Massenomics Podcast

What's in the box?? We open up this special delivery from Spud Inc. and try to figure out what the hell is in the box.  We also talk about some of the biggest dropouts for the upcoming Kern US Open.

We cover the big winners and big losers of the Log Lift World Championship and Europe's Strongest Man. We discuss what this means for Larry Wheels (and subsequently) all of mankind. We bring back our newest segment "Supplements: Real or Fake" for round two!

The NEWEST and HOTTEST segment to hit the Massenomics Podcast since Over/Under… We present to you "Supplements: Real or Fake?" You're just going to have to listen to this one to understand what we've got cooking. We also discuss the news of 2019 World's Strongest Man coming to Florida this June.

We did it.. A brand new episode every single week for three years.  Every told us we would quit before this... hell they begged us to quit, but we didn't listen. We talk about what the milestone means to us.  We also give you a little more info on the team of Massenomics Athletes that we have assembled.

We had a lot to get to in this episode. One of the many topics we covered was the rate of injury among the biggest and strongest powerlifters, and how hard it really is to stay healthy long enough to become one of the best.  We also update you on some Big Lifts, Best YouTube/IG Comment of the Week, and of course, Underrated/Overrated.

We witnessed some wild shit go down at this year's Arnold. There's nowhere else you can go to see this many huge lifts all in one place. No records were safe between the strongman, the animal cage, and the various powerlifting meets.

We survived the first ever Massenomics booth at the Arnold? So... was it worth it? We don't want to spoil all of the surprises before you listen, but we will let you know that we got to meet a ton of amazing people!

You've probably seen some tips and tricks for your first powerlifting meet... but you've never seen OUR tips for your first meet before! There's probably a few nuggets in here that could be helpful even if you have competed in the past.

By the time you are reading this, we are on our 16+ hour drive to spend the weekend with our good friend, Arnold. This will be our third consecutive Arnold trip.. and we've got our eyes set on selling a couple shirts, and getting some top notch interviews.

Did Larry Wheels EARN his way to an invite to the Giants Live Log Lift World Championship... and does it really matter if he did or not?  We also discuss the possibility of seeing a 500kg+ deadlift at the Arnold this year.

These men and women are the among the strongest human beings to ever walk the planet. Our Lifting Legends series spans the last 100+ years of history and includes lifters from powerlifting, strongman, weightlifting, and more. We also go through some great fan submissions in our weekly segment we call underrated/overrated.

Arm wrestling in strongman.. Is there any room for man VS man events like this in today's top level strongman competitions? You can also hear our latest tech advice in this episode, and listen to us be baffled by a 15 year old girl benching 355 pounds in competition.

What's the difference between Tom Brady and LaCroix? ... One of them is the greatest of all time, and the other one is the quarterback for the New England Patriots. Of course we also touch on the latest Amanda Lawrence/Larry Wheels news, as well as update you on our latest plans for the Arnold.

Have you noticed all the CBD posts on social media from your favorite lifters? Did Herbstrong get to the Massenomics crew?  Do we want you to use our discount code?  Find out answers to these burning questions... and much, much more in this episode. 

We are gearing up for our third trip to the Arnold.  The events of the pro strongman competition have been released, and we run down the list.  There are some brand new ones that should make for one hell of a spectacle.  Other topics that we provide our valuable expert opinions on in this episode are; The Rock's Titan Games and Rogue Fitness suing Titan Fitness.

We dug up a couple of hot deals on lifting equipment.  There's a belt out there that you probably can't afford NOT to buy if you're in the market for one.  We talk about the Reebok power shoe mess, and give our thoughts on the different heeled shoes that you can pick between.  And how many options for different wrist wraps is too many?

Did you know Larry Wheels competed in a powerlifting meet earlier this month?  And do you know how it ended? We get into it.  We also recap the highs and lows for Massenomics in 2018, as well as discuss what we think 2019 will look like for us. 

We knew that some people didn't like Layne Norton very well, but after we posted a recent Massenomics VS featuring him, we found out just how deep some of the haters are hating.  We also recap Thor's powerlifting meet, and discuss where our predictions were right, and where they were wrong.

You might as well call us "The Rock" because you are about to get the full rundown! The main topics of discussion in this episode are Planet Fitness membership statistics, the new USAPL national qualifying totals, updated predictions on Thor's powerlifting meet, and of course we had to discuss LaCroix flavors again. 

Brad "Night Moves" Neitzel returns to the Massenomics Podcast for the third time.  Our main topic of conversation revolves around the concept of co-mingling strongman training with powerlifting training throughout the year.. how to successfully compete at both... and why it's fun to do both.

We hit you with a little bit of everything in this episode.. including the USAPL/IPF drug testing news, average age and weight data of powerlifters, and our Thanksgiving adventures.  You're going to want to listen to this whole episode if you want to find out the details on the deal of a lifetime. 

Meet your Massenomics co-owner and Massenomics Podcast co-host Tommy DeFea.  There's more to this guy than just a head full of flowing locks and a strong squat.  With the help of listener questions, we peel back his many layers to get to his creamy center...

The World's Strongest Man, Hafthor Bjornsson, will be competing in his first powerlifting meet in less than one month.  We approach this subject like we approach most others.. with a lot of opinion based speculation.  We also recap some of the results from Slingshot Record Breakers, IPF Open Worlds, and the WPO.

We run down our list of ten protein packed menu items from some of the most popular fast food restaurants. These might not all be the healthiest options (might actually be the most unhealthy), but they are high in protein damn it!

It might be crazy, but we just dropped a boat load of Massenomics cash on a booth for the 2019 Arnold.  Do we know what we are doing? Nope.. but we might figure it out.  We also discuss the passing of KK, and Mark Bell dropping a quarter of a million on IPF fees.