Marriage with Intention

When you’re raising toddlers, running a business and trying to stay connected as a couple, taking 6 days away to a retreat in the jungle might feel impossible or even selfish -- especially as a mom. But what if stepping away for your own growth actually made your partnership and parenting stronger? In this episode, we share exactly how we planned for, pivoted and made possible Aman’s recent 6-day...

We’ve gone from “If it’s yellow, let it mellow. If it’s brown, flush it down.” to making our money work for us. But, the relationship with our money is an ongoing one that’s so easy to put aside or avoid when life gets busy.  We’ve been meaning to review our monthly expenses, optimize our subscriptions and who’s paying what… but life keeps moving, and it just hasn’t happened. Until now.  In this e...

You don’t need more time. You need some silence.  This is your chance to stop sprinting through the year and ask yourself: What actually matters most to you right now? In this episode, Aman guides you through a powerful, reflective exercise that will help you decide your top 3 priorities for the rest of the year and finish 2025 feeling clear, calm and on purpose. This isn’t about hustling harder o...

It’s SO easy to overlook creating a life vision - one for yourself and one with your partner. In this episode, we sit down with our past vision boards and unpack what’s come true, what surprised us and what it’s taught us about dreaming solo and as a couple. From the Porsche that magically appeared (after Aman forgot she even put it on her board), to starting a family, to yoga on a paddle board in...

What happens after you built the careers. And then you walked away from all of it - with a 2 year old and baby on the way --- one month apart from each other?!  In this deeply reflective episode, we answer another listener question: “Do you ever think about if you made the right decision leaving your law careers?” Because even when you’ve done the math, made the spreadsheets, built the runway and...

A listener asked us this question and today  we’re answering it. We're spilling our most honest thoughts.  The truth is: We’re not always cheerful. We’re not stress-free. We’ve just built a life that gives us more margin to handle the hard stuff. And we’ve trained ourselves in ways we’re sharing in this episode. In this “Ask Us Anything” episode, we get into: Why motivation isn’t what drives...

If you're the planner, the doer and the one who holds it all together for everyone else … this one’s for you. Because somewhere between kid drop-offs, what's for dinner and your big dreams, you’ve stopped dreaming for yourself . Or you’ve resigned to thinking the best days are behind you. In this episode, Aman reflects (and invites you to do the same) on: What do you want the next 10 yea...

Road-tripping with kids doesn’t have to be chaotic - if you plan with intention. In this episode, we’re sharing exactly how we prepared for and took a 16+ hour family road trip to the mountains with a toddler and infant.  We’re sharing the 7 strategies we implemented that made it easier, more enjoyable and aligned with how we want to travel as a family. This is the behind-the-scenes of what it rea...

Stop & Breathe Yoga Class for Lawyers and Former Lawyers:  Saturday, September 6 at 10am ET -  GRAB YOUR SPOT When you’re back in your childhood home, but you’re no longer the child you used to be. You’ve done the inner work. You’ve slowed down, softened your edges, unhooked from the perfectionism and built a new kind of life – only to walk back into your parents’ house and feel like you’re 18...

You want to be investing your money, but where do you even start let alone get on the same page?  When you're juggling work, kids and everything in between, it’s so easy to put your money moves (especially investing) on the back burner. You’re earning, you’re saving (a little), but when it comes to investing, the truth is: you feel overwhelmed and haven't started. Most couples we know wa...

30 Day Goal Sprint: Have More Fun this Summer Yoga Class with Me on Saturday, July 19 at 10am MT -  GRAB YOUR SPOT Curious how to find real estate deals or build other streams of income or be an extra in a romcom movie - on top of your day job? This episode is for you.  Most couples feel the tension between wanting more and not knowing where to start. They get stuck in thinking about what’s the “r...

“What do you want to watch tonight?” This question is almost as annoying as “what’s for dinner?” LOL. But, what if we gave you a way to stop this question!  We’ve been there - you finally sit down at the end of the day, exhausted. All you want to do is watch a show. But instead, you end up scrolling Netflix for 20 minutes, debating what to watch … until you get angry and just give up. All those se...

Are you living the life YOU want to be living? It’s easy to get lost in the grind of everyday responsibilities, careers and kids that you forget the dreams you once had. We’ve been there and we used to put our dreams on hold for “later” or “one day when…” - but now we have a new approach.  In this episode, we get real about the life events that’ve impacted our life decisions to reclaim our time, o...

We know what it’s like to live side by side, having checked all the boxes, while drifting further apart in silence.  In this episode, we’re getting real about the personal growth and investments that changed our marriage, our careers and our confidence. We share the programs, events and investments (yes, including the $120,000 ones) that have accelerated our results. Listen in as we explore: The m...

When was the last time you talked about what’s inspiring you? What’s shaping how you think, feel and show up in your life?  Here’s something we don’t hear enough: the content we consume matters just as much as the conversations we have. That’s why this week’s Marriage with Intention episode is all about the podcasts that have shaped who we are - individually and together. Vulnerability is the them...

You can love your partner deeply AND forget to show them you actually like them because you get caught up in keeping up with the demands of daily life. Last week I went to the In Bloom Relationship Conference in Vancouver and learned from world-renowned relationship experts like Dr. John & Julie Gottman (yes, those Gottmans), Dr. Ramani Durvasula and Dr. Sara Nasserzadeh . We’ve got 2 kids und...

🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS CLOSING TUESDAY, APRIL 1, 2025!  OUR WEBSITE: How we work with couples EPISODE DETAILS Ever feel like life is just one never-ending to-do list? Between work, kids and life, it’s easy to feel like there’s never enough time or energy left for anything else. But what if you could reclaim your time and strengthen y...

🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 28, 2025!  MARK YOUR CALENDAR!🚨  OUR WEBSITE: How we work with couples EPISODE DETAILS Feeling stuck when it comes to setting goals with your partner? Wondering how to get on the same page and actually achieve those goals as a team? This episode is packed with ideas to help you break out...

🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!🚨  OUR WEBSITE: How we work with couples EPISODE DETAILS What happens when a reluctant spouse agrees to try a new approach to marriage alignment? For my mentor and friend, Heather Hubbard and her husband, Mike, the results were HUGE! Married at 18, they’ve na...

🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!! 🚨   OUR WEBSITE: How we work with couples We’re known for making someday happen and can help you do the same! Let us help you figure out your dreams and make them a reality! EPISODE DETAILS “Stop Sliding and Start Deciding” with Amy M. Gardner & Keith R...

Your invitation is here!  Grab your spot for our Couple's Vision Casting Date Night  happening this Saturday, February 8, 2025 at 6 pm MT   If you can't make it live, that's okay! Sign up so I can send you the replay and can do this date night when it works best for you!  THIS DATE NIGHT IS FOR YOU IF:  You love your life, but sometimes it feels like you’re stuck on a treadmill — ma...

DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK  DOWNLOAD THE FRAMEWORK JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025 Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025. JOIN THE WAITLIST We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality! EPISODE D...

DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK  DOWNLOAD THE FRAMEWORK JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025 Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025. JOIN THE WAITLIST We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality! EPISODE D...

DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK  DOWNLOAD THE FRAMEWORK JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025 Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025. JOIN THE WAITLIST We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality! EPISODE D...