Manders Mindset

Feedback on the show? Send us a message! What if changing your mind is the key to changing your life? In this eye-opening episode of Mander’s Mindset , Amanda Russo sits down with Dr. Amy Rosner—a PhD in experimental psychology, former professor, and leading hypnotherapist—to explore how the brain’s natural design can be harnessed for fast, lasting transformation. Amy shares her powerful journey f...

Feedback on the show? Send us a message! Have you ever felt that unmistakable pull in your gut telling you to speak up, even when it's uncomfortable?  That moment when your intuition screams so loudly you can't ignore it? In this episode, I share a powerful, real-life story from a quiet morning at my local cafe that reminded me what it means to trust that inner voice. This wasn’t about b...

Feedback on the show? Send us a message! What if happiness isn’t something you chase but something you uncover by letting go? In this introspective and eye-opening episode of Manders Mindset, host Amanda Russo sits down with spiritual teacher, author, and meditation guide Dean Graves. With over two decades of experience in mindfulness, Dean shares the profound insights that took him from a success...

Feedback on the show? Send us a message! What if the life you want is on the other side of a single question?  In this revealing and transformative episode of Manders Mindset , I sit down with author, speaker, and international mindset coach Carrie Bradley —a woman whose journey from people-pleasing and perfectionism to deep personal freedom is nothing short of powerful. We dive into how her divor...

Feedback on the show? Send us a message! Can you turn pain into power and confusion into clarity? In this deeply personal and eye-opening episode of Manders Mindset , I sit down with fibromyalgia coach, author, and podcast host Tami Stackelhouse. As someone who’s lived with fibromyalgia for decades—and transformed her experience into hope for others—Tami shares her remarkable journey from misunder...

Feedback on the show? Send us a message! Can embracing your confusion lead to the clarity you've been chasing? In this powerful episode of Manders Mindset , host Amanda Russo sits down with Giovanna Silvestri, author of Confused Girl: Find Your Peace in the Chaos and founder of the activewear and lifestyle brand Confused Girl in the City . Known for her raw honesty and grounded wisdom, Giovan...

Feedback on the show? Send us a message! In this energizing and eye-opening episode of Manders Mindset , host Amanda sits down with the unforgettable Matthew Lesko bestselling author, TV personality, and passionate advocate for helping everyday people access government grants and funding they never knew existed. Recognized instantly by his iconic question mark suit, Lesko brings more than just fla...

Feedback on the show? Send us a message! In this inspiring episode of Manders Mindset , Manders welcomes Jeff Patterson — martial artist, meditation teacher, founder of Northwest Fighting Arts, and creator of The Yielding Warrior . With over 36 years of experience, Jeff shares how ancient meditative and martial arts practices can unlock personal power, emotional balance, and resilience in today’s...

Feedback on the show? Send us a message! In this powerful episode of Manders Mindset, Manders welcomes Jim Marshall, author, human development engineer, and creator of Septemics, a revolutionary framework that decodes human behavior through 35 unique seven level scales. After more than 50,000 hours of research, Jim discovered consistent patterns in how people think, act, and evolve. These patterns...

Feedback on the show? Send us a message! In this fascinating and soul-stirring episode of Manders Mindset , Amanda welcomes transformation guide and author Ann Hince , who takes listeners on an extraordinary journey of emotional healing, self-awareness, and physical transformation. From the moment Ann realized that her childhood traumas were still shaping her adult life, to how she learned to rele...

Feedback on the show? Send us a message! In this powerful episode of Manders Mindset, host Amanda welcomes the incredible Nick Prefontaine, a nationally recognized speaker and three-time bestselling author who defied the odds after a life-threatening snowboarding accident at just 14 years old. Told he might never walk or talk again, Nick not only made a full recovery — he ran out of the hospital a...

Feedback on the show? Send us a message! This episode of Manders Mindset dives into a story of resilience, growth, and unapologetic self-expression. Featuring the host of Autism Rocks and Rolls , Sam Mitchell. The conversation explores what it looks like to own your story, push past societal expectations, and build something powerful from a place of personal truth. From overcoming bullying in scho...

Feedback on the show? Send us a message! In this powerful episode of Manders Mindset, host, Amanda sits down with the remarkable Dorothy Erlanger, an unstoppable force who proves that age is just a number and mindset is everything. At 73, Dorothy completed a triathlon, but her journey began decades earlier with no athletic background, a limb difference, and a life-threatening cancer diagnosis. Her...

Feedback on the show? Send us a message! In this transformative episode of Manders Mindset, Em Hollis and Scott Sunderland return to dive deeper into personal transformation, the subconscious mind, and the framework they developed to help people break free from limiting beliefs. They introduce the Quadrant Theory , a powerful system for understanding different aspects of self, navigating emotional...

Feedback on the show? Send us a message! Manders Mindset returns with an eye-opening conversation featuring Em Hollis and Scott Sunderland, founders of The Art of Looking In. As educators, coaches, and mentors, they guide others in uncovering their true potential but their own journeys of transformation are what make their work so powerful. Scott shares his remarkable story of overcoming complete...

Feedback on the show? Send us a message! Every achievement...whether in fitness, career, or personal growth comes at a cost. Success doesn’t happen without sacrifice, and this solo episode of Manders Mindset dives deep into what it truly takes to reach your goals. From quitting a stable job to embark on a transformational journey in Bali to working overnight shifts to create a better future, this...

Feedback on the show? Send us a message! In this episode of Manders Mindset , Amanda Russo is joined by Meghan Escobar, a Master Breathwork Detox Facilitator, who opens up about her transformative journey through trauma, addiction, and healing. From a turbulent childhood to breaking generational cycles, Meghan shares how Breathwork became the tool that shifted her mindset and ultimately her life....

Feedback on the show? Send us a message! In this episode of Manders Mindset , Amanda Russo sits down with Mallory Kiersten, a self-love and "unstuck-yourself" coach who helps recovering perfectionists and people pleasers reclaim their pleasure and fully embrace their authentic selves. Mallory introduces us to the fascinating world of the Erotic Blueprints , a framework that’s often descr...

Feedback on the show? Send us a message! In this empowering episode of Manders Mindset , host Amanda Russo chats with Jenny Janssen, a licensed independent social worker, therapist, and certified Adult Chair Master Coach. Together, they explore the transformative journey of self-discovery, healing, and living authentically. Jenny opens up about her experiences growing up as the “neon purple sheep”...

Feedback on the show? Send us a message! This episode of Manders Mindset features Brigitt Thompson, writer, coach, and host of the Thriving in Plain Sight podcast. Brigitt shares her journey of embracing vulnerability, overcoming shame, and using somatic awareness to navigate life’s complexities. She opens up about her experiences with financial challenges, entrepreneurship, and the lessons that i...

Feedback on the show? Send us a message! In this inspiring episode of Manders Mindset , Amanda sits down with Lindsay Ford, a mindset coach, podcaster, and advocate for breaking free from limiting beliefs. Lindsay shares her transformative journey of shedding societal expectations, overcoming chronic pain, and embracing intuition to design a life she truly loves. Together, Amanda and Lindsay discu...

Feedback on the show? Send us a message! This episode dives into the transformative power of mindfulness, yoga, and holistic approaches to fertility. The guest, a yoga teacher and fertility coach, shares her personal journey through infertility and how integrating ancient wisdom, meditation, and breathwork reshaped her life. The conversation provides actionable insights on balancing the mind, body...

Feedback on the show? Send us a message! In this episode of Manders Mindset, Amanda Russo is joined by empowerment coach Janessa Finley Ford. With over 20 years of experience in behavioral modification and energy psychology, Janessa shares her powerful journey of healing and self-discovery, offering insights into how to transform adversity into personal empowerment.   In This Episode, You’ll Uncov...

Feedback on the show? Send us a message! This fascinating and reflective episode of Manders Mindset dives deep into the transformative connection between food, mindset, and personal growth through an inspiring conversation with Jared Gleaton. Jared is a nationally certified school psychologist, food critic, and author who has reshaped his life by losing over 170 pounds in just one year. His journe...

Feedback on the show? Send us a message! Welcome to a special year-in-review episode of Manders Mindset ! Shawn Rivers rejoins the podcast … a fan favorite from episode 69. Together, they reflect on the transformative highs and challenges of 2024. Shawn opens up about navigating major life changes, embracing spiritual growth, and finding peace with detachment, all while living authentically and wi...