MANA Bombs Podcast

MANA BOMB: Signs you are healing  FOCUS: Onward and Upward ENGAGEMENT: What other things might we add to the list that shows elevation? - - 1. You understand where others are coming from even if you donʻt agree. 2. You donʻt take others' opinions personally. 3. You accept that you cannot change the past. - - Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE....

When you decide its the time for you to explore, we suggest walking in with knowledge to make informed decisions for the betterment of yourself and your situation.  Hereʻs 7 tips when dating a single dad. Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. ...

MANA BOMB: Stop getting distracted by things that have nothing to do with your goals. FOCUS: Focus ENGAGEMENT: How often do you squirrel and how do you get back to focus or are you a chronic procrastinator? A conversation begins one way and ends another.  Procrastinating and squirreling exist amongst the strongest of minds.  Come listen in to what happens next. Don't forget to visit thei...

MANA BOMB: If they stab you in the back, take the knife and cut the cord instead! FOCUS: Detach! ENGAGEMENT: Sexual/non-sexual, same-sex / not same sex, chase / attract, the feeling of SAFE. - - This one kind of got deep, talking about co-dependency along with revitalizing parts of us through hugs and culturally, sacred spaces. - - Don't forget to visit their YOUTUBE Channel @manabombspodcast to L...

Had a conversation with my sister Kamalani while we were gathered for our Mamaʻs birthday in Reno this past weekend.  We were talking about how dating is hard for single women with children.   I asked her what kinds of things men should know about dating someone with children and she said she could list a bunch of things.  Listen in to what these tips were so you know what to e...

MANA BOMB: Feel the feelings but donʻt become the emotion.  Witness it.  Allow it.  Release it. FOCUS: CONTROL ENGAGEMENT: How do we manage emotions? Feel it don’t be it! Kanoe shares how this was a Manabomb that played out right in her home.  It ended well, so we are all going to listen in and use the lessons Kanoe shares...a must listen! Don't forget to visit their YOUTUBE Ch...

MANA BOMB: Maybe home is nothing but two arms holding you tight when youʻre at your worst. FOCUS: Security ENGAGEMENT: Sexual/non-sexual, same-sex / not same sex, chase / attract, the feeling of SAFE. - - This one kind of got deep, talking about co-dependency along with revitalizing parts of us through hugs and culturally, sacred spaces.  - - Don't forget to visit their YOUTUBE Channel @manabombsp...

Serial, Surreal or Cereal Daters What is a serial dater? According to scarymommy.com, there are many (many) red flags in dating to help you weed 8

MANA BOMB: Not everyone will be happy with your change because your change will remind them that they are not changing. FOCUS: Stagnant Movement ENGAGEMENT: What’s the fear? Repel the stagnant movements in order to be successful.  Stagnant movement?  Listen in to find out what exactly weʻre referring to. Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure...

MANA BOMB: Sometimes the only way to win is not to play. FOCUS: Detachment ENGAGEMENT: Our ego plays a big role in our suffering. Why do you think that's so? - - Remove the competition mentality where others are watching and remind yourself when there is no audience or anyone to prove anything to. The only person holding you back from detaching, having the last word, or continuously fighting when...

PLEASE EXCUSE THE VERY LATENESS OF THIS POST.  ʻOhana always comes first, So help us help you...Come learn what can be said of allowing organic conversations. Itʻs a re re reeee-introductionn of the Dynamic Duo Kulani & Kanoelani!  Listen in for the reveals and remember to #tellusaboutit!  #datingwithmana #manabombspodcast  Dating with Mana is a fresh look into dating scene successes and challenge...

MANA BOMB: When your blessings are about to happen, your attacks get stronger, why??? FOCUS: The tests are real! ENGAGEMENT: Have you noticed that when things are going well, something goes wrong, or tests where you’re at? For example when you’re healed and an old flame walks through the door or things you walked away from start pushing your buttons. We always need to be a smart cookie when it com...

MANA BOMB: Get more aggressive with the sh*t you want out of life! Stop playing it safe & being so soft. FOCUS: Excuses and lies ENGAGEMENT: What makes us not want to elevate when we have all the opportunities to do so? - - Who needed a boost of “knock that ish off, stop overthinking and stop doubting yourself” We are so quick to blame others instead of taking accountability. We are so quick t...

Decided to look into soulmates and twin flames and man did I get confused and then after looking into all 8 signs, I now understand.  Hereʻs 8 ways to know you may have met you twin flame!  Check it out!  Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs D...

MANA BOMB: Have the self awareness to know your standard.  Have the self respect to maintain those standards.  FOCUS: low standards. ENGAGEMENT: low standards can get you into many spaces that could potentially be taking you away from your actual desire of standards.  So...What does that mean?  So much to learn about ourselves so little time.  Standards have purpose. &nbsp...

MANA BOMB: The golden child of a narcissist had to abandon their identity in order to please that parent. FOCUS: Who needs who? ENGAGEMENT: Too many broken adults lean on their children for their viability. Sadly, it's selfish, what are your thoughts? - - Disclaimer: Can be triggering. Learning who we are while having kids, learning coping, and learning stability is hard for ourselves while having...

Aloha kākou!  Today we learned a many new words to describe an attractive woman based on things she does.  Words like confidence, courage, self respect.  Words like independent, invaluable, loyal.  Other words like discipline, focused, grounded, or descriptives like compassion, grace, empathetic.  All words that when you think about it must describe a many women in your spaces that you are amazed...

MANA BOMB: BE TRUE TO YOURSELF, EVEN IF IT MEANS RIDING SOLO FOR A LITTLE WHILE.  THE RIGHT PEOPLE WILL COME THROUGH EVENTUALLY.   FOCUS: Fear.  ENGAGEMENT: What are you afraid of?   What are we afraid of?  Come listen in about grieving and ways to be true to yourself for yourself and in order to fulfill self aloha.  It is real kākou, it is very real!  The right people will come through eventually...

MANA BOMB: When you know what you know, thereʻs no time to entertain what they think! FOCUS: avoidance ENGAGEMENT: Where does the need for validating stem from? What triggers it? - - Childhood trauma, diverting the healthy validation of those around us, finding ways to tap into our roots and younger selves, are just some of the things we talk about.  - - Don't forget to visit their YOUTUBE Ch...

These are 5 top signs of fake love in a relationship.  Letʻs explore this idea of fake vs real and where it takes the dynamic duo! Fake love is not something anyone would want to live with. Sadly, it is exactly what some people have in their relationships. If the relationship is based on anything different from a genuine willingness to see the other person flourish in every sense of the word,...

MANA BOMB: I was quiet, not blind.  FOCUS: ignorance or observance.  ENGAGEMENT: let’s share some examples on when it works and when it doesn’t.  So many things to think about when it comes to ignorance vs observance.  Paying attention is KEY in life and a great tool to have in your tool belt.  Like the boy scouts, be prepared.  Love is not supposed to be stressful, i...

MANA BOMB: You donʻt have to prove anything to anyone.  Stay focused, make your moves & continue to build. FOCUS: Building confidence ENGAGEMENT: But no one believes me, they judge me, I need to be heard!!!! Why do folks feel so adamant about proving themselves? How does it take away from growing? - - Self Love may mean visiting suppressed parts of you to liberate your inner confidence. I...

As the old saying goes, you never get a second chance to make a first impression. When it comes to first dates, you want to be sure you get it right.  I asked Google:  What should I wear on a date in the morning? At noon and then at night…Letʻs talk about what she said:  So Google took me to Southern Tide article on line published Feb of 2022 they talk about RESEARCH-BACKED TIPS ON...

MANA BOMB: Stop seeing yourself through the eyes that never saw you FOCUS: Life is about reciprocation. ENGAGEMENT: We put our focus on self and filling spaces where we miss opportunities to work on elevating self. What helps us reciprocate well in our environments? What could be the root of us falling into spaces where we are not holding ourselves accountable? Reciprocation, accountability, misse...

MANA BOMB: Itʻs on you, to get you, where you need to be. FOCUS: Narcissists ENGAGEMENT: Being in a narcissistic relationship can take its toll on a person mentally and emotionally. Gaslighting really makes a person feel like they’re in a third dimension. What do you do? - - Sharing stories of a reality that we needed to face and overcome. Listen in to how long it took Kanoe to truly awaken and ho...