Master Your Life

Humans are designed to automatically think negatively, especially in difficult times. So how do you deal with rejection and overcome the pain that comes with it? This podcast episode will give you real, practical tips and new ways to handle rejection as it appears in your life.

In this episode I share 3 simple ways to protect your peace and enjoy the holiday season by implementing ideas to avoid, or decrease, the stress and overwhelm that tends to come with celebrating the holidays.

Time is our most precious commodity and this podcast episode will help you have more of what you want while eliminating what no longer serves you. If you want the last 6-months of 2024 to be unforgettable, this episode is designed to help you achieve all your goals with ease.

The “Let Them” theory has revolutionized my life and that of over 15 million people, and I know if you implement it into yours, you too, will immediately see the benefits.

It’s time to make yourself a priority and bring more joy into your life. By doing this one thing, you will experience a new sense of self and purpose, giving you the energy and strength to deal with the every day challenges of life.

As we emerge into this new season of life post-pandemic, it is very clear that life has changed forever. In this episode, I talk about three life-changing priorities that have emerged as a result of the pandemic and how these revelations, will shape our future and how we live life moving forward. Now is your time to live your life the way you have always wanted.

Change is not always easy to embrace and accept, especially when it’s unexpected. If the last few years taught us anything, it’s that change can happen when we least expect it and usually when we’re unprepared. In today’s episode I wanted to share a few ideas on how to graciously accept and embrace the changes in your life, to limit the feelings of overwhelm and anxiety, and to replace them with f...

Don’t you wish you had more time in the day? We’ve all had this thought many, many times, and in today’s podcast episode I give you 5 simple action steps to maximize your 24 hour day. This proven formula will guarantee that you can achieve exactly what you want in any 24 hour period. No more incomplete to-do lists!! Learn how to run your day, so that your day does not run you. If you’re enjoying t...

To have a breakthrough, achieve any goal, or transform any aspect of your life, you need a roadmap to success. In this podcast episode, I give you 5 action steps to achieve any breakthrough in your life. These steps are proven principles, that when applied will create massive success in your life. You will learn how to get clear on exactly what you want from your life, and where you are today. You...

2022 is our come back year!! This is the year for new beginnings, new chapters, new relationships, and so much more. I created this episode to give you strategies to implement into your life to make sure that you have, and achieve, everything that you want in 2022. It’s time to get crystal clear on who you are, what you actually want from your life, and then work backwards to make it a reality. Th...

In the special edition of the Master your life podcast, I shared a presentation that I gave to a school of students. The principles I shared are applicable to both students and adults alike, who want to achieve great success in their life, but may not necessarily know how. This episode lays out a step-by-step blueprint of the actions and attitudes required to achieve success in any aspect of your...

There’s no doubt that we are facing extremely challenging times. The way we communicate with one another has changed, the way we socialize has changed, the way we teach has changed, and everything that was normal now seems like a thing of the past.  In this podcast episode, I shared a simple question that will help you navigate any challenging situation by providing you with clarity and new c...

In this podcast episode, I shared the advice I gave with a client who suffered physical and emotional abuse from her mother all her life, and taught her how to set boundaries, how to deal with her mother moving forward, all while looking after herself.  If you've ever had a relationship with someone toxic or abusive, this will deeply resonate with you as the ideas I share are universal and ca...

We’ve all had someone in our life that has triggered us, pushed our buttons. It’s extremely frustrating and can lead to major conflict and even the disintegration of relationships. But it doesn’t have to be this way.  Learning how to stop being triggered by people you know or even strangers, is a character trait that can be learned, and in this episode of the Master Your Life podcast, I share...

Finding and choosing the right life partner directly impacts the quality of your life. It is probably one of the most important decisions you’ll ever make in your life. In this episode, I shared with you the difference between men and women and what they need, and what they look for in a life partner. I also shared 5 tips on how to find the right partner for you. Connect with me: www.julieckelly.c...

In this podcast episode, I talked about what motivation is, and what it is not, and shared an easy exercise on how to get clarity on what’s most important to you, in order to take the right action to increase your motivation.  You might be surprised to find out that motivation is not something you have or create... Connect with me: www.julieckelly.com E: julie@julieckelly.com Master Your Life...

Not having your expectations met by another person or an organization is probably one of the hardest things to deal with in life. We are raised to believe that a good deed should be received and reciprocated back to us, but more often than not, this is not the case. Unmet expectations can cause a myriad of negative emotions and thoughts, that can debilitate you and keep you stuck in a sea of hards...

In this episode, Julie shares 3 powerful questions to reflect on the past year and to plan the best year ahead. Getting crystal clear on who you are, and what’s most important to you today, will frame the choices and decisions you make moving forward to live your best, authentic life on your terms. It is possible, but it takes commitment and focus to live the life you dream about. Please consider...

With only 29 days left in 2020, now is the time to dominate the last couple of weeks of this year and actually achieve the goals you want.  In this podcast episode, Julie shares a simple three-step process to dominate the last 29 days of this year and actually see results in your career, business, lifestyle, relationships, finances, or health. Once you commit to this process there’s nothing a...

Have you ever made a mistake that literally made you feel paralyzed?   I made a HUGE mistake last week that plagued me for days, and I wanted to share my process with you to spare you from the same fate. This one question will help you understand your pattern of behavior that causes you to make mistakes and to avoid making the same mistakes in future. Please subscribe, rate and review the pod...

Am I enough? 3 little words that can impact the quality and direction of your life. In this podcast episode I share the one thing that you can do today to ensure you always feel like you are enough, regardless of the situation or challenge you’re facing. By doing this one thing, you will never question yourself or look for validation from others, freeing yourself from a vicious cycle of doubt and...

In this week’s podcast episode, I talked about how the story we tell ourselves impacts the quality of our lives and our relationships. This is especially true when we’re faced with difficult situations, and our minds start racing and our thoughts are based in fear, worry and lack.   We've all been in a hard situation where emotions were high and our thoughts are out of control and we jum...

With the holidays approaching taking care of ourselves and coping with the challenges of this year is essential. This podcast episode is like a big virtual hug, giving you a few simple ideas on how to feed your mind, body and soul, and how to feel good despite living in the midst of a pandemic.

Setting boundaries with others results in living a more comfortable and fulfilled life, yet so many of us don’t know how to graciously do this. In today’s episode of the Master Your Life podcast, I share a strategy that can be used in any situation, and with anyone to set a healthy boundary without it being awkward. Get ready to level up your lifestyle!

 2020 turned our routines upside down and left us wondering when will life ever return to normal.   Having a daily routine is really helpful in creating harmony as well as results every day.  By creating your own daily routine which is in alignment with your core values, you set yourself up for daily success despite the external circumstances and challenges that life is present...