Massenomics Podcast

In this week's episode of The Massenomics Podcast, Tyler announces his new project that will be transitioning him away from the traditional 8 to 5 grind and into the all-day-every-day grind of owning a business. He'll probably be fine. Or maybe he'll lose his ass.. We're just glad it's mostly his problem and not ours! As always, you can watch this episode in full color video... Or check out the su...

In this week's episode of The Massenomics Podcast we fill you in on how we get strong, eat big, and navigate our daily pursuit of mass without breaking the bank. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE  and load up on swag... Also,...

This week, we talk about the sanctity of the PR Board at Massenomics Gym. Apparently since there aren't any actual rules in regards to our PR Board, everybody had come up with their own ideas on what is and is not acceptable.. Fortunately for you, we're here to clear the air and lay out the hard-and-fast guidelines for PR Board etiquette. As always, you can watch this episode in full color video.....

This week, we wrap up all the happenings of the 2017 CETC US Open, which has been hyped up as "The Biggest Powerlifting Event In The World." Find out what we thought of the lifts, the lifters, the live stream, and of all that sweet sweet prize money! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a cl...

This week, we cover the topic of coaching... Do you think you've reached a certain level of intermediate-ness that will require some individual coaching take you to the next level? Tune in to find out how Tommy has tried to sort through the endless amount of online coaching options and what criteria he uses when choosing a new coach or program. As always, you can watch this episode in full color v...

This week, we recap the State Strongman Competition that a handful of us competed in a few weeks back.. We got so wrapped up in the shenanigans from The Arnold that we almost forgot to fill you guys in on this event. Tune in to find out who won, who lost, and who fell flat on their face a foot short of the finish line to lose the day... As always, you can watch this episode in full color video......

We had a whole pile of dudes head to Sioux Falls, SD for the USAPL State Powerlifting Meet... So we all put on our favorite Massenomics T-shirts and showed up to support the team... We were thrilled to see  an exceptionally well-run, top-notch powerlifting meet. Check out this weeks episode to hear all about it! As always, you can watch this episode in full color video... Or check out the super-hi...

If you've been paying attention lately, I'm sure you've been hearing the words, "Ketogenic, Ketosis, and Keto" quite a lot. We brought Professor Schanz on the podcast this week to give you a little insight into the high-fat, low-carb (basically no-carb) diet that has become increasingly popular over the past year or so. Tune in to hear the science behind the diet, and learn about The Professor's p...

We sat down with Dan Bell after a big Arnold Sports Festival weekend. Dan squatted 1000lbs for a double in the Animal Cage, and then crushed an entire pizza in around ten minutes. We've got a better chance at beating his pizza eating time than we do at beating his squat numbers.. Dan was a riot to interview, and we're very excited to be able to share our most NSFW podcast episode with you all. Che...

This week's podcast was recorded in Columbus, Ohio after the first day of The 2017 Arnold Sports Festival. We had a whirlwind of a day and figured we'd better sit down and record the details for you right away before it got lost in the chaos of the days 2 and 3. We hope you enjoy this episode, and keep your eyes on Massenomics on social media, as we'll be dropping new Arnold content for the next f...

This week, Tyler explains the ins and outs of the CrossFit Open... but mostly, he complains about it.... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE  and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUN...

This week, we ask the question, :"How messy does it get down there when you're lifting?" and let you know what makes the 'ol swass even more intense than you'd have imagined.   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you  LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenom...

This week, the guys talk about the rules and guidelines when it comes to man-tights. Wearing dude-tights in the gym is a dangerous game, and we're here to help you figure out how to rock your tights without getting your ass kicked, and why you definitely want to make sure you've got ample crotch-room. As always, you can watch this episode in full color video... Or check out the super-high quality...

This week, we fill you in on everything that went down during this year's APF State Powerlifting Meet. Tune in to hear how all the Massenomics guys' lifts went, and learn why you should #fearthelegend.   As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you  LIKE the Massenomics Facebook page... If you don't already hav...

This week, Tyler gives us the rundown on his experience taking the CrossFit Level 1 course... Tune in to hear about him finishing embarrassingly last in a workout (something he's used to), and find out exactly how much Five Guys it takes to plug a hotel toilet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you  LIKE...

  This week, Tommy has officially become too big for his britches... One of the biggest problems with the pursuit of hugeness, is that you just might get huge... #toohugeforclothes As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you  LIKE the Massenomics Facebook page... If you don't already have a closet full of Mass...

There has been some gym PR's going on up in here.  We discuss some of our recent personal gym PR's, if they mean anything, when we like to try for them, etc.  We also find out about Tyler's sleep apnea and his glorious cpap machine.  Other topics of discussion are zercher squat harnesses, advice to our beginner-selves, $600 hats, FlapJacked protein pancakes & mighty muffins. As always, you can wat...

  This week, we're joined in-studio by yoga instructor Katie Berheim. Katie was kind enough to stop by and help us fumble through our first yoga session, then stuck around to podcast afterwards. Check out this episode to learn how it went, which of us is made of tin, and who's got Gumby-esque mobility... Check out the slideshow at the bottom of the page for an inside look at how huge dudes do yoga...

This week, we're joined by Professor Schanz again to discuss the Bulk/Cut cycle, the Official Massenomics Opinion On Creatine Supplementation, and a fair amount of nonsense..    Watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you  LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to th...

  Professor Schanz joins us in The Massenomics Studio and we talk New Year's Resolutions, personal hygiene, and we find out what's in Tanner's Sack this week..   Watch this episode in full color video...   Or check out the super-high quality audio version below.. Make sure you  LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS...

  This week's episode features Julien Pineau of StrongFit. We were extremely fortunate to line his schedule up with Tyler's Epic Massenomics California Trip and get Julien on the podcast. Julien has been a very busy man lately, and has been traveling the world teaching his training philosophies and principles. This is definitely one of our favorite podcast conversations we've had yet, and we are v...

 In this week's episode of The Massenomics Podcast, Tyler traveled to Los Angeles to sit down with Scott McGee, host of The Wodcast Podcast. Scott and Tyler talk about the history of the Wodcast, how he stays fit enough to be an effective law enforcement officer, and his newest project, The Sisu Way (Click Here to check out thesisuway.com) . The Wodcast Podcast was one of the main inspirations for...

This week, we're honored to bring Mike Bledsoe and Doug Larson onto the Massenomics Podcast. I found the Barbell Shrugged Podcast around the time I started doing fitness things, and it basically dominated my podcast app for about 6 months. In addition to the wildly successful, weekly podcast, they put out super-high-quality technique videos with their TechniqueWOD series, all of which I watched at...

The Massenomics frat house is dead.  Luckily that won't negatively effect all of the other awesome Massenomics stuff we do.  We take a look into Yury Belkin's insane sumo deadlift technique and Zahir Khudayarov's insane Instagram posting.  Most importantly we introduce our first major sponsor to the Massenomics Podcast: StrongFit.  We have one of their sandbags already, and we have three more comi...

We traded in our DeFea this episode for a younger model with a few extra inches in height but a few less inches in hair.  Flyin' Ryan joins us to discuss the cinematic classic "Heavyweights" starring a ripped Ben Stiller.  We dig into Tyler's recent trip south of the boarder.  Did he do fitness things there? Or did he just curl cervezas? This also marks the second week that we dive into Tanner's s...