Marathon & Ultra Running Podcast - With Suman Silwal

Find me at @TheSilwal - YouTube/Instagram/Facebook/TikTok

Interview with The Barkley Marathons Race Director- 73: Do NOT Be Afraid to Fail: Talking with Gary “Lazarus Lake” Cantrell the Barkley Marathons Man https://youtu.be/BLaQCf8QwDc

It has been a while since I uploaded the podcast. Let's start again... Find me at Facebook/Instagram/TikTok/YouTube/X - @MarathonRuns Also At YouTube - @TheSilwal

2025 Disney Marathon by MarathonRuns - MRuns

The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery by MarathonRuns - MRuns

Injury Prevision: Talking with Dr. Stephanie Ridgway by MarathonRuns - MRuns

2025 Houston Marathon Review with Hayden Lightfoot by MarathonRuns - MRuns

2024 Christmas Gift Ideas For A Runner by MarathonRuns - MRuns

Send your comments to MarathonRuns@gmail.com Find Me on YouTube.com/@TheSilwal

Follow Your Passion - Talking With Matt Fitzgerald by MarathonRuns - MRuns

There are many Does and Don't of Summer Running. Here are few tips.

Talking to Tanya Twerdowsky about her experience running Souther State 200

Reason I am cutting my debit cards. Stop Using Your Debit Card.

Ever since I started to run 17 years ago, I've always viewed Summer as my training season - calling it my "off-season." During this time, I prioritize light racing, traveling and boding with family. If I race, I mostly focus on distances shorter than a marathon - road, trail and anything in between. As I wrap up my 2023-2024 racing season, I'm excited to reflect on my journey (in future posts) and...

In this Episode, I talk about Boston London and more!

This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg

I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals. Here is more info about Magic Mind that I talk about on this episode. 20% off for both one time purchases and subscriptions: MRUNS20 And get up to 56% off your subscription for the next...

Is Running An Addiction? Different Stage of Running Journey!

#Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!

Magic Mind Promo Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANmruns AND with my code: MRUNS20 It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.

UltraSignUp link: https://ultrasignup.com/register.aspx?did=106885 The Southern States 200 will be one of only three known Mountain TRAIL, POINT-TO-POINT, 200 mile races in the U.S. The run will follow the Legendary Pinhoti Trail from near Dalton, Georgia to the top of Mt Cheaha, the highest point in Alabama. The run will have 27,628 feet of elevation gain over 201 miles. The course will be fully...

Let's make 2024 great Venmo donation page: https://account.venmo.com/u/silwal

Find Your Pace: Running Marathon Using Jeff Galloway: Talking With Chris Twiggs

2023 Chicago Marathon will be 11th Chicago and 10th pacing. I will pace again 4:30h. I hope to see you there.

2024 Boston Marathon Selection: It was heart breaking for some