Manifest with Tori DeSimone

If you want to change your life, change what you repeat. Welcome back to #ManifestWithToriDeSimone. Today, Tori dissects a phrase she heard recently and has stuck with her: "you are what you repeat". Going further than habits, we are a cumulation of the actions and thoughts we repeat throughout the days, weeks, and years. If we want to change our lives, we need to change what we repeat. We have th...

Welcome back to Manifest with Tori DeSimone! Today, Tori discusses the 10 habits and non-negotiables that have changed her life for the better. These habits are centered around mind, body, and soul and will leave you feeling fulfilled. Overtime, these habits will become as ritualistic as brushing your teeth. We hope you enjoy! Watch on youtube: youtube.com/manifestwithtoridesimone Control Body Odo...

Tori sits down with us today about the stress of trying to perfectly plan every day in the busy season of life. Rather than planning a perfect day, Tori gives time management tips to enjoy your summer and achieve your goals. It starts with naming priorities, creating goals within the priorities, and making a daily agenda/to-do list that may vary from day to day to fit everything in (that matters t...

Welcome Back to #ManifestMonday! On today's episode of Manifest with Tori DeSimone, Tori discusses the one habit standing in the way of a life she's dreamed of. Scrolling. And even worse, doom scrolling. Find out what Tori plans to do when quitting scrolling (not social media) and how her life will positively change. We'd love to keep this discussion going over on YouTube, so watch this podcast on...

Today on Manifest with Tori DeSimone, Tori shares her thoughts on Hustle Culture and if it's as bad as it's cracked up to be (spoiler, yes). She challenges that you can work hard and lead a slower paced lifestyle, but how? The answer is a boundary. Join Tori as she discusses setting and instilling boundaries to lead a life of wellness while maximizing work to build a life you're proud of.  Purchas...

Welcome back to Manifest with Tori DeSimone! Today, Tori sits down with us to discuss how she is decluttering her physical space around her, her work, her mindset, her thoughts, and so much more! Spring is in the air, and it's time for fresh ideas and inspiration to flow freely. We hope you enjoy today's episode! Purchase the April Start Digital Planner:  https://bit.ly/40KIfHM   @manifestwithtori...

Today, Tori sits down with us on her 25th birthday to discuss what 25 looks like for her and the life lessons that have changed her life! 25-29 is about laying the foundation for a beautiful life full of abundance, and 0-24 has been about learning so much to bring peace, compassion, and understanding on where she needed to be. We hope you enjoy today's episode and have a great #ManifestMonday!! Pu...

Welcome back to #ManifestwithToriDeSimone! Today, Tori dives deep into JOURNALING. Journaling is much more common than we think and you're probably already doing it. Tori explains her philosophy into journaling, how to start, 3 methods of journaling, adding it into your daily routine, and much more.  Q2 April Start Digital Manifest Planner: *link to come Sunday* The Manifest Planner Digital:  http...

When life gives you lemons... (or strep). Let's talk about rest! Today, Tori dives into rest on Manifest with Tori DeSimone. Sometimes we get forced to rest when we're sick but it poses the question, why aren't we able to rest more? Tori gives 4 tips to prioritize rest in your daily life and how to "re-enter" feeling good again post-rest (because rest can be an addicting feeling). Enjoy! Purchase...

Hi guys, welcome back to Manifest with Tori DeSimone. Today, Tori sits down with local guest Ashley Taylor from @wellnessmindbody to discuss healthy living and the local food system. Together, they dive deep into conversations about diet culture vs. nutrition, where to purchase good quality food, how to support local farmers, farming, daily practices, and all things wellness. Enjoy! Ashley’s E-Boo...

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down and discusses her daily structure of the last 3 years that has changed her life. She dives deep into productivity, the hamster wheel of never ending, small to-do's, and how to get it all done (spoiler alert: you can't!). Enjoy today's episode and happy #ManifestMonday Purchase the Manifest Planner, Manifest Journal, and Ma...

Welcome back to Manifest with Tori DeSimone. Today, Tori is diving deep into what life without alcohol has looked like for the past 6 months, and if she'll continue living the sober life (spoiler: she will). Tori gets down with stories from drinking's past (along with other vices), and discusses new doors that have opened since ditching the booze. Happy #ManifestMonday! Alcohol Free Wine:  https:/...

Welcome back to Manifest with Tori DeSimone. Today, Tori discusses 10 Wellness Practices that have changed her life. She dives deep into her wellness retreat this past weekend and how the ancient practice of Ayurveda and Huberman Labs podcast have a lot in common. If you want to read more on Ayurveda, here is a link to mindbodygreen discussing wellness practices rooted in this ancient practice. ht...

Welcome back to #ManifestMonday on Manifest with Tori DeSimone! Today we sit down to answer your questions all about wellness, productivity, relationships, the Manifest Planner Company, running, and more! I hope you find value in today's episode. Purchase The Manifest Planner:  themanifestplanner.com Contact me on my Website:  toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTub...

Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face very publicly on this show, how I overcame them, and how I manage triggers to old ways. I feel as though these 3 things were what really allowed me to live a life of balance, freedom, and a true healthy lifestyle that has been effortlessly mainta...

Hi guys! Welcome back to Manifest with Tori DeSimone where we are discussing a new system that has radically increased my productivity and results, with LESS effort. I hope you enjoy this and take away some key tools! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets:  https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @torist...

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically eat in a week! Recipe: 2 whole eggs 2 cups liquid egg whites  3/4 cup 2% cottage cheese 1/3 cup shredded sharp cheddar cheese 2/3 cup finely chopped broccoli florets 3 slices deli ham, chopped  Salt and pepper  Pre-heat oven to 400. Mix together eggs, e...

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, we discuss the tools and tips for creating and building a morning routine that is realistic, sustainable, and lasts. I hope these tips help and I can't wait to see your morning routines! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets:  https://themanifestplanner.com Follow my Instagrams! @wellnessmindbody @ma...

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we are talking about how to START a leading a healthy lifestyle. I hope you enjoy today's episodes and I can't wait to what your tips are! Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimo...

Happy 2023!! It's the first #ManifestMonday of the New Year and in addition to a new year, I am introducing a new segment to the show, #ManifestMoments! I am so excited for all that this show has in store for the upcoming year and can't wait to share it all so soon. Today we dive into my word for 2023, and some habits I am leaving in 2022 to be more aligned with my resolutions for 2023. I hope you...

This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!! Purchase the new Manifest Planner Company products here  themanifestplanner.com  or here  https://www.etsy.com/shop/themanifestplanner Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @...

Welcome back to #ManifestMonday! Today we are discussing things I'm loving that are especially cozy and holiday themed. I wanted this episode to be light-hearted as we are entering the week of holidays. I hope you all have an amazing holiday and soak it up while you can! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube:  youtube.com/t...

Hey guys! Welcome back to Manifest with Tori DeSimone! Today we are starting the week with an affirmation to prioritize self care during the holiday season chaos. I hope you enjoy! Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube:  youtube.com/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV4...

Shop the Manifest Planner this Holiday Season!  themanifestplanner.com Today we discuss my Holiday Bucket List and all the fun things I want to do this season! I hope you enjoy today's laid back episode and get in the holiday spirit. Follow my Instagrams! @wellnessmindbody @manifestwithtoridesimone @toristerling_ linktr.ee/toridesimone YouTube:  youtube.com/toridesimone Amazon Shop:  amazon.com/s...

Today we discuss the identity crisis of "who am I?" without the use of our profession or labels. We chat about the time blurp of Covid and how it's really made me feel like I should pick up where I left off, yet here we are 3 years later. I hope this conversation resonated with one of you and made you feel seen or heard.  Shop the Manifest Planner!  themanifestplanner.com Right now - NetSuite is o...