Marla Lucas Podcast

A Little Recipe for Success - Final Tips 24.06.2026 11:29 ↓

It was fun to share the remainder of the tips from “A Little Recipe for Success” in my latest book release, “Health Always Wins.” I hope you enjoy my fun Chicken Alfredo for the win and an all-you-can-eat meal idea I tried!

More Tips for Making Healthy Choices 21.06.2026 6:57 ↓

Fun little things I highly recommend for a BIG W!

A Little Recipe for Success – Tips for Overcoming! 17.06.2026 9:14 ↓

The day my friend sabotaged our dessert and other tricks to conquer.

Small Changes Can Deliver Big Results 11.06.2026 7:41 ↓

Tips and secrets I’ve tried to implement over the years! They work! Easy and powerful!

Leading Our Families in Healthy Habits - Health Always Wins 08.06.2026 6:56 ↓

All of us are leading someone. I pray that we are leading well. Today we chat about what that looks like.

Singe Life - Health Always Wins 03.06.2026 5:26 ↓

Single life and our health priorities can go one of two ways. Caring for the gift of our bodies is worship and thankfulness toward our Creator.

The Teen Years With My Boys - Health Always Wins 22.05.2026 4:35 ↓

Presentation is important. Mealtime is a great time to chat. Make it happen as often as possible.

Health Always Wins - My Embarrassing Moment With Our Pediatrician 20.05.2026 5:35 ↓

He was t wrong but it wasn’t fun hearing it. I had to make some changes.

Health Always Wins -Health & Married Life 18.05.2026 7:10 ↓

Whether you are married or single… Your health journey is very personal. Whether your spouse is all about fitness or has never been to a gym… This is your journey.

Health Always Wins - The “Freshman 15!” 15.05.2026 10:33 ↓

College days and peer pressure—you’re never too young to make wise decisions.

Health Always Wins - My Personal Food Journey 13.05.2026 6:07 ↓

I had always used the excuse that I couldn’t afford the “healthy” food. That was not true. I realized some healthy food is actually CHEAPER. I asked God to help me grocery shop and provide funds for healthy food. And He did.

Health Always Wins - Do a Trade! 11.05.2026 6:06 ↓

We are looking for long-term success. It’s not as hard as you think. Don’t worry about what NOT to do…just add the good stuff!

Health Always Wins -When the Lord Told Me, “Okay That’s Enough.” 08.05.2026 7:42 ↓

“My sheep know my voice.” What is the Lord speaking to your heart? I Cor 10:31 gives us great instruction regarding food.

Health Always Wins-How to Pray! 06.05.2026 6:45 ↓

God helped me in an interesting way. :) I had a few decisions to make. You’ve got this!

Health Always Wins - Intentional Eating & Removing Temptations 04.05.2026 6:37 ↓

I made a terrible decision last night! Set yourself up to win!

Health Always Wins - Food Should Be Fun! 01.05.2026 5:04 ↓

Use fun serving dishes! Be extra creative when serving healthy food! Use colorful garnishes and make beautiful works of art! Make healthy food fun! ❤️

Health Always Wins - To Our Children & Grandchildren 29.04.2026 5:03 ↓

We can show love AND lead well. ❤️

Day One! Let’s Go Baby! 27.04.2026 5:04 ↓

This life is too short not to dream BIG!!!