Marriage & Miracles

Everyone has super powers... Are yours activated? Today, we welcome Michael Robert Eck ! He is a SuperHero Coach with a mission to help individuals access and activate their power so they can lead heroic lives. Michael is also a cancer survivor, father, and grandfather! "Ask for support, ask for help, be vulnerable." Whether you're fighting a physical, mental, or emotional battle, having people in...

Have you ever felt depressed? Depression shows up in so many different ways, but it doesn't have to be long lasting. In today's episode we'll be answering questions like: What should I do when I feel depressed? Should I reach out to someone? What are easy steps I can take to help myself right now? Where can I find external support? Check out my very first podcast where I share the depression and d...

Are you unsatisfied with the life path you're on? You have the power to create the life you've always wanted. In today's podcast, we hear from Lance Essihos , Host of Top 100 Podcast University of Adversity + Founder and CEO of Mic-Up Podcast Productions . Lance was able to turn years of adversity into a life he's proud of and is able to live out his passion every day. We'll answer questions like:...

Where do you find your identity? So many of us struggle with losing our true selves within the clutter of life. In today's episode we'll be hearing from Identity Coach and Best-Selling Author , Samantha Joy ! We'll be answering questions like: What is the "Less Effect"? How can I implement minimalism into my physical, social, and habitual environments? How can I practice saying "no"? Why is changi...

Having trouble amplifying your voice at work? Whether you are already a leader at your workplace or are looking to step into a leadership position, making sure your voice is heard is extremely important. On today's podcast we hear from Christina Stathopoulos , a certified women's leadership coach who helps women in the workplace amplify their voices. We'll be answering questions such as: What does...

Do you ever feel overwhelmed thinking about your finances?  You are not alone! Unfortunately, how to handle finances is not typically taught in our adolescence/young adulthood so it’s not uncommon to feel a bit lost.  In today’s episode, we’ll be hearing from financial advisor, Denaye Austa d , all about handling your finances!  We’ll be answering questions such as:  What are s...

Your confidence journey is never over. Everyone can benefit from continually challenging their limiting beliefs and growing their confidence.  In today’s episode, we’ll be hearing from Lisa Thompson, the founder of Self Love Beauty .  We’ll answer questions like:  What is confidence?  How can I grow my confidence?  How do I maintain a routine of self love?  Where is t...

Looking for some easy ways to better your health? It doesn’t need to be challenging or time consuming. By applying any of these 10 tips, you’ll already be taking a step in the right direction! In today’s podcast, Janelle Lynnae will be giving us 10 of her unique and easy ways to get healthier and treat your body right! We’ll be talking all about your health, looking at it from a mind, body, and so...

Do you want to step into a leadership role in your career? Untapped emotional intelligence and communication skills might be holding you back. A study conducted by Workplace Strategies for Mental Health showed that 83% of leaders perceive themselves as emotionally intelligent, yet when these leaders were being scored by others, 47% of them were rated as “challenged” in certain areas of their Emoti...

Stop talking crap about yourself. It's your choice! Repetitive action becomes habit. The more consistently you talk crap about yourself, the more natural and unforced talking negatively about who you are becomes. In today's podcast we will be answering questions like: How do I break a habit? Why is talking negatively bad? How can I shift my mindset? What steps should I take to see my worth? Why is...

Has the thought of building your brand ever overwhelmed you? Me too. There are so many aspects to consider, the task can sometimes seem daunting. If you're having a hard time getting noticed by the companies you've applied to, building your brand is exactly what can make you stand out from the rest of your competition. "Branding is everything!" Today we talk with digital marketing expert, Abby Zuf...

How are you really doing? COVID-19 has left an impact and continues to impact us all. It might leave you doubting the future. Maybe you've noticed a heightened fear of death. During these times it's so important to unpack and challenge our limiting beliefs. While online meetings, homeschooling, and wearing masks have started becoming a norm, the stress and anxiety from the pandemic don't have to b...

Everything starts with taking 100% Responsibility. These are the words that engineer strategist and founder of Tech Diva Success, Nicole Scheffler , lives by and encourages us to live by as well. "You are creating your own life experiences" Throughout today's podcast we'll be answering questions such as: What is the secret to life? Why is taking 100% responsibility important? How can I take 100% r...

Are you tired of people pleasing? Click here to learn the #1 way to build your confidence muscle & become who you're meant to be, not who everyone else wants you to be. Our levels of motivation are constantly changing. Being motivated feels great! But how do we deal with a lack of motivation? In today's podcast, Janelle Lynnae will walk us through her seven steps to get your motivation back! W...

If anything was possible, what would you do with your life? What does your ideal day and life look like? These are the kinds of questions that Matthew Shakir , Founder and CEO of Awaken Momentum , challenges us to answer. "I am stopping anything that's not allowing me to flourish in my life." Throughout today's podcast we'll be answering questions such as: What is GRIT and how do I get it? How can...

Struggling to create your morning ritual? You are not alone! "If you are consistent in doing the small things in life, you will end up becoming consistent in the bigger things in life." On today's podcast we'll answer questions such as: What effect can making your bed have on your life? Why is consistency important? How can I deal with morning funk? How does self talk impact my mood? Should I cele...

Today we welcome Melanie Spring , an international keynote speaker, emcee, and corporate trainer! Melanie is a well known "Approachable Badass" who travels internationally with her crew to create branded experiences for humans like you . Melanie will help you find your story, build your confidence, and amplify your voice. Connect with her on IG @melaniespring or go to www.melaniespring.com Through...

This is a completely UN-EDITED, raw conversation between a black man that has experienced the pain of racism since the moment he was born and a white woman who's doing her best to understand. This conversation got uncomfortable for me, as the white woman, because it's easy for me to be afraid of saying the wrong thing or not understanding properly or looking ignorant.  Thank you, Chase Tucker...

Welcome Mindy Henderson, motivational speaker and accountability coach that lives in Austin, Texas! You can check her out at Mindyhendersonspeaks.com , on IG @mindyannehinderson or check out her YouTube for her uplifting, motivational content! Mindy was diagnosed at the age of 2 with Spinal Muscular Atrophy. The doctors told her parents that she was supposed to die at the age of 3. At the tim...

You might have a problem with boundary-setting if you: Are a big People-Pleaser You feel an ongoing sense of guilt or fear if other people aren’t happy with you You feel like you’re always responsible for other peoples happiness You often don’t feel “good enough” for your work, significant other, family, etc. Feel free to check out this awesome article I found called 18 Signs You Lack Personal Bou...

Today's guest is Kate Schoenecker is a Confidence Consultant for Next Level Confident (yes, we work together!) Personal Trainer, and Yoga Instructor! You can check out her IG @mckatester or email her hello@janellelynnae.com "Some people think their walk with anxiety has to be their reality. I don’t have everything figured out but I have experienced a lot of hope and freedom in this area so I’m pas...

Whether you have a dog or not, this episode will likely make you LOL, keep your mind off of COVID-19, and teach you some practical tips for life!   My husband Frankie & I got an Australian Shepherd / Border Collie mix 3 weeks ago! Our pup's name is Deni, and she's the cutest puppy in the world. Everyone who walks by her tells us she's the prettiest dog they've ever seen. Which is AWESOME!...

Welcome today's guest, Marta Spirk, Women’s Empowerment Coach! Join the Women’s Empowerment School @ Martaspirk.com or follow Marta on IG @Martaspirk . Sooo... let's talk Coronavirus. Because no one else is talking about it, right?? Just kidding. We want to give a couple tips of ways to use this time to reflect & find gratitude for your life! We are isolated and secluded in a time of crisis.....

Do you feel like you don't belong amongst all the smart people you work with?   Do you feel like you're not good enough to apply for a high level promotion at work?   Do you feel like you haven't earned your accomplishments and don't deserve the praise you're getting?   Do you find yourself thinking your ideas and skills aren't worthy of other's attention?   And most importantl...

Today's Guest, Gabrielle Westbrook @gabriellewestbrook_ is an Enneagram Coach that helps women who feel purposeless connect to their voice and find their identity through honesty & self-discovery.  We're going to talk about how this HAWT new personality test, called the Enneagram, is a great resource for personal growth & transformation. It's like an internal GPS that guides you on yo...