Manifesting Your Sh*t - The Podcast

I'd love to hear your feedback! What would you like for me to discuss next? Have you ever felt like you keep ending up in the same place…  with different people, different circumstances… but somehow the same outcome? In this episode, I share a realization that hit me hard: I’ve been here before. Same fear.  Same desire to change my life.  Same moment standing at the edge of something bigger… B...

I'd love to hear your feedback! What would you like for me to discuss next? Have you ever been asked something simple like “What do you do for fun?” … and completely blanked? In this episode, I share a moment that stopped me in my tracks—and made me realize I hadn’t lost myself… I had just stopped choosing the version of me that once felt alive. What started as a spiritual hiking walk turned i...

I'd love to hear your feedback! What would you like for me to discuss next? If you’ve been doing all the “right” things, reading the books, listening to podcasts, saving the posts, but still feel stuck… this episode is going to hit. Because the truth is:  Your healing journey might actually be the thing keeping you in the same cycle. In this episode of Manifesting Your Sh t*, we’re diving into...

I'd love to hear your feedback! What would you like for me to discuss next? Everyone loves to talk about manifestation… but no one talks about the part where your life starts to feel like it’s falling apart. In this episode, we’re getting real about the shedding phase —the part of the process where your old identity, habits, and patterns begin to dissolve to make space for the version of you w...

I'd love to hear your feedback! What would you like for me to discuss next? Have you ever felt like something big is about to shift in your life… but nothing has fully happened yet? That quiet knowing. That mix of excitement and fear. That feeling of not being who you used to be… but not fully anchored into who you’re becoming. In this episode of Manifesting Your Sh t*, I’m talking about the i...

I'd love to hear your feedback! What would you like for me to discuss next? You’re doing the work. You’re growing, healing, showing up differently… So why does it still feel like something is pulling you back? In this episode of Manifesting Your Sh t*, I’m breaking down the real reason you feel stuck—and it’s not because you’re lazy, blocked, or broken. It’s because you’re worshipping two diff...

I'd love to hear your feedback! What would you like for me to discuss next? You’re Not Too Emotional — You’re Dysregulated. If you’ve ever been told you’re “too sensitive,” “too intense,” or “too much”… this episode is your nervous system exhale. In today’s conversation, I’m breaking down why emotional intensity isn’t a flaw — it’s often a sign of chronic dysregulation from years of overriding...

I'd love to hear your feedback! What would you like for me to discuss next? In today’s episode of Manifesting Your Sht , we’re talking about the pressure to “level up” and why it might be the very thing keeping you stuck. Because when you’re constantly auditioning for a future version of yourself… your nervous system never fully relaxes into the life you’re in right now. And when your body is...

I'd love to hear your feedback! What would you like for me to discuss next? In today’s episode of Manifesting Your Sht , we’re talking about idolatry — but not in the way you think. This isn’t about statues or religion. It’s about the subtle ways we hand our authority to money, relationships, productivity, validation, or “signs”… and then wonder why our nervous system never fully relaxes. Beca...

I'd love to hear your feedback! What would you like for me to discuss next? In today’s episode of Manifesting Your Sh t*, we’re talking about mirror work — the practice of looking into your own eyes and speaking affirmations out loud… even when it feels awkward, emotional, or straight-up uncomfortable. Because if mirror work triggers tears, resistance, or “I don’t believe this”… you’re not fai...

I'd love to hear your feedback! What would you like for me to discuss next? If you’ve been told to “be delusional” to manifest — yes… AND. In this episode, we talk about the manifestation paradox: unwavering certainty + radical self-awareness . Because ignoring the 3D isn’t spirituality — it’s bypassing. Your 3D is feedback. It’s the mirror. It’s the receipt for the signal you’ve been broadcas...

I'd love to hear your feedback! What would you like for me to discuss next? What happens when you stop holding it all together? In this episode, I’m pulling back the curtain and sharing what’s actually been unfolding beneath the surface of my life lately — the fears, the shame, the quiet realizations, and the unraveling that comes when you stop performing strength and start telling the truth....

I'd love to hear your feedback! What would you like for me to discuss next? Why Manifestation Doesn’t Stick Until Your Nervous System Feels Safe If mindset work and manifestation actually worked on their own…  you wouldn’t still feel stuck, exhausted, or wondering what you’re doing wrong. In this episode, I break down why mindset, manifestation, and nervous system regulation must work together...

I'd love to hear your feedback! What would you like for me to discuss next? The Power of “I AM”: become your higher self before you feel ready If you’ve been telling yourself “I’ll start when I’m ready”… I lovingly need to call that out — because readiness is not the doorway. Identity is. And your nervous system listens to your “I AM” like a set of instructions. In this episode, I unpack: why...

I'd love to hear your feedback! What would you like for me to discuss next? Manifestation Hangover: why expansion can feel like burnout (and what to do about it). If you’ve ever felt clear, motivated, and “on track”… then suddenly tired, overwhelmed, and doubting yourself — you’re not regressing. You’re integrating. In this episode, I unpack: the nervous system’s protective response to change...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome back to Manifesting Your Sh*t – The Podcast. I’m Lisa — your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff. Just science, soul, and the messy human truth of becoming your highest self. In today’s episode, we’re diving into a part of shadow work almost no one talks...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome back to Manifesting Your Sh*t – The Podcast! I’m Lisa — your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff — just science, soul, and the messy human truth of becoming your highest self. In this episode, I’m pulling back the veil on a part of manifestation almost no...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome back to Manifesting Your Sh*t – The Podcast! I’m Lisa — your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff — just science, soul, and the messy human truth of becoming your highest self. In this episode, I’m diving into one of the hardest yet most sacred skills in m...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome back to Manifesting Your Sh*t – The Podcast! I’m Lisa — your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff — just science, soul, and the messy human truth of becoming your highest self. In this episode, I’m diving deep into the sneaky energy that blocks more manife...

I'd love to hear your feedback! What would you like for me to discuss next? Content Warning: This episode includes discussion of childhood sexual abuse and molestation. Please listen only if you feel safe and supported. If at any point you feel overwhelmed, pause and return when you’re ready. This story is shared from a place of healing and empowerment, with the intention of reminding others t...

I'd love to hear your feedback! What would you like for me to discuss next? Your reality isn’t punishing you — it’s mirroring you. Every pattern, every trigger, every loop you keep finding yourself in is your subconscious saying, “This is what still feels safe.” In this episode, we go deeper than mindset and straight into the mirror — where your identity, nervous system, and energy frequency q...

I'd love to hear your feedback! What would you like for me to discuss next? Your life isn’t shaped by what you want - it’s shaped by who you believe you’re allowed to be. We go straight to the root with a no-fluff look at self-concept, why the subconscious clings to the familiar, and how your nervous system quietly decides what you can keep. If love still feels unsafe, money still feels chaoti...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome to the premiere of Manifesting Your Sh*t – The Podcast ! I’m Lisa, your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff — just science, soul, and the messy human truth of becoming your highest self. In this very first episode, I’m pulling back the curtain on my own j...

I'd love to hear your feedback! What would you like for me to discuss next? Welcome to Manifesting Your Sh*t - The Podcast where manifestation gets raw, real, and ridiculously powerful.  This sneak peek gives you a taste of what’s coming: mindset shifts, breathwork practices, manifestation rituals, and raw conversations that honor both the breakthroughs and the breakdowns. Because manifestatio...