MateYouOkay
Mate You Okay
A fun, educational and informative podcast where we talk all things mental health, hear first experiences from mates, learn skills/tips for our toolbox and check if our mates are okay.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
MateYouOkay
Category
Podcast website
Latest episode
Sep 17, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Mate You Okay E02 - Routines and Habits 15.09.2022 42:21
In today's episode we discuss routines and habits, looking at the importance of them and how can we adopt new routines to help us build better habits.
Mate You Okay E1 - How to support mates 08.09.2022 29:12
In this episode we look: What is mental health? How does mental health affect us? How can we support our mates?
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