Masculinity Now with Arabella Tornow

From the latest podcast episode with Ray Rolando from our series: "The Journey Back to Our Heart" Listen to the full episode here Listen to the first episode here

Listen to this podcast episode with my friend Matthew Hall if you struggle with anxiety and depression and are feeling mentally trapped, chasing external things to feel internally secure. Matt is a musician, and author and struggled with anxiety for many years until he decided to end the battle and turn inwards. Matt's book: "Anxiety Out in the Open: A Spiritual Approach to Our Physical and Mental...

In der heutigen Podcast-Folge habe ich einen ganz besonderen Gast: meine Mutter, Ortrud Tornow. Meine Mutter hat sich mit meiner Geburt selbstständig gemacht und arbeitet seit mehr als 30 Jahren erfolgreich als Mentorin, Business- und Life Coach für Einzelpersonen und Unternehmen. Gemeinsam sprechen wir über die Kairologie, was sie mit dem Thema Maskulinität zu tun hat und wie wir das Wissen der K...

I met Jeff two weeks ago at the Creacon Wellness Retreat in Ireland, which was loved, hosted, and held by Ray and Colby Rolando. Already at the beginning, Jeff and I had a fascinating and profound conversation about feminine and masculine energy, the vicious cycle related to addiction clinics and addiction programs in our society, the different types of addiction that are different yet very much t...

Martin's gift to the world is to support and reconnect people with their own inner healer through the power of sound. As a gong master, he facilitates transformative sound and soul journeys and combines the wisdom of ancient alchemy in his work. Since 2017, he and his wife Marie have been sharing and continuously developing their knowledge and love for their sacred calling. Today's episode will be...

Today's episode will discuss Ray's backstory and how he moved through these challenging times. We are addressing karma, what karma is, when we are in karma, why we shouldn't interfere in someone else's lesson, and why our karma ultimately points us to our dharma. Death, the process of dying, and transition will also be a theme in our discussion and why this work will only ever take you as far as y...

Oft wacht man erst auf, wenn es knallt. Doch wenn du dich dem Unbekannten stellst, findest du überall Unterstützung und Engel, die dich auf deiner Reise lenken. Das war und ist auch Marie für mich, und so bin ich damals auf sie und die Akashic Records gestoßen. In der heutigen Folge sprechen wir darüber, was es eigentlich bedeutet, mit Herz und Verstand verbunden zu sein, und welche Folgen es habe...

We are collectively ending a 30-year karmic cycle.... Everything that seemed hidden is now suddenly so clear to see. We connect dots, find missing pieces of the puzzle, feel our inner desire to love again, and fall deeper into love with ourselves. Still, at times there is a roadblock. A fear arises when we open ourselves to the feeling of love and being loved again. Do we equate love with loss? Do...

Six years ago today, my best friend passed away overnight. Since then, I have been on a path of self-realization, (self-)love, confronting myself and life with all its shadow sides, and reconnecting with God. Two days ago, I was involved in a car accident that left me feeling incredibly grateful, excited, and free, and I feel that the message that comes out of that will resonate with many of you....

The last days were energetically intense. Not only did the Schumann resonance go up tremendously, but we also experienced in our inner world different upgrades. Those upgrades can come with a lot of grief, and once again, we are invited to shed away layers of the onion. I experienced this in an interaction with a close friend of mine while we were talking about death and the grief that comes with...

This episode is very close to my heart because I want to spread awareness about trauma, especially sexual trauma, specifically in men. For that reason, I invited my guest and friend Kevin Hart on the show because, through his own experience and life story, he specializes in supporting men and women on their journey through tantric practice to rebuild intimacy and trust and to release unconscious a...

Are you losing a sense of inner clarity about who you are? Maybe you're feeling frustrated, sad, or even peeling back layers of grief? If so, you're right on track. Allow yourself to BE, instead of do. With my new "Heart Drops" episodes, I'm channeling messages and information that feel important to share with you. Intending to create a space to drop in, to remember and connect with the truth that...

Alex Jepson works as a passionate wood artist and entrepreneur and has dedicated himself to helping others return to their natural state of being and living more intentionally and authentically. One reason I invited him to Masculinity Now today is to talk about his past suicidal depression, medication use, and addiction to weed and alcohol to inspire people to stop, pause, and reflect, but most im...

Welcome! This is Part Two, the Live Healing Session. I always find it remarkable what our body can store regarding memories and emotions and what triggers ensure that they are integrated into our consciousness. Even when we have dealt with our childhood wounds, it becomes apparent that the body has its own timing to release them on an even deeper level and finally transcend them from our system. A...

Aniko is a gifted wellness and nutrition coach specializing in Body Talk and Intuitive Healing for her clients. After learning various healing methods, her life took an unexpected turn when Aniko suffered a debilitating mystery illness that put her out of commission for several years. On her journey back to health, Aniko gained a new perspective on why the body expresses its imbalance through dis-...

Isaac Abeyta has served in the U.S. Army for nearly eight years; he's a father and a husband .... And has a fascinating and emotional background to share. In this episode, we'll talk about what Masculinity means to him through the lens of his past experiences, what trigger led him to the unfolding of his soul, the importance of finding purpose in a man's life, what tools you can use to release pas...

A trailer for the new podcast from Arabella Tornow