Mastering Your World Through Frequencies

The ancients often used allegory or metaphor to describe how reality is created. In this episode, we’re stripping away the metaphors to dive into the true mechanics of our reality. With this understanding, we gain the power to change what was previously thought solid and create and experience a higher and better version of our selves and our reality. The GFC at the end will help you begin to remov...

There's a spiritual element to trauma, and healing isn't over until it’s addressed. In this episode, learn how to complete the healing process — and potentially transform a traumatic event into massive spiritual growth. The GFC (Group Frequency Calibration™) at the end, will help begin to clear the effects of trauma on frequency level that may still be impacting you years later.

Auric fields can exist not only around the body, but around places, groups of people, and holidays. In this episode, we’ll discuss how they affect us and what to watch out for — and how to use them to accelerate forward. The GFC at the end will begin to help you be able to hold your space better within auric fields.

Sound and music are powerful forces that have been used in many spiritual traditions as tools for acceleration. In this episode, learn how the physical frequencies of sound and music can affect our spiritual frequencies. The GFC (Group Frequency Calibration) at the end will help you to leverage the power of sound and music even more.

The world is filled with an overwhelming number of stories, all with their own perspectives and agendas. How can we turn down the volume on these stories and allow the mind to function more sharply, clearly, and powerfully? The GFC (Group Frequency Calibration™) at the end will begin to help you to clear your mind. This is different from the GFC available on the website which goes much deeper into...

Unknown to many of us, we all have a superpower in common. In this episode, learn what that superpower is, how to make it stronger, and understand how it benefits us — as well as our lineage, children, humanity, and the Oneness. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to clarify this superpower so you can benefit from it even more and start to naturally have an impact on ot...

A lot of advertising that comes our way is about making things easier, faster, or instantaneous — but is there something we’re missing in our desire for more comfort? The GFC at the end will help to begin to remove the distortion patterns that contribute to us being lulled into the sleep of the desire for constant comfort so you can continue to have forward momentum (but you'll still be able to re...

These can seem like impossibly dark times, but often it is darkest before the dawn. This episode dives into why things are currently happening and how they can help us strengthen, harness our power, and rise from the ashes. The GFC at the end will help you to begin to remove the distortion patterns that keep us from being and experiencing the brilliance of who we truly are (and who couldn't use so...

In these turbulent times, many are succumbing to the stress of chaos, the worry of an unknown future, and feeling powerless to change any of it. In this episode, we’re discussing the unseen dynamic of what’s really at work — and how it offers you a unique chance to strengthen and transcend. The GFC at the end will help you with this act of power, which is so critical at this time.

Spiritual debt is a distortion pattern that all humans are born into. In this episode we discuss this invisible, pervasive distortion pattern: what it is, how it keeps you stuck, and how you can start to break free. The GFC at the end will begin to help you to begin to break free of the binding of spirit debt.

Polarization is intense across the planet right now. In this episode, we’re exploring this phenomenon from spirit level — and highlighting the incredible opportunity presented during this time of breakdown. The free Group Frequency Calibration (GFC) at the end will begin to help you to release the oppressor frequency so you can free yourself from being controlled or being controlling of others

These are turbulent and polarized times. Some of us want things to go back to normal, but is that really the answer? In this episode, we discuss how to create internal stability in times of chaos — so you can use this time to accelerate spiritually. The free Group Frequency Calibration at the end will begin to help you to cultivate more inner strength and stability, and shift your perspective more...

Unknown to many of us, we all have a superpower in common. In this episode, learn what that superpower is, how to make it stronger, and understand how it benefits us — as well as our lineage, children, humanity, and the Oneness. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to clarify this superpower so you can benefit from it even more and start to naturally have an impact on ot...

Special abilities are often confused for spiritual awakening. In this episode, Karen distinguishes between the two, highlights a common mistake people make regarding special abilities, and offers some guidance if they do start to come in for you. The GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you become more neutral around having special abilities not linked to darkness—that...

People tend to not want to seem like quitters. As a result, many of us find ourselves staying in relationships and situations that no longer serve ourselves or the greater good. In this episode, learn the difference between lacking discipline and following the signs of momentum falling away. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to give you a better understandin...

A simple shift in perspective can transform your experience of the world — in both our ordinary reality and on spirit level. Find out how. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release a perspective that is more of an energy drain than a resourcing so you can choose something that helps you accelerate best. Without clearing these patterns, we can often fi...

Helping can be a beautiful expression of human nature, but our reasons for helping aren’t always altruistic. Learn about some of the underlying patterns that motivate us to help, and how a clear and strong foundation can allow us to have more choice and free will around helping. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release the distortion patterns that ma...

Time can be a real struggle for many of us: sometimes it goes too quickly; other times it goes too slowly. In this episode, Karen answers some frequency asked questions about time. Learn what it actually is from spirit perspective, how it can become our ally, and how the rules of time are shifting with the new consciousness coming in. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you...

Because we’re of the earth, many of us have a natural affinity for communicating with either plants, animals, or crystals. Learn how to recognize which of these affinities you have, how to hone that ability, and how to use it to help you accelerate forward. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to begin to recognize which of these three you have an affinity more and start...

Star gates, portals, aliens, and more—how much awareness of this stuff is required in the awakening process? This episode demystifies some of the woo-woo and gets down to what really accelerates us forward. The Group Frequency Calibration (GFC) at the end, helps you to clear the distortion patterns around the body and being in this space and time, so that if you do want to explore the outer realms...

Control is often how many of us try to ensure that we get what we want and generate success. But is there a better way? The GFC (Group Frequency Calibration™) at the end will begin to help to have you become more aware of and clear away control patterns. Without clearing these distortion patterns, we can get stuck in an ever worsening spiral of disempowerment, anxiety and frenzied activity.

Food can not only be used to nourish you, it can also create stability and acceleration for your spiritual journey. Learn how to support your spiritual journey with what—and how—you eat. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to clear some of the distortion patterns around food that keep us eating the things that are detrimental to our spiritual and physical acce...

Sleep is not only important from the physical perspective—it also allows us access to dream states where we can experience the non-ordinary reality. Learn what to be aware of, and how the nature of sleep and dreams can change as we awaken.

Learn how to better integrate frequency work on a practical level, as Karen answers frequently asked questions on this topic and shares some easy-to-implement tactics and strategies. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to give you momentum into doing the practices, not just knowing what to do from an intellectual standpoint.

Most of us are familiar with the minimalist concept of “less is more.” Can less be more on spirit level as well? The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you to not only become more comfortable within that void space of stillness, it will help you begin to leverage it for more productivity, inspiration, creativity and momentum.