B and True
Marriage is a Muscle
A sneak peak into our life as we navigate our marriage as a team and individuals who are still growing and becoming. Nineteen years and counting of love, lessons, and laughter. Bring it in. We have so much to talk about. New episodes every two weeks*. Come back for more.*During the summer months we post monthly*
Author
B and True
Category
Podcast website
Latest episode
Jul 4, 2026
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Episodes
Leaving the U.S. featuring Alyssa Bolaños 04.07.2026 1:43:07
We sit down with our very first guest Alyssa Bolaños to discuss her family's move to Latin America from the "United" States. Tune in to hear her point of view and the reasons behind her move. You can find Alyssa at https://casabolanos.com/ or on Instagram at @casabolanos .
We finally got to El Diablo... kinda 10.06.2026 1:59:29
Read the room
Tarot Cards and Signs from the Universe 27.05.2026 1:15:04
I acknowledge, I accept, and I am actionable. ***The next few episodes have some audio issues. Please excuse the mishap. We almost didn't post it but figured posted is better than perfect.***
Knowing Self 25.03.2026 1:56:20
"Why did y'all bring this got damn band here?"
Debate or Argument 05.01.2026 1:21:23
Wow you think this is arguing...
Middle School Whiteness and Beauty Standards 13.11.2025 51:30
I wasn't ugly, I was just at a PWI.
See... that's what I'm talking about 29.10.2025 1:07:22
The same negative thoughts towards a Caribbean country aren't the same thoughts if it was a European country...
Headline Honey 15.10.2025 1:20:42
Well that went left...
To Airbnb or Not: Our Transcontinental Move 01.10.2025 1:36:21
If you getting paid, they want to get paid
And we back! 17.09.2025 50:03
I can't believe we are recording this in Uruguay!
Acknowledging Fears 02.07.2025 1:57:34
It's raining sin and the umbrella of shame is the protector.
Community Communication 18.06.2025 1:14:03
You don't back tongue a backwood.
Travelling 04.06.2025 1:29:32
Mountain Retreat or Beach House?
Sticks vs Boats 21.05.2025 1:47:04
I ain't no yank.
Building through barriers 07.05.2025 1:12:13
You don't motivate you!
The Juggling Act 23.04.2025 1:38:59
You gotta pay unexpected expenses on top of the ones due every 30 days!
Vantage Point - Raising Kids 09.04.2025 1:52:43
Raising a child is making sure you give them wisdom they didn't earn.
Growing up different 12.03.2025 1:59:32
"When I converted..."
Looking for a laugh 29.01.2025 46:10
But I had a praying grandmother...
40 Club 30.12.2024 1:26:50
My reflections allow me to disarm the judgement from outside.
Politics and People 30.11.2024 1:26:16
When do you transition from ignorant to dumb?
ADHD ya say... 31.10.2024 1:22:53
All of my thoughts are standing shoulder to shoulder and I am not sure which one to address first.
Self Sabotage 16.10.2024 1:40:37
Self sabotage keeps me from the hard work.
Where we've been! 03.10.2024 1:16:47
The road to hell is paved with good intentions... wait what?!
Technical Difficulties 25.09.2024 5:34
We were back... and then we weren't... even though we tried!
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