Mat Steinwede - Chasing Optimum

On this episode let’s get through many questions from listeners and viewers and answer as many as we can. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this solo episode Mat talks about habits and if you want it enough you’ll do it but it’s not as easy as it sounds. He talks about what it takes to turn things around and get different results in your life. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode a viewer had a question for Mat, when are you going to stop and when is enough, enough? Mat talks about what drives him and what he is looking to achieve.   Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode Mat talks about having a take off routine and a landing routine each day to help you increase your performance and feel fantastic. He also talks about what he’s learnt about nutrition and diving deeper into maximum sleep. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this solo episode Mat talks about getting your inner beast moving this year. Everyone has it  and it’s up to you to use it. Make this year fierce with your most powerful inner self. Unleash the beast. Let’s do this! Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode we talk about new borns, energy management, the year ahead and what Jaxson and Jordan have planned! Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

Welcome to our weekly solo podcast. To start this year Mat talks about living life as the best version of you. The absolute best. What is that going to take? How do you design it and what is your job every day to make sure that happens? As we kick off 2024 let’s talk about designing your best self.   Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the co...

This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses: https://www.mindfulgrowthacademy.com/ Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On todays episode Mat, Jordan and Jaxson talk about a whole lot of things, do a quick recap of the year & Mat shares his tips on how to make the coming year more exciting and consistent than the year that's just gone. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode Mat & Jordan ask Sydney’s real estate legend a whole lot of questions about business, branding, success and his personal life. Great insights from an all round nice guy who owns one of Sydney’s most successful real estate brands. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :...

Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

This podcast is a little different. Mat interviews well known psychic medium @calisesimone who often reads for him. She is highly sought after and is considered one of the best in her field. Currently living in New York Calise is sensational at what she does and certainly has gifts in the area of tuning into the unseen energy world of the future. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤...

It’s been a big week with the death of Mat’s son and Jaxson brother. We felt it was important to do a podcast about what do we do now. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On todays podcast we talk about Mat's journey in the early days of real estate and what all in really means. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode Mat & Jordan talk about a post they saw from Kaylah talking about one simple question. What is the meaning of life? Let’s talk about it. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode Mat, Jordan & Jaxson answer a few viewers questions about different things, they also talk about networking and the goods and nots and finish with a topic of how to make ordinary become the extraordinary. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On todays episode Mat, Jordan & Jaxson talk about what it takes when planning to meet the best version of yourself both personally and professionally. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On todays episode we ask Jaxson about his leg and what actually happened, we also talk about Gary Brecka and his philosophy around comfort and Jesse Itzler and his view on forgetting the how. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this episode Mat, Jordan & Jaxson talk about why change is so hard and how to slowly manage your choices and the process of change to make a more successful life. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

Today’s topic is a question from Jasmyn about life, separation, University and purpose. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On todays podcast we answer a variety of questions from viewers about anything from being stuck in the linear to managing frequency. Also Jordan opens up about his current position in life and the trade off between working and living life and the struggles he currently has in his career. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤...

On this episode Mat, Jordan & Jaxson dive into caffeine and how it has affected them in the gym and every day life. How energy management is the key to living a happier life. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

On this podcast Mat talks about some advice from John McGrath and also Gary Brecka's philosophy on ageing. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

Managing your frequency and energy daily is the bridge between where you are and where you are shooting for. Differentiating between inspired action and determination. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)

Mat and Jordan dissect and explain the power of enjoying what you exchange your time for. Identifying how resentment can creep into your life. Keeping it simple Mat talks us through the fact that chasing your passion and enthusiasm is the ultimate secret to life. Follow The 31MINS Podcast on: ➤  Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send...