Manifest with Stefani

In episode 52, I'm sitting down for a straight-to-the-point pep talk about why manifesting your soulmate involves dating.      I chat about:   The most common issue I see with single women and dating   How the current dating world is set up to make women feel disposable   Why dating is all about empowered action   And why you need to make dating work for you    Fact is... is you desire partner...

In episode 51, I'm sharing a very honest update for my 2026 glow up challenge, 6 months in.     This isn't the update I was hoping to share, as I have come up against some very significant challenges since I last recorded an update, but I'm sharing honestly!     I talk about:  How a recent back strain threatened my glow up challenge   Why I'm choosing devotion to my body no matter...

In episode 50, I share what actually matters in the first three dates with someone, and what is simply noise that can pull you out of your intuition and into overthinking.   I break down:  How to tell what your body is communicating in early dating and why this is your strongest alignment filter.  The difference between real consistency and early intensity.   What emotional presence actually looks...

In episode 49, I share my deeply personal experience of being ghosted in my 30s.      I share:  The energetics of ghosting and how to navigate this rockbottom.   Why I never gave up on dating.   A message of hope for listeners who are currently experiencing this painful journey.     I met my soulmate 4 months after I got ghosted. Don't give up! I’m giving away my  Conscious Dating Guide  for F...

In Episode 48, I continue my conversation with guest Hayley Hughes – Founder of The Sacred Priestess Mystery School – as we go deeper into the embodiment of Manifestation and Feminine Energy.  We explore:  Why letting go, shedding, and releasing old identities is essential for true manifestation.  How to move out of scarcity, control, and attachment to outcomes.  The power of heart-led feminine de...

In Episode 47, I'm joined by guest Hayley Hughes – Founder of The Sacred Priestess Mystery School  – as we begin a powerful two-part conversation on Manifestation and Feminine Energy.    We explore:  What feminine energy and manifestation actually is (and what it's not!).  What keeps women stuck in over-efforting and conforming.  How intuition and abundance are your greatest manifestation...

In episode 46, I share the exact process I went through to go from living in an unhealthy relationship to attracting the man of my dreams.      I share:  How my rockbottom in my 20s turned into my biggest initiation yet.   The 3 practices that helped me heal after the worst break up of my life.   Why I started believing in love again.   And the exact steps I took to actively manifest the love of m...

In episode 44, I share my sudden realisation that somewhere along the way I stopped dating myself.      I share:  How I realised I was relying on others to make me feel good.   Why dating yourself makes you more magnetic and leads to healthier and happier relationships.   The 3 practices I'm committing to so I can truly date myself again.     If you’re ready to make 2026 the year you fall in l...

In episode 44, I’m sharing something I get asked about all the time, how I knew Scott was a soulmate match.    In this episode, I take you inside the process of connecting with your future conscious partnership, and how building a strong 5D vision helped me develop the discernment to know what was aligned… and what wasn’t.  I share:  Why creating a clear vision for your relationship is non-negotia...

In episode 43, I’m talking about something I’ve never spoken about before: decentering men.   This might feel counterintuitive at first, especially if you’re someone who desires love, partnership, or a soulmate connection. But what I’ve noticed—both in my own life and through the women I work with—is that when men become the centre of your attention, energy, and decision-making, your magnetism act...

In episode 42, we’re talking about building real momentum. The kind that doesn’t rely on feeling motivated, having the perfect plan, or waiting for the “right” moment.  I share:  Why your all-or-nothing approach is sabotaging your manifestation  The difference between the perfectionist manifester and the momentum manifester  How to stay consistent even when it feels boring, slow, or unexciting  Wh...

In episode 41, I explore the in-between space of manifesting... when you’re doing everything “right,” you can clearly see your dream, but your physical reality hasn’t caught up yet.  I share my own experience of sitting in this uncertainty while calling in love and big life changes, and how I moved through doubt, patience, and questioning whether my vision was actually meant for me.  I chat about:...

In episode 40, I share more about my recent decision to follow my intuition, even when it didn't make sense to anyone else (including myself).     I chat about:   Making one of the biggest decisions of my life.   How I know I've made the right decision for me.   How I think about the fear of regret.   What steps you can take if you're at a personal crossroads in life.     By the end of...

In episode 39, I talk about perfection. How we strive for it. How we desire it. How most of us, including myself, have this desire to want to appear perfect.  I chat about: How social media has impacted me.   Why we need to stop dulling our brilliance.   Why we need to stop comparing ourselves in order to manifest our dream life.   If you’re ready to make 2026 the year you fall in love,  join the...

In episode 38, I share a personal update of how my 2026 Glow Up Challenge is going.   I chat about:   Why I committed to doing a 365-day challenge   My biggest achievements from Jan – Mar   What I haven't been consistent with   My priorities for the next three months ahead    By the end of this episode I hope you feel inspired to take action to improve your life in a meaningful way, while unde...

In episode 37, I share my first ever life update episode!    I chat about:   Planning our wedding and honeymoon.   Feeling lonely and missing friendships.   How I'm dealing with a recent 'failure'. Why manifesting & detaching from the outcome is so hard. Why we need to stop labeling good VS bad.     If you’re ready to make 2026 the year you fall in love,  join the waitlist for Mani...

In episode 36, I talk about how to embrace your power when you’ve always been told you’re “too much.”   Key takeaways you’ll learn:  How reframing “too much” as your strength can unlock your manifesting power  Why ditching the people-pleaser and likeable-girl habits is critical for attracting the life and love you deserve  How to stay true to yourself, even when others don’t approve or understand ...

In episode 35, I share how to build a life that naturally attracts your soulmate—without compromising who you are.  Key takeaways you’ll learn:  Why living by your non-negotiables filters out the wrong people automatically  How designing routines, habits, and priorities around your own happiness magnetizes the partner who truly fits your life  Why showing up as your authentic self is the fastest w...

In episode 34, I share 3 practical ways to start preparing for your soulmate right now!  Key takeaways you’ll learn:  Why accepting your life as it is right now is the first step to attracting the relationship you desire  How being radically honest about where you’re settling sets the standard for what you’ll accept in love  Why stopping the outsourcing of your emotional needs to a future partner...

In episode 33, I share my personal manifestation rituals and practices that I use almost every day to call in my dream life.    Key takeaways you’ll learn:  How creating space and slowing down primes my intuition and inner compass  How I generate emotions of my future life before it physically appears  My embodiment practices and identity rehearsal that help me step fully into my next-level self ...

In episode 32, I share the real, unfiltered story of how I manifested the love of my life, Scott, in less than 12 months.  This journey wasn’t linear—and I don’t pretend that it was. I take you all the way back to 2018, just after a breakup, when I entered what I now call my sacred single season. A season that completely changed my relationship with myself, dating, and manifestation.  Key takeaway...

In episode 31, I get real about why so many women are still single in 2026—and what’s actually keeping them from meeting their soulmate.  If you’ve been swiping endlessly, going on disappointing dates, or feeling like love just isn’t meant for you, this episode is for you. I break down why doing the same thing and expecting different results will keep you stuck—and how manifestation is the fastest...

In episode 30, I share the hard truth about timelines, deadlines, and schedules in manifestation—and why obsessing over “when” your soulmate or dream life will arrive can actually block your results.  Key takeaways you’ll learn:  How to focus on your internal shift and embody your next-level self immediately.  Why deadlines and timelines can actually block your manifestation power.  How daily prac...

In episode 29, I'm addressing the misconception that manifestation should always feel effortless.    In this episode, I guide you through the reality of manifestation: how to navigate its non-linear nature, stay anchored to your vision even when the external world hasn’t caught up, and embody the version of yourself ready to receive what you desire.  Key takeaways you’ll learn:  Why discomfort...

In episode 28, I share how celebrating my 35th birthday recently sparked a powerful shift knowing that 2026 is my unapologetic GLOW UP year.  You’ll hear:  Why I’m committing to a 12-month transformation across every area of life  How visualisation and daily rituals are already shaping my future self  Why I’m done playing small and ready to take up space  The core values and pillars guiding my glo...