Mastering the Mindset

Let's talk about stress thresholds.  We go through resilience and the character building seasons that come from navigating tough times. As humans, we think that we want to be happy all the time. And it makes since. Of course we want happiness.  However,  in reality, it’s the contrast that really builds our character and gives us more fulfilling lives. Having the contrast between the good and...

Our minds are powerful. More powerful than we realize. We absolutely MUST be deliberate with our thoughts. Positively deliberate. We let external circumstances affect us to the point that detrimental outcomes manifest themselves in our lives. The thing is, it’s really a choice. We choose to let these external circumstances affect our thoughts and cause unnecessary panic, frustration and stress. I...

Way too often when we set out on a goal, we either ask ourselves or just have the feeling in general of “when will I ever get there?” The way society is today, the world we live in now, we think we should have instant gratification in almost every single thing we do and work towards. We think it’s a better option to get it now than actual slower progress. I'm going to show you why that is the...

Today we’re going to talk about who you think you are, and the fact that who you think you are isn’t even close to who you TRULY are. Your perception of yourself is completely false. I'll show you how your perception of yourself is holding you back and limiting your potential. This episode is a really important one!  This podcast is 100% donation driven. If you like the content I provide I wo...

No matter who you are, where you’re from, what circumstances you’ve come from, there are going to be those moments in life that will leave you scarred. Stuff happens and life will at some point get hard for you. You are making your life harder. Yes, you are making your own life harder.  Let's talk about how and what to do to actually benefit from this. This podcast is 100% donation driven. If...

We all know that people in your life will all have opinions. They will have opinions about you and your life's path as well as the decisions you make for yourself. The fact of the matter is, we can’t expect everyone to support us. We can’t expect everyone to believe in us. Let's talk about what to do when someones' opinion isn't in line with what we're doing in life. I giv...

I'm being very straight forward and to the point in this bonus episode. This is the kick in the a*$ you need. We've all done it. We all do it. Procrastination is something that we, for the most part, understand is a bad habit. Yet we do it, time and time again. I tell you exactly why we do it. You might not like the answer. Sorry, not sorry.  Support the show Become a Supporter!

“...a sacrifice isn’t really a sacrifice, but a down payment on a future blessing”. Depending on who you are, your definition of a sacrifice can be different. Depending on what you HAVE to sacrifice, it will no doubt have a different meaning. We have to embrace the fact that when you choose to make a sacrifice, when you choose to give up something to be able to get something else bigger in the fut...

Today we're going to talk about growth. And about how we can grow more and why it's so critical in our lives. Too many times people get comfortable and they become stagnant. We get stagnant and we wonder why we’re not happy. I truly believe the path to true happiness, to true fulfillment, is to always be growing, to always be changing. In order to grow the external part of our lives, in...

This episode is a really important one. We 're going to talk about forgiveness, why you should practice it, and how to release that anger and pain. We've all been done wrong by someone or something in the past. It's a proven fact that holding on to that pain a resentment has affects on your health and well being. I'm going to give you an analogy that will guide you in being abl...

We’ve all experienced those times when we know we should be doing something, or we know we aren’t really doing enough when it comes to things we want to achieve. We know we should be doing something, or doing more, and yet we just...don’t... do it. As a result of this, we aren’t hitting our goals. We’re not holding ourselves accountable. We stop showing up for ourselves, and we lose confidence. I&...

The power of our minds can literally determine who we are simply because we believe it. Your mind has power. Sounds cliche. But if you program your mind the right way, you can unlock a potential inside you that will bring you happiness and success. Don't believe me? I'll show you and give you proof! This podcast is 100% donation driven. If you like the content I provide I would truly app...

As humans, especially if you’re a person who is working on goals and improving your mindset, we should expect that we're sometimes going to feel confused. As humans we’re constantly evolving. That’s just part of the process. We get confused about what direction we  want to take in  life, or in business or our career. When do we want to be married by, when do we envision ourselves f having kid...

There are certain times of the year where you can really separate yourself. Separate yourself from other people, from your competition, and from where you currently are in life and in  your journey. Let's talk about recognizing when these seasons are for you specifically, and how to take advantage of them. Separating yourself from bad habits, negative thinking, and outdated goals and the old...

Most people don’t get to where they want to go, and most of the time they don’t even start, because they don’t believe in themselves. Deep down, for whatever the reason may be, they don’t think they are capable of getting themselves there. They don’t believe they can actually do it. BUT…the secret behind that is…YOU DON’T have to! I'm giving you some important concepts to think about and appl...

I want to focus on happiness. I did a little research on things that make people happy. I came across some information of things that we should let go of to attain happiness. 6 things you should let go of to be happy! This is podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer. Here's how you can donate: VENMO https://venm...

I want to talk about delayed gratification in terms of our goals and achievements. It’s really important to think about this. Especially in this day and age. We live in a world where instant gratification, the opposite of delayed, is literally the norm. Because we’re so used to getting results right away, we treat the way we pursue our goals the same way.  We need to understand that the secret to...

I want to talk about pain, and how we need to look at pain as good thing. Pain is a motivator for you to go in the direction that you need to . Pain is ALWAYS telling us something. So the question we need to ask ourselves is "what is this pain I’m going through telling me?" This is podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation yo...

I want to talk about us taking action towards our goals. I want to talk about procrastination and how it’s killing our dreams and how to actually take action towards  achieving our goals and dreams. When you think about yourself and what you need to do to be successful, what would you say, if you’re really being honest with yourself, is one of the main things that’s holding you back?  9 times out...

Question: Do you delay things because they aren’t perfect yet? Have you not started because you’re still waiting for the perfect time? Have you ever started something and not finished it because it’s not what you want it to be yet? You want to make sure that what you putting out there into the world is the best it could possibly be, right? So many people struggle with this. Including myself. Getti...

Being negative, pessimistic and constantly consuming negative thoughts, news, and negative people will hold you back 100% of the time.  Most importantly it will hold your growth back. That’s just a fact. . Most of the time were engaging in behaviors or thoughts that are holding us back in so many ways and we don’t even know it. Your mind will literally give you what you plant inside it. Positivity...

A lot of times we seek to change things about ourselves because we hate the thing we want to change. But the problem with that is we’re looking at if from the wrong perspective. Resistance in our minds towards that hate is HARD. If you come at something with that kind of force, there’s going to be resistance. Let's talk about a slight shift in our mindsets that will make change and achieving...

Question: Do you think about what you think about? Because if you did and you took a conscious effort to take control of that, you literally could alter your entire life. Most people never take the time to take an inventory of their thoughts. Even though our thoughts control our world. Our lives. Our thoughts are like a magnet. The will draw to us the things that we obsess about This is podcast is...

Let's talk about building up that fire. That fire that’s deep down in your gut that gives you the motivation and that drive to keep you consistent  with showing up for your BIG goals and your BIG visions. Which is really important because those big goals can really feel so far away. This is podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donatio...

How many times have you felt like there just wasn’t enough time in the day? How may times do we want to do things but we just run out of time? How many times has someone either not gotten back to you, or not shown up, or not did things they said they would do because they were too busy. They didn’t have enough time. Maybe that’s you. We’ve all been there. Time is important but time is limited. We...