Mastering Diabetes Audio Experience

In this video we share some heartwarming stories from some of our members, and provide you an opportunity to join the insulin sensitivity revolution. You'll hear from Raj, a dad who lost more than 70 pounds and reversed type 2 diabetes after he overheard his son making fun of him for being slow and overweight. Now that's he's in full control of his health, he's able to challenge his son to a game...

In this episode you'll learn what makes whole carbohydrates and refined carbohydrates fundamentally different than each other, and why this simple distinction can improve your overall health dramatically. No joke. In today's world, if carbohydrates were on trial, they'd be given a life sentence for harming millions of people around the world. But is that really true? What does science actually say...

We've got another lesson for you…this one covers a lot of ground, and teaches you some easy-to-understand biochemistry which can change the way you think about your overall health. This lesson covers the truth about the true cause of insulin resistance (and it may not be what you think). In this video, we'll discuss: The true cause of insulin resistance (Answer: fatty foods) Why insulin is not the...

We're excited to get you started on our new free workshop, Get Your Best A1c , which we've split into a series of videos and podcast episodes for you. Do you remember the day you were diagnosed with diabetes? It was probably a pretty tough day. And it may have also come out of nowhere. You may have been frustrated with the world and emotional about being diagnosed. Want to know something? These ar...

Low glycemic fruits and high glycemic fruits are beneficial for reversing prediabetes. In this video you will learn how Greg decided to not pay attention to the glycemic index and start adding back fruits he thought he should not eat. You will be shocked to hear what happens next! To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.o...

In our coaching program, we talk to so many women who have lived with Gestational Diabetes or first learned about their diabetes when they were pregnant. In this episode Dr Newman will answer questions like, "if someone were to find out that they have gestational diabetes, would you recommend adopting a plant-based diet during pregnancy to help improve their blood glucose?" and "is it true that a...

C-peptide test is an important test that is largely unknown. When people think of the most important test for diabetes, they usually think of the A1c test. But a c-peptide test is actually more important in many cases because it can help a person find out if they are living with type 1.5 diabetes or if they are living with insulin dependent type 2 diabetes. C-peptide is commonly used for the very...

If you've ever been frustrated trying to understand how to control your blood glucose living with any form of diabetes...join the club.  Type the words "diabetes nutrition" into a search engine and you're likely to get bombarded with confusing science, leaving you feeling helpless. If you've ever felt this way, take a deep breath, we completely understand. In this podcast episode, we will be myth-...

Welcome to the Mastering Diabetes Audio Experience! COPD, which stands for chronic obstructive pulmonary disease, which is a group of lung diseases that block airflow and make it difficult to breathe. In this episode you will see how Mike saw a dramatic improvement in his lung function when switching to a plant-based diet. He reversed insulin resistance and this had a big impact on his COPD sympto...

Kidney disease diet is a confusing topic. Many experts suggest a low-carb diet, but in this episode you will learn how Sanna used a low-fat, plant-based, whole-food diet to reverse stage 3 kidney disease. She talks about applying a cooked and raw version of this diet to optimize her health and follow a kidney disease diet that changed her life.

Welcome to the Mastering Diabetes Audio Experience! Enlarged liver is found in 50% of people living with type 2 diabetes. In this episode you will hear how Raj reversed his hepatic steatosis, type 2 diabetes and obesity by following a low-fat, plant-based, whole-food lifestyle. You'll hear how his doctor thought this was impossible, but he demonstrated what is possible. You can do the same! For mo...

In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.

Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC by Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)

Welcome to the Mastering Diabetes Audio Experience! Are you struggling with being consistent as you change your lifestyle for improved diabetes health? In this episode of the Mastering Diabetes Audio Experience, learn about the undeniable power of consistency in changing your habits with professional bodybuilder Nimai Delgado. To listen to Nimai Delgado's Generation V podcast, please visit: https:...

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, learn from Ocean Robbins as he teaches you how to take full control of your health by adopting his 31-day food revolution. Learn about his new and exciting book today! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdia...

Welcome to the Mastering Diabetes Audio Experience! Are you interested in learning how to live your healthiest life yet? In this episode of the Mastering Diabetes Audio Experience, Joel Fuhrman, MD teaches you the exact formula for transforming your diabetes health by eating a nutrient dense "Nutritarian" diet. For more information on Dr. Fuhrman please visit: https://www.drfuhrman.com. For more i...

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, Evan Queler, MD teaches you how to reverse neuropathic pain and chronic pain naturally using your food as medicine. For years, doctors have been treating neuropathic pain with medication, but research now shows that a low-fat, plant-based, whole-food diet is the most effective approach....

Welcome to the Mastering Diabetes Audio Experience! Is milk good for you? Maybe. Maybe not. Clever marketing has ingrained in millions of people's heads that milk does a body good and is necessary to grow strong bones. The problem is that this information is not true, and is pure marketing. In this episode of the Mastering Diabetes Audio Experience, Dotsie and Alexandra teach you exactly why milk...

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn why too much protein (especially from animal products) actually impairs your athletic recovery and increases your risk for chronic diseases like diabetes, heart disease, and cancer. Ian Cramer (the Plant-Based Cyclist) explains the fallacies of high-protein diets using evide...

Welcome to the Mastering Diabetes Audio Experience! In this episode, listen to Mastering Diabetes co-founder, Cyrus Khambatta, PhD, describe how diabetes has transformed his life for the good. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, pleas...

Welcome to the Mastering Diabetes Audio Experience! Egypt's most famous comedian Bassem Youssef gives insight into the upcoming comedy-and-documentary series Plant B. In this series, you'll learn how Bassem is transforming nutrition education in the middle east doing what he does best – making fun of himself while adding evidence-based nutrition information. For more information on Bassem Youssef,...

Welcome to the Mastering Diabetes Audio Experience! Learn about the incredible movie Diet Fiction that follows director Michal Siewierski as he journeys into the controversial world of the weight loss industry and exposes how food manufacturers have deceptively marketed weight loss gimmicks to millions of people around the world for years, fueled by billions of dollars, greed, and lies. For more i...

Learn Pat's Secrets to Reversing Prediabetes Using her Food as Medicine – E47 by Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)

Welcome to the Mastering Diabetes Audio Experience! Learn why the c-peptide test is the most important blood test for diabetes. Learn c-peptide biology, how to interpret the results of your c-peptide test, and how to use it in conjunction with a diabetes antibody test. For more information on how to read your c-peptide results, please visit the original Mastering Diabetes post on c-peptide tests:...