Maximized Minimalist Podcast

"For he who holds a hammer, the whole world is a nail." – Abraham Maslow Beliefs protect us. Beliefs live in our subconscious mind. Beliefs have positive intention. But at what point do these core beliefs become  limiting beliefs  and interfere with our goal of a simpler, more peaceful home and life? In this episode, we dive deep into how our relationship with 'stuff' mirrors our beliefs. Like bel...

If you love makeup, like me, and the thought of decluttering it makes you cringe, this episode is for you! In this episode, I'm going to dive into: Reasons to declutter your makeup (these aren't what you're thinking) Tips for making sure you're not using outdated or dangerous products Plus, my favorite rule when it comes to buying beauty products I promise, after you listen to this, you'll  want  ...

Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what y...

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at a...

In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in  today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even re...

Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process. You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to tho...

Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two. In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home. Is one of your goals for the New Year to get your home under c...

Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly?  I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling.  Whether you have an item or two or an entire truckloa...

Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too! Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it. Need an Instant Boost of Motivation?   Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home?  Join The Clutter Cure Club

In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life!  If you want to set the stage for a successful 2024, this episode is a must listen! Here's what we'll cover: How reflection will set you up for a successful 2024 Decluttering Beyond the Physicals The Ripple Effect of Decluttering As we bi...

In my latest podcast episode, I'm tackling the 5 biggest decluttering myths!  Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space. Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a declu...

In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite...

Ever find yourself saying, "I don't have time  (fill in the blank of things you don't have time for) ? Today's episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that's what I'm doing today!  I hear this all the time, "I don't have time to declutter."   You're probably already saying, "But Katy, I rea...

I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don't shift thinking, all my strategies and techniques, or strategy for that matter, will be useless. In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that...

As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess! Here's a sneak peek at what we'll cover: Creating a Cozy Home: Discover the secrets to turning your space into a warm and inviting sanctuary.  Decluttering Your De...

In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including: Time-Saving Gifts Traditions Consumables Experience Gifts Plus More! Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting. Get Your 35 Best Colors Her...

In my latest Maximized Minimalist podcast episode, we're tackling the challenge of overcoming overthinking during the decluttering process. We'll share practical strategies and insights that will empower you to declutter with confidence and finally achieve that clutter-free space you've been dreaming of. Here's a sneak peek at 4 of the insights: Understanding Overthinking Mindful Decision-Making L...

In today's brand new episode, we dive into how to manage money sustainably, what " disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good. Brie's course,  Find Your Bleed , completely changed my money habits and the tools I learned have literally saved our family tens of thousands o...

Do any of these resonate? Are you craving work flexibility? Are you a professional ready to simplify your career and transition to something new? Are you in a season of life where you've considered working from home, but aren't sure how? Do you want to earn income to pay bills, save for retirement or travel? 👉 If ANY of these sound like you, you're in luck because on the show today is my friend E...

Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection? I've got the solution you've been looking for! :-) In my latest podcast episode, we're diving deep into the art of decluttering books. Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves...

If you've ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start . Yep, I've been there too! Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines , it's easy for everything to slip back into the cluttered state it was before. In today's newest episode, I'm sharing my favorite habits th...

If you feel anxious in a cluttered or messy environment, there's a reason . In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that's been associated with greater chronic stress and linked with other negative health outcomes , such as fatigue, anxiety and unhealthy eating habits. Maybe like me you've experienced the feel...

You may have thought that the clutter was only taking up space in your home .. but the truth is that  clutter can lead to a mental and emotional weight  that has devastating consequences. If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode. P.S.  My 1-1 coaching program,  The Inner Circle , is now OPEN for enrollment!...

Are you in a decluttering rut ? Has your progress stalled over the summer? If so, you're not alone. There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them. In today's new episode we dive into 3 reasons your progress has stalled and exactly what to do about it . Want an instant boost of motivation ? Join my 14-Da...

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr. Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves . As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We t...