Max International College for Fitness Professionals

MAX Health and Fitness Recordings

Podcast by Max International College for Fitness Professionals

Author

Max International College for Fitness Professionals

Category

Education

Podcast website

maxfitnesscollege.com

Latest episode

Jul 11, 2026

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Episodes

Your Reputation. Average, Fit in with the crowd OR Unique and Memorable 19.01.2026

Your Reputation...Average, Fit in with the crowd OR Unique and Memorable? Do you want to blend in or stand out? Do you want to be memorable or forgettable?

Diets…Are they making us fat 18.01.2026

Diets…Are they making us fat? Can we eat all the foods we love, no guilt, and be healthy, fit, strong and lean for a lifetime YES/NO/Why?

Exercise...Do you need equipment to get the best results 17.01.2026

Exercise...Do you need equipment to get the best results by Max International College for Fitness Professionals

Business Success…Are people raving about your business 16.01.2026

Business Success…Are people raving about your business? If yes, why and if no, why not?

Job you hate Is it your time to have a business you love 15.01.2026

Job you hate? Is it your time to have a business you love? Are there people who have very successful, profitable businesses? Is it time to listen to, take advice from them, AND STOP listening to the people who tell you to stick with a job you hate?

The PAST…Can it screw up your future 14.01.2026

The PAST…Can it screw up your future by Max International College for Fitness Professionals

Sick or injured…How to recover FAST 14.01.2026

Sick or injured…How to recover FAST? And prevent it from happening again? Better still, can we prevent them?

Exercise…What to do if you “Don’t Feel Like it 12.01.2026

Exercise....What to do if you “Don’t Feel Like it? How to get and stay healthy, fit, strong, lean, and energetic for your lifetime, even if your emotions ”Don’t feel like it…

The Toughest, Crappiest Days…How to handle them 11.01.2026

The Toughest, Crappiest Days…How to handle them? Can we love every day; good, bad or horrible or happy? YES/NO/WHY? If yes- HOW?

Exercise Excuses can make us old, fat and tired- Why and How 10.01.2026

Exercise Excuses can make us old, fat, and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime

Imposter Syndrome…Do you ever feel you are not good enough 09.01.2026

Imposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher, or leader? How to deal with low self-confidence or a lack of knowledg,e or experience in any situation

Hate Exercise...How little can you do to get the best result 08.01.2026

Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?

Are weak adults producing even weaker kids 07.01.2026

Are weak adults producing even weaker kids? How do we stop our kids from growing up weak, soft, scared and unhealthy- physically and mentally? As adults are we living the example of tough and strong or weak and soft?

Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life 06.01.2026

Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life? How to deal with the people who have disrespected you or treated you badly?

The Perfect Body- How much would you pay if you could buy one 05.01.2026

The Perfect Body- How much would you pay if you could buy one? If you could be healthy, fit, strong, lean and energetic for a lifetime, would you do what you needed to do if the program was given to you/free? What is a healthy, lean, fit, strong body worth? How much value would it add to all the other areas of your life?

Help people, and then they screw you over- WHY 04.01.2026

What to do when the people you love, care about or have helped screw you over, disrespect you or treat you badly?

People…Who can screw up your life and why 03.01.2026

People…Who can screw up your life and why? The 5 people we invest or waste the most time with can add value or screw up our lives. How to attract respectful people and deal with ones who treat us you disrespectfully

Exercise…Is yours working 02.01.2026

Exercise…Is yours working? EVERY day…Are you energetic, a high performer, healthy, love what you see in the mirror, and are you getting the results you want from the exercise you are doing? If not, do you want to know why? How to make your exercise do what YOU want it to do for YOU…

Scared of Failing How to STOP!! 01.01.2026

Scared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?

Set Goals A waste of time - Yes No Why 31.12.2025

Goals…Achieve or Fail- WHY? What does it take to be a goal-achiever, not just a failed dreamer? Who achieves and WHY?

Being YOU or who people want you to be 30.12.2025

Being YOU? OR who people want you to be? Your Personal Standards…Do you live them or lower them to suit other people? Do you need people to like you or do you like you?

Alcohol…Bad, Good and Why 29.12.2025

Alcohol…Bad, Good, and Why? Does alcohol add or detract value from your physical and mental health? What does your body do with it and can alcohol make us FAT?

Who do you have in your life and WHY 28.12.2025

Who do you have in your life and WHY? Why do we attract the people we do and if we don’t like the people in our life- what to do?

Should Every Day be BOXING day 26.12.2025

Should Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?

How to FIGHT disease, old age and stress-FASTEST 26.12.2025

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

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