroll in my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Conquer toy clutter for good with my toy course: https://www.katyjoywells.com/toycourse    

In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: " How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S.  Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Joi...