Manifest with Tori DeSimone

No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let’s face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant this late fall/winter. Watch this on YouTube:  https:...

Welcome to the first ever Manifest Book Club! This month’s book was The Untethered Soul by Michael Singer. I am joined with a very special guest, Chelsea Rusnack @intimately_ivy who joins me in the discussion of this book. I chose Chelsea for this month’s guest as she has lived authentically by this book for the past year in her “awakening” and I wanted to introduce her to this podcast as her and...

Welcome back to Manifest with Tori DeSimone! Where are the work from home girls at? Today, Tori dives into working from home and the importance it is to have structure on a flexible work schedule. Without boundaries and a schedule, it’s tempting to skip out on work, dive deep into your productivity, and overall work to the best of your ability. I hope this episode helps!!  Manifest Book Club is on...

Welcome back to Manifest with Tori DeSimone! Today, Tori discusses balance and how we can attain balance in our daily lives. Does balance live within the imbalance? Is balance ever really attainable? How can you create balance within imbalance? All of this and much more is discussed in today’s episode.  The Yamas & Niyamas:  https://bit.ly/3PTvt5Z   Manifest Book Club is on Thursday, October 2...

Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and routines are developed over time through repetition to ensure helping the best version of yourself rather than hurt it. It poses the question, do your habits hurt or help you?  Tori also shares the first ever Manifest Book Club! The episode will be...

For the girls, from the girls. Welcome back to Manifest with Tori DeSimone where today, we just have a cozy life catch up and chat as girlfriends! Tori hasn’t done a proper life update in a while and with the weather turning cold, the rain coming down, and the fire on, it felt right to just chat.  Themes: Podcast Direction Books & Book Recs Yoga Teacher Training Journey Tik Tok Weight Lifting...

Happy Official Fall! Today, Tori dives into 9 tips to develop this fall for a healthy, fall routine. These tips are rooted in health, fitness, wellness, and nutrition to have you feeling your best and remaining active all fall long. Enjoy! Tips: Find a workout you like and be consistent with it. Be active after work/school and on weekends (spice it up!) Take long walks (+ romanticize them!) Priori...

Let’s get this fall started! In today’s episode of Manifest with Tori DeSimone, Tori discusses her Fall Reset for the upcoming season.  Themes Discussed: Goals Creating a vision board  Fall Morning Routine Fall Daily Routine Creating Effective To Do Lists Meal Prepping + Simple, Healthy Fall Meals Being more active Leveling up Living in my feminine energy  Follow Jen on Instagram and DM her to res...

The life you seek is beyond your comfort zone. Welcome back to Manifest with Tori DeSimone! In today's episode, Tori discusses the secret to building self confidence, and the compound effects doing 1 hard thing every single day has. Let's face it, life gets hard. Life gets uncomfortable. And sometimes, the only way OUT of discomfort, is THROUGH it. So practicing that muscle of discomfort isn't eas...

... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellnes...

It's about that time! Tori chats fall products and favorites centered around wellness, new beginnings, beauty, lifestyle, health and more. We range from teas to sneakers to bags to lip liner, and everything in between! We hope you enjoy this episode of Manifest with Tori DeSimone. Get 15% off OneSkin with the code MANIFEST at  https://www.oneskin.co/ #oneskinpod Go to https://shopify.com/manifest...

Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tor...

1 year of No Alcohol! Today on Manifest with Tori DeSimone, Tori dives deep into what has changed this past year when it comes to not drinking alcohol. From personal changes, to questioning why people even drink to begin with, and what ultimately led her to go sober, this episode answers it all.  Watch this on YouTube:  https://www.youtube.com/@manifestwithtoridesimone   30 Days of No Alcohol:  ht...

Welcome back to Manifest with Tori DeSimone! Today we dive deep into breath work and how transformative this practice is for your life. This episode, Tori is joined with breathwork coach, Amanda Odgers, who leads us through how breathwork has changed her life. The episode ends with a 10 minute, guided meditation and breathwork session to set you up for an intentional week.  Watch this video on You...

Welcome back to Manifest with Tori DeSimone! In today’s episode, Tori discusses habits to break and habits to build. The habits to build range from incorporating more movement, to talking to strangers, to improving self talk while habits to break range from giving too much power to our inner voice, boredom habits, and procrastination. This episode has it all from some passages worth exploring and...

Welcome back to Manifest with Tori DeSimone. Today, Tori takes us through a journey of discovering inner peace through breath work, hard lessons, passages from readings, journal prompts, and self-reflection. We hope you enjoy today’s episode format. Please check below for any other resources you may find helpful in relation to today’s episode! Watch this episode on YouTube:  https://www.youtube.co...

Welcome back to Manifest with Tori DeSimone! Today, Tori talks about how summer is in full swing and that it’s important for us to truly embrace this current season of life. In order to start or continue living an active lifestyle this summer, some of her basic wellness and general health suggestions will make all the difference.  If you're feeling sluggish, in a slump, or just want to enjoy summe...

Welcome back to Manifest with Tori Desimone! Today, Tori speaks about how to show up every day as the best version of yourself. She emphasizes the importance of becoming your own person who creates her own path, discovering the little things that truly make her, HER.  Read and Learn More about showing up as HER by clicking here:  https://toridesimone.com/2023/07/06/the-secret-to-becoming-anyone-yo...

Tori dives into her 10 Tips for not drinking this summer! Welcome back to Manifest with Tori DeSimone where Tori chats about her upcoming year milestone of not drinking and how she has navigated the summer without drinking. We hope these tips help for anyone who's curious about cutting alcohol from their life. What Alcohol Does to your Brain & Body:  https://open.spotify.com/episode/2ebY3WNejL...

Welcome back to Manifest with Tori DeSimone. Today, Tori discusses her move from birth control into the world of natural cycle tracking. Please consult your doctor before switching to or from birth control and remember this is just Tori's experience.  To get more of Tori, check out  toridesimone.com Go to https://shopify.com/manifest to take your business to the next level today. Control Body Odor...

Welcome Back to Manifest with Tori DeSimone! Today, Tori discusses her Ideal Summer Day at the beach as a manifestation exercise. From an ideal day, we can extract moments into our daily lives (which are never ideal) and begin living a life we only once thought to be possible! This exercise opens the doors to new possibilities, a new mindset, and discovering that we are the only limit to ourselves...

Welcome back to Manifest with Tori DeSimone! Today, Tori gives a detailed account of her morning routine in the summer. Now that summer has arrived, the mornings are warmer, the sun comes up earlier, and her mornings start a little earlier than they did in the winter.  Read & Learn More about Tori’s Summer Morning Routine by clicking here:  https://toridesimone.com/2023/06/09/my-summer-morning...

Welcome back to Manifest with Tori DeSimone! Today, Tori dives deep into how to begin running (even if you “hate” it), remain consistent, get started, get faster, running product recommendations, and a Q&A!  Download the FREE Running Plan here: https://toridesimone.com/2023/06/05/free-running-plan-beginner-intermediate/ Read more about How to Begin Running and Stay Consistent here: https://tor...

If summer was a girlie, this is what she'd use!! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down with us to discuss her bucket list and fun goals for the summer, along with her go-to products she's reaching for all season long. You can view these products via Amazon, Revolve, or Like to Know It! Amazon List:  https://www.amazon.com/shop/toridesimone/list/2PVR78LHY3ZNP?ref_=cm_sw...

Taking "You are what you repeat" one step further with this one. "THE BEST DON'T GET BORED OF THE BASICS" is a quote by Kobe Bryant, rooted in consistency, routine, and romanticizing the mundane. This powerful quote impacted Tori and urged a volume 2, if you will, about repetition. What do you think your basics are? We'd love to know! Download The Manifest Worksheets or The Manifest Planner with 1...