Marriage Monthly

Life is moving faster than ever — and your marriage is paying the price. Between work, kids, sports schedules, ministry, and the endless ping of your phone, it's no wonder couples feel stretched thin and quietly disconnected. Burnout doesn't always look dramatic. Sometimes it just looks like two tired people sharing a calendar. In this episode of Marriage Monthly, Gabe and Melissa break...

Does your marriage feel flat, predictable, or emotionally distant? You're not alone — and you're not stuck. Most couples don't drift because they stopped loving each other. They drift because they stopped being intentional. In this episode of Marriage Monthly, Gabe and Melissa unpack four practical ways to breathe new life into your marriage — no matter what season you're in. W...

Are you exhausted from trying to change your husband or wife? Do you feel like if they'd just listen, everything would be better? You're not alone—and you might be making it worse. In this episode of Marriage Monthly, Gabe and Melissa sit down with longtime friends Max and Freda Calderon—married 28 years, blended family, and a story that almost didn't make it. They share the hard-wo...

Romance is great, but it’s not what keeps a marriage strong. In this Love Month episode, we’re shifting the focus from “be romantic” to “be selfless” —because most marriages don’t fall apart from incompatibility… they fall apart from selfishness . If you’ve felt off-track lately, overwhelmed, or stuck in tension, this episode is a jolt back on track . Discover Why “me over we” creates constant fri...

Division is everywhere—politics, social media, opinions, and constant noise competing for our attention. And if we’re not careful, that division doesn’t just stay “out there”… it finds its way into our marriages. In this January 2026 episode of Marriage Monthly, we talk honestly about how couples can stay united in a divided world. We explore why so many marriages are being discipled more by headl...

What happens when you are the one who needs to change in your marriage? In part two of this Marriage Monthly mini-series, we shift the conversation to the spouse who knows something needs to change—and isn’t sure where to start. This episode offers encouragement, clarity, and practical next steps rooted in biblical truth, personal responsibility, and hope for the future. Marriage is one of God’s g...

Does it feel like you’re waiting… and waiting… for your spouse to make a change? Maybe it’s a job decision, a health issue, an addiction, or something you’ve talked about a hundred times. This month’s episode is all about your side of that frustration—what to do, how to stay grounded, and how to walk through this season with faith, patience, and strength. In Part 1, we speak directly to the spouse...

How do you rebuild spiritual connection in your relationship? In this month’s Marriage Monthly, we unpack why spiritual intimacy is foundational for a thriving marriage—and how to rekindle it when you’ve drifted. From the Bible’s vision of “one flesh” to practical rhythms like prayer, worship, serving, fasting, and forgiveness, this episode gives you a hopeful path back to unity. Discover: Why spi...

💛 “Have you been making more withdrawals than deposits lately?” - SEPTEMBER 2025 Marriage Monthly In this month’s episode of Marriage Monthly, we’re unpacking a powerful truth: your marriage is like a bank account. Every word, action, and attitude is either a deposit that builds connection—or a withdrawal that creates distance. Whether you’re feeling drained or full of love, this episode will hel...

🎙️ 42 Years Strong — The Secrets to Building a Marriage That Lasts What does it take to build a marriage that stands the test of time — through addiction, recovery, dreams, disappointments, and God’s redemption? In this powerful Marriage Monthly episode, Gabe and Alyssa sit down with Steve and Julia Jordan, who share their 42-year journey of building a life together. From meeting at age 8, to surv...

🎉 30 years of marriage! In this special anniversary episode, we’re recording from the King George Hotel in San Francisco, where it all began. From sweaty wedding dresses to surprise flowers, we’re diving deep into why celebration is essential in every season of marriage. If you’ve ever felt stuck in routine, discouraged in your relationship, or just needed a reminder to smile more together—this e...

“Why do we keep doing this?” That question might be the key to unlocking a whole new season in your marriage. In this month’s episode, we dive deep into the unseen cycles that shape our relationships—many of which we inherited, others we’ve accidentally created. From generational trauma and addiction to criticism, over-scheduling, and emotional disconnection, we unpack the spiritual and practical...

Will our marriage really last? That’s the question most couples ask—whether they say it out loud or not. In this powerful episode, we unpack the top predictor of marital success based on brand-new research shared by Les Parrott at a recent marriage conference: perceived partner commitment. What does that mean, and how do you build it? We break down the difference between commitment busters and com...

In this episode, we’re joined by our friends, Steve and Lori Barker, to talk about the challenges of balancing a busy marriage and life filled with parenting, careers, and everything in between. From juggling schedules, prioritizing each other, to how they make time for their dreams and personal growth, Steve and Lori share their insights and experiences on maintaining a strong relationship throug...

Join us as we recap our powerful marriage retreat! We dive deep into the four essential habits for a thriving marriage, inspired by Ted Lowe's book, 'Your Best Us.' Discover practical tips on having 'serious fun,' prioritizing God in your relationship, cultivating love and respect, and practicing your promises. Learn how to overcome common marriage barriers like busyness,...

Happy Valentine’s! Whether you’re all about the romance or you think it’s just another day, we’re here to give you 14 creative ways to show love to your spouse—not just on Valentine’s Day, but all year round! There are so many things in life that can distract us from prioritizing our spouse, so we’re sharing practical, fun, and flirty ways to keep the love alive in your marriage. From love notes a...

Are you or your spouse navigating a difficult season? Whether it’s financial pressure, health challenges, or emotional struggles, this episode of Marriage Monthly dives deep into how to support a struggling spouse with care, empathy, and intention. 💛 Join Gabe and Melissa as they share 10 practical and faith-driven strategies to strengthen your marriage during tough times. From understanding thei...

Drama can feel unavoidable, especially during high-pressure seasons like the holidays, but it doesn’t have to define your marriage. In this episode of Marriage Monthly , Gabe and Melissa Kolstad dive into the unique challenges couples face when drama creeps in and share their proven five-step P.E.A.C.E. Plan for navigating conflict and restoring harmony in your relationship. What You’ll Learn in T...

Welcome to another enriching episode of Marriage Monthly , where Gabe and Melissa Kolstad dive into the joys and intricacies of vacationing together. This episode is not just about the relaxation and escape vacations offer, but about deepening bonds and creating lasting memories. Whether it’s exploring the cultural tapestry of Copenhagen, experiencing the heritage-rich scenes of Scandinavia, or si...

Do you ever feel like life’s busyness is pulling your family in different directions? In this episode, we unpack the challenge of maintaining meaningful connections amidst work, schedules, and the chaos that comes with raising teenagers. Whether it’s reclaiming family dinners, embracing intentional moments, or balancing personal goals with relationships, we’ve got practical insights to help you re...

In this eye-opening episode of Marriage Monthly, Gabe and Melissa dive into the three critical signs that indicate a marriage may be heading toward misery. With compassion and practical advice, they help listeners identify these signs and provide actionable steps to restore joy and connection in their relationships. Key Topics Covered: Sign 1: Emotional Disconnect: Learn to recognize when communic...

In this heartwarming episode of Marriage Monthly, Gabe and Melissa are joined by a very special couple—Melissa's father, Pastor Ken Wooten, and his wife, Luetta. Together, they share invaluable insights on how to keep the sweetness alive in marriage, drawing from decades of personal experience and a deep commitment to each other. Key Topics Covered: Sweetness in Marriage: Discover how small,...

In this powerful episode of Marriage Monthly, Gabe and Melissa delve into one of the most difficult challenges in relationships: infidelity. With compassion and insight, they explore the complex reasons why couples cheat and provide a comprehensive guide on how to recover from broken trust. Key Topics Covered: - Understanding Infidelity: Dive deep into the reasons behind cheating, from distorted v...

In this episode, we discuss the importance of maintaining a healthy household and share tips for a happy marriage. Whether you're a newlywed or have been married for years, this podcast is a must-listen for anyone looking to strengthen their relationship. Tune in to Marriage Monthly for more marriage tips and advice from a Christian perspective. LINKS & RESOURCES: FREE GUIDE: Healthy Hous...

Learn how to keep things spicy in your relationship with these helpful tips! Don't let the spark die. Whether you're a newlywed or have been married for years, this podcast is a must-listen for anyone looking to strengthen their relationship. Tune in to Marriage Monthly for more marriage tips and advice from a Christian perspective. LINKS & RESOURCES: SUBSCRIBE to always see our cont...