Mastering the Mindset

Let's talk about how to stop being so damn indecisive. Indicisiveness leads to us delaying in making important decisions. If you're sitting around thinking and focused on making the most perfect, educated, and calculated decision, you're delaying your success or failure. Thinking does not equal production. The more you think, the less action you take. Once you figure out what it is...

Today we're going to talk about being human. Sometimes we may feel like the things we go through are unique to us. We can feel like we're the only ones who are trying to figure things out. Or we may think that something is wrong with us because we may not be sure about the direction we're headed in. Yes, your problems are unique to you. But we all experience things within the same s...

This is the perfect episode to start off your week with. Let's talk FOCUS. You have to take action in order to get the life you want. Guess what's a really important factor in taking action...FOCUS. Unfortunately, we as humans are experts and being distracted. If we can figure out a way to limit our distractions it will allow us to find more focus, which will in turn lead us to take more...

This is going to be a "check-in" episode. A quick check in with yourself. If you've been on this journey and implementing some of the things we talk about on this podcast then you more than likely have started to see some personal growth in your life. And if you're seen growth then you have also found some areas in your life, about yourself, that needs improving. Areas that nee...

So today we’re going to talk about another important topic. We’re going to talk about how to set boundaries. It’s very important. For everybody. So many people give so much of themselves in their relationships.  Romantic relationships, relationships with your parents if they’re still alive, your siblings, your friends, your family your children,  even with yourself, and especially for work, all de...

Let't talk about the reality that you, yes you, might have an addiction. What is it that you might be addicted to? OVERTHINKING.  Way too often we spend a lot of time doing this. Overthinking isn't necessarily a bad thing. We are the ones in control over the kind of overthinking we do. Let's dive in and talk about this addiction and how it's holding us back.  This podcast is 10...

We as humans always tend to assume the worse.  No matter how well the situation may be going. No matter if we’ve even started or attempted to try something different. Or if we go after something,  especially if we feel negative energy towards it, we feel that something  bad is going to happen. All the time. We have this deep internal fear of always looking for something to go wrong or bad as a way...

I personally think momentum is one of the most underrated things that doesn’t get talked about. A lot of people’s success is a result of them using that momentum, harnessing it and riding it to get them further than where they were before. It’s also a big piece of life that’s really important. Too many times we get the momentum yet don't realize that we have it and end up self sabotaging. We...

Today we're going to talk about dealing with anxiety. We've all felt some form of anxiety one way or another. Some of us struggle with it more than others. It can be crippling. It can wake you up in the middle of the night. It can make life really difficult.  I'm going to give you a strategy to help you cope. I give you series of questions to ask yourself in those moments when you f...

You know by now that I talk about goals and success a lot. I want us all to achieve the things in life we desire. You also know that going after success and goals will take work. It's a journey. Let's talk about a flaw a lot of us have when it comes to the pursuit of that goal. Just because you have the right destination programmed in your GPS doesn't mean you're using it corre...

Let's talk about consistency. Being consistent is literally one of the most important things you can doin your life.  And it's also literally one of the hardest things in life to have. Continually going after something, putting in the work day in and day out is very difficult to maintain. BUT, the most successful people have mastered this. They understand that this is key for success. Le...

A lot of us, myself included, have a hard time giving ourselves compliments. What do we do the most? Talk negatively to ourselves.  Why is that? Regardless of why, this is a massive problem for us. Not only will this tear down our confidence when it comes to our visions, dreams and goals, but it will tear down our self-esteem and happiness. I give you three steps on how to build that self confiden...

Today we're going to talk about imposter syndrome and in particular with knowing how to navigate the feeling of inability. Or the feeling of unworthiness.  If you’re in a season where you’re really trying to level up; wether that’s in our career, your business, your relationships, your health goals, you should actually expect that you’re going to feel resistance from time to time. The purpose...

We can feel the difference when we’re interested in something  vs when we’re committed. When we're interested in something, for the most part, we do it when it's convenient. This is a major problem if we are approaching goals this way. We expect outcomes that would result from a much stronger commitment than we give. We HAVE to stop this. This podcast is 100% donation driven. If you like...

I want to talk about how you prepare and approach your goals or those things you’re striving for. It's really important to be strategic with how we start. Not just with the goal it's self, but with the daily execution of all the little things that lead up to successfully achieving it. A lot of times we set out to accomplish things or we set goals for ourselves and we know what we want, b...

I get straight to the point in this episode. Mental strength is important. It's absolutely necessary for happiness and success. I give you 6 habits that will help you improve your mindset and mental strength! This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer. Here's how you can donate: VENMO https://venmo.com/u...

I want to talk about one of the most important keys to success; patience. As simple  a concept this may seem, I think it’s worth diving into beneath the surface. We live in a world where instant gratification is the norm. It's expected. We can get almost anything we want at the touch of a button. Groceries, movies, ride services, unlimited information...etc. Almost everything in life is immed...

Today we're going to talk about how to stop negotiating with your mind and simply get sh*t done! One of the most simple concepts that it all boils down to is this;  you either take action or you don't. You either do the things to create the life that you want, or you allow your mind to talk you out of making those decisions happen. This kind of negotiating happens on a daily basis severa...

We're going to talk about setbacks and how to navigate them. We all know that setbacks will happen and the path to success and happiness is NOT linear. That still doesn't change the fact that when they happen they cause us pain and stress and makes life harder. Often times is demotivates us and we throw in the towel. Today I'm going to give you some concepts to use that will empower...

Have you ever been very productive over a period of time and then you hit a wall? Sometimes it takes some time, rest, and recovery to get enough energy to jump back in. Jumping back in is important. HOWEVER, often times we are sabotaging the process of getting back to being productive. The way in which we pick back up our productivity is something we should really think about. I'm going to sh...

Today we're going to talk about why change is so damn hard. Doing new things, even when you know they are required for positive outcomes, can literally be scary. So we stay in our comfort zones and continue to let those opportunities pass us by. We've all been there. I'm going to explain to you why it's actually not your fault. Who should you blame? Your brain. Your brain is li...

Two of the biggest obstacles we face when trying to achieve things and work on goals: being focused and being driven. Even though society can make having focus and drive look easy, it is REALLY HARD! We've all had those ups and downs as well as those setbacks. It's not just you. Sometimes those setbacks and obstacles can be demotivating and make it hard to go after what you truly want in...

I have a question for you. Would you say that your life, for the most part, is going pretty good? Do you feel like the things you've done in life would be considered the things that society would clap for? Have you hit those checklist items of your life that are...pretty good? I have another question for you. Do you have that little voice deep inside you that wants certain areas of your life...

In this episode I’m going to give you a strategy that’s going to help you give positive contributions to your own life as well as the lives of other people. The way to do this is to raise our identity. Our thoughts, concepts and the beliefs we hold to be most true about ourselves are what make up our identity. It's a mighty invisible force that can hold us back and bring failures, or it could...

Let's talk about a very important subject; Self Talk. The things you say, the conversation that happens between yourself and only yourself are extremely important. How often do we talk ourselves out of good ideas? Or out of something that would be fun or beneficial for us out of the fear of failing or being in the spotlight? We do this because we not only dislike failure but we hold ourselves...