Manomanjan

We think being perfect is good. But what's perfect for you, might not be perfect for someone else. So why are we chasing this goal of being perfect? Can we be err-fect and live without stress? listen to the episode about handling the perfectionism syndrome!  One degree better giveaway To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast fo...

A lot of us knowingly and unknowingly decrease our chances to succeed? What's this self sabotaging behavior and how we can control it. Everything is discussed on this episode.  Practice, the following to become one degree better today.  I m Enough Affirmations:   https://rebrand.ly/i-m-enough-affirmation-manomanjan I m Enough episode: https://rebrand.ly/I-m-enough-Manomanjan One deg...

Social media has been an addiction for most of us including me. I have been trying hard to use it less and in order to reduce this habit I have discovered some amazing ways to control it. This episode is all about how to use social media affectively. Listen now! One degree better giveaway To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for...

Reading is a go to habit of many successful people out there. Making reading as a habit in the world full of distractions is so difficult. Listen to the episode as I share some practical things to make this wonderful thing a habit!  Hygge principle: https://rebrand.ly/Hygge-manomanjan Lagom Principle: https://rebrand.ly/Lagom-life-manomanjan One degree better giveaway To participate in the gi...

Movement means not only physical exercises but also being active in doing your work yourself. mindfully moving is an important step toward making out bodies one degree better. Listen to this episode on the move and enjoy the benefits of movement.  One degree better giveaway To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days....

A lot of us don't understand the power of breathing. It can control our physical, mental and emotional well being. How to breathe better and why to practice mindful breathing, this episode will tell you all about breathing better.  One degree better giveaway To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days. For 22 days tag...

How you start your morning govern your whole day!  So what's the best ways to do it? Everything you need to know is in this episode.  I m Enough Affirmations: https://rebrand.ly/i-m-enough-affirmation-manomanjan How to Journal: https://rebrand.ly/Journaling-manomanjan Meditation: https://rebrand.ly/kayotsarga-meditation  Yoga: https://www.youtube.com/watch?v=kWQzsFI-srk&t=5s&nbs...

Finding an accountability partner is very important part of goal completion. I have myself found so many at different times of life. But how to find a good accountability partner, how to be one yourself and what to expect and what not, everything's stored in the episode.  My accountability partner of this season Saswat Kumar Sahu's podcast: https://open.spotify.com/playlist/59GFYZkNAYBesbFX7g...

Journaling is a very important step to be mindful about your life. Learn how to start writing a journal and make your life one degree better.  Why you should never stop learning? Listen episode here: https://rebrand.ly/Never-stop-learning-manomanjan Affirmations: https://rebrand.ly/i-m-enough-affirmation-manomanjan share this episode: https://rebrand.ly/Journaling-manomanjan One degree better...

Accepting the good and bad help you in getting at par with your reality. Holding hand with your reality is very important to make practical decisions  in life. How does this makes your life one degree better? How this can be done? Listen to the episode to know more. Share this episode: https://rebrand.ly/self-acceptance-manomanjan I m Enough Affirmations: https://rebrand.ly/i-m-enough-affirma...

According to our friends at Merriam-Webster, manifestation is the act or process of making something evident. What does it mean to ‘manifest something’? In this case, manifestation is bringing the things you focus on to your physical reality through thoughts, feelings, and beliefs. Can you do it yourself to make your life one degree better? I m Enough episode: https://rebrand.ly/I-m-enough-Manoman...

A new year has started, and if you are planning to make a new year resolution then hold it for a few more days. In this season of Manomanjan, I will share with you 22 life hacks that you can practice everyday to make your life one degree better. The power of small steps, atomic changes is beyond one's imagination. It's a matter of patience, consistency and motivation. Let's do this together. ...

Travelling has always been enticing humans as it enables them to break their routine, explore new places, cultures and experiences and also transform the way they think and see life. On the 50th episode of Manomanjan I talk to Tanveer Taj who travels with his pets across the country and also manages to run his own media company. He hosts a show on Sony BBC Earth along with Priyanka Jena called Lif...

Unsolicted advice is everywhere and it's really hard to run away. I personally have face this at a lot of stages of my life. Hence this unplanned roughly edited episode is all about venting out and has a healthy discussion with my dear friend Supriya who is a fitness trainer. Hope this brings you some peace. We ain't giving any advice just an opinion how we feel about this whole rigmarole. Follow...

Adulting is something we all want to run away from. On this episode of Manomanjan I walk about how to embrace adulting with open arms. Guys I have been nominated for Hubhopper podcast Awards. Please vote this podcast on the link below before 26th September 2021. https://www.community.hubhopper.com/hubhopper-awards?apcid=0061110f71ac51799230b000&utm_campaign=hubhopper-studio-pod&utm_medium=...

What is real freedom? do we understand the real meaning of it? let's celebrate our independence by understanding the meaning of it in a easy to understand way. Let's do Manomanjan by learning about the meaning of being really free.

Abhilash Thapliyal is an actor, a radio presenter and digital content creator. He has been entertaining th world with his funny character like muffler man and JD sahib. This time with TVF's SK Sir's role, Abhilash has motivated people through his character as well as acting skills. This is a candid interview with Abhilash, who is not only an inspiration for me but an old friend who brings a smile...

Creating a creative life is a big challenge for many, but it's really simple, how? Listen to the National award winning actor, Ashish Vidyarthi speaking about how we all can live creative life. It's one of the best interviews I have ever taken, do listen!

Does universe really talks to you? does it gives signs? how to recognise them and read them. In this episode I try to tell what I know about this amazing thing!

What started out as a small gesture of appreciation for a young doctor soon snowballed into a larger initiative for the young entrepreneur Aakanksha Sadekar. Today, she has served 2lakh plus tiffins to people in need including the people in red light areas and the homeless in Pune. Listen to the interview and see how she has done Manomanjan in the covid times

Learning should be an ongoing process, there is so much out there unknown to us, waiting to be decoded, so why stop, keep going, keep learning

In times like today we are dealing with bad news quite often, most of the time we don't know what to do. I read some amazing ways to deal with the same. Listen to today's Manomanjan sachet and get a piece of friendly advice in just a few minutes!

How can one handle criticism? what are some of the ways I handle it? Get to know more about it in Manomanjan sachet that motivates you in 60 seconds! Instant motivation in the form of a podcast Follow me on Instagram and Twitter @audiovaani @kahaanibyyogini

We have this constant desire to have control of everything, but is it good or bad...and if you are over-controlling how to stop doing that? listen to this podcast to know that! Follow me on Instagram and Twitter @audiovaani @kahaanibyyogini www.audiovaani.com

Are you a multi-tasker or a procrastinator? This episode has all the tips you need to follow to get things done! We all have set a big list of things to be done this year, but will we be able to complete the tasks? Learn how to be more productive as per your personality type through this week's Manomanjan! Am sure you are gonna love it! Do let me know how you like this podcast on Instagram and Twi...