Mark Hatmaker

Mark Hatmaker: Rough and Tumble Raconteur

Health EN ↓ 256 episodes

A grab bag of Old School Western Martial Arts, Resurrected Indigenous Ways, & Empirical Musings tinged with a heavy dose of respect and admiration for Hosses of yore.

Author

Mark Hatmaker

Episodes

Warrior Sleep & Astronauts 20.08.2021 9:29

See our 6-Tiered Unleaded Program for all the skinny on Old School PT, and for info on the mentioned Suakhet'u Program . Hit that link. For overall more suchness visit us at https://www.extremeselfprotection.com/

Mob Hits & Bare Fists 20.08.2021 6:47

A little mob hit lore, a little fistic pragmatics. The Fistic Tests mentioned you can do in your own laboratory [gym] are here and here .  For more suchness see https://www.extremeselfprotection.com/ or the blog https://indigenousability.blogspot.com/

How Punching Has Evolved, w/ a Digression Into the "Hazards" of Safety 19.08.2021 7:23

Crew, this one delves into punch-evolution and explores a little quirk in human behavior along the way. For detailed how-to's on this topic, well, that Black Box Project is where the money is. 

The Real Gladiator Diet 18.08.2021 6:07

A little history, a little science on our never ending quest for fad diets.  For more musings, see our Indigenous Ability blog .

What's Your Noyau? 18.08.2021 11:13

This concept from animal ethology can go a long way about explaining human aggression.  For more such musings delve in to the Indigenous Ability blog .

Hand Scalping 18.08.2021 6:28

A historical digression into combat hair pulling.  For video how-to's see RAW 183 on our site at ExtremeSelfProtection.com