Manifest with Stefani

In episode 70, I'm sharing the real and practical ways I am choosing to manifest from joy.     I talk about:   The surprising ways I've been manifesting from joy (I never could have predicted this!!)   How choosing joy feels radical in a heavy world.   The reality of energetics when it comes to manifesting your dream life.   Why joy and happiness is not selfish, it's exactly what the w...

In episode 69, I'm sharing all about my recent wedding and honeymoon!     I chat about:   How it feels to be a married as someone who never dreamt of being a wife.  How my partner and I designed our conscious wedding day.   The hardest part about following our intuition for an intimate ceremony.    If you love listening to wedding recaps as an expander, this episode is for you!     I'm giv...

In episode 68, I’m breaking down the red, orange and green flags to look for when dating, so you can feel more confident knowing when to walk away, when to pause and ask questions, and when someone is showing you the signs of a healthy partner.    I share:  The red flags you should never ignore.   Why an orange flag means pause, clarify and observe.   The green flags of a healthy, emotionally avai...

In episode 67, I’m challenging you to look at what’s really stopping you from putting yourself out there and pursuing the relationship you desire.   Because if your biggest fear is that you’ll try, get rejected, and still end up single… you’re already single. So what do you actually have to lose?   I share:  Why avoiding dating can feel safer than facing uncertainty and rejection.  How to tell the...

In episode 66, I’m sharing 10 ways to make dating feel easier and a whole lot less exhausting.  Dating doesn’t have to mean endless swiping, overthinking every interaction, questioning whether someone likes you, or putting pressure on every date to finally be the one .  I share:  How to take the pressure off dating and stop making every date mean something about your future.  Why you need to stop...

In episode 65, I share the painful reality that a woman can look at her own life and genuinely believe she has nothing to show for it because she doesn't have a boyfriend, a house, a marriage or children.     I talk about:  The life checklist we’ve been brainwashed to think of as the only way to a successful life.   Why being single in your 30s can make you feel like you’ve failed, even when y...

In episode 64, I’m answering some of the BIGGEST questions you have about dating...    Why does it feel so hard, why are some men afraid of commitment, and why does rejection so quickly make us feel like we’re not good enough?   Dating has a way of bringing our deepest fears and insecurities straight to the surface, and in this episode, we’re going beneath the surface to understand why.  I share: ...

In episode 63, I’m going deep into how to build unshakeable self-worth so you can manifest the relationship you desire .  I share:  How to rebuild self-trust by keeping the promises you make to yourself and following through on what you say you want.   How to set stronger boundaries, communicate what you need and stop accepting less than you actually want.   How to make mistakes, get rejected or f...

In episode 62, I’m talking about the pressure to have your whole life figured out by 30 and why you don’t need to buy into the panic that you’re running out of time.  Some of the very best things in my life have happened after 30, and looking back, so many of the things I thought were happening “late” actually worked out perfectly.  I share:  Why you’re not behind, even when it feels like everyone...

In episode 61, I'm sharing the practices that helped me manifest my fiancé before he ever existed in my reality.  From the small daily rituals to the mindset shifts that completely changed how I showed up, this episode is all about becoming the version of you who already has the life you desire.  I share:  What embodiment really means in manifestation.  The surprising things I did before I met...

In episode 60, I'm joined by a very special guest... my fiancé, Scott.  With our wedding just days away, we're sitting down for our first ever podcast together to talk all things love, partnership and marriage.   We're sharing our thoughts before we say "I do" and giving you a behind-the-scenes look at the relationship we've intentionally built together.  We share:  Why we both wanted to get marri...

In episode 59, I'm sharing EXACTLY how I manifested meeting my fiancé on a dating app.  From the two steps I took  before  I even downloaded a dating app to the practical dating strategies that led me to meeting Scott, this is the full story of how manifestation and conscious dating changed my life.  I share:  The two things I did before I started dating to amplify my magnetism.   The three ma...

In episode 58, I'm having the conversation no one wants to have... What if life doesn't unfold the way you planned?  If you've ever felt behind, feared missing out on a relationship or motherhood this episode is for you.   I share:  Why it's OK to grieve the timeline you imagined.  Why your happiness can't depend on one future outcome.  How to keep believing in your dreams whil...

In episode 57, I’m joined by guest and friend Jackie Rawnsley, who has built an incredible online community on TikTok and now Instagram, centred around the realities, challenges, and opportunities of being single.      We chat about:   The realities of living alone and being single life in your mid 30s.   How Jackie approached choosing between an unhappy relationship and motherhood.   How she corr...

In episode 56, I share why the Universe wants to give you everything you desire, and how if you let it, you can live the life of your wildest dreams.     I talk about:   Why our need for control is keeping us small and stuck in a life we don't want.   How to trust that the Universe is guiding us.   What it looks like for the Universe to take the lead.   Why we need to ignore our ego and choose...

In episode 55, I talk about one of the wildest times in my life – when I manifested meeting my partner, a new job and moving into my new house within the space of 3 weeks.     I share:   What it feels like before a big manifestation arrives   How it felt when all of my biggest desires came true   The highs and lows of my new reality  Why I never struggled to hold it all  What to do right now if yo...

In episode 54, I share how I recently took an intentional break from my manifestation practices, only to be shocked at the outcome!     I share:   Why I needed to stop my manifestation routine   My intentions for entering a fertile void   What happened after 4 weeks in that shocked me  How I'm rediscovering my manifestation practice     If you often find yourself focusing on the negatives or w...

In episode 53, I explore 3 simple ways you can speed up your soulmate manifestation.   I explore:   How to say goodbye to your past identity to call in your new reality.  How to switch from lack to abundance, even when your soulmate hasn't arrived yet.   Why knowing the difference between desire and urgency is key to manifesting faster!  If you’ve been feeling stuck or like nothing is moving,...

In episode 52, I'm sitting down for a straight-to-the-point pep talk about why manifesting your soulmate involves dating.      I chat about:   The most common issue I see with single women and dating   How the current dating world is set up to make women feel disposable   Why dating is all about empowered action   And why you need to make dating work for you    Fact is... is you desire partner...

In episode 51, I'm sharing a very honest update for my 2026 glow up challenge, 6 months in.     This isn't the update I was hoping to share, as I have come up against some very significant challenges since I last recorded an update, but I'm sharing honestly!     I talk about:  How a recent back strain threatened my glow up challenge   Why I'm choosing devotion to my body no matter...

In episode 50, I share what actually matters in the first three dates with someone, and what is simply noise that can pull you out of your intuition and into overthinking.   I break down:  How to tell what your body is communicating in early dating and why this is your strongest alignment filter.  The difference between real consistency and early intensity.   What emotional presence actually looks...

In episode 49, I share my deeply personal experience of being ghosted in my 30s.      I share:  The energetics of ghosting and how to navigate this rockbottom.   Why I never gave up on dating.   A message of hope for listeners who are currently experiencing this painful journey.     I met my soulmate 4 months after I got ghosted. Don't give up! I’m giving away my  Conscious Dating Guide  for F...

In Episode 48, I continue my conversation with guest Hayley Hughes – Founder of The Sacred Priestess Mystery School – as we go deeper into the embodiment of Manifestation and Feminine Energy.  We explore:  Why letting go, shedding, and releasing old identities is essential for true manifestation.  How to move out of scarcity, control, and attachment to outcomes.  The power of heart-led feminine de...

In Episode 47, I'm joined by guest Hayley Hughes – Founder of The Sacred Priestess Mystery School  – as we begin a powerful two-part conversation on Manifestation and Feminine Energy.    We explore:  What feminine energy and manifestation actually is (and what it's not!).  What keeps women stuck in over-efforting and conforming.  How intuition and abundance are your greatest manifestation...

In episode 46, I share the exact process I went through to go from living in an unhealthy relationship to attracting the man of my dreams.      I share:  How my rockbottom in my 20s turned into my biggest initiation yet.   The 3 practices that helped me heal after the worst break up of my life.   Why I started believing in love again.   And the exact steps I took to actively manifest the love of m...