Man Alive

What exactly is Sexual Yoga? Jamie Wheal has worked with the elite in sports, finance, tech and government. He now brings us the integration of flow states and sex!

If you're like many men, you hold back or hide your tears. But doing so can make you feel flat, deadened and disconnected. In today's episode, Shaun Galanos and I discuss why it benefits you to cry and how it can become safe for you to do so. 

It's not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don't say anything, resentment can build while spark and trust fades? In today's episode Tony Fonderson and I discuss how to communicate in a way that creates connection rather than breaks it.   

One of the fastest ways to create distance and resentment in a relationship, or at work, is to defend yourself. It takes humility to stop defending yourself and it's often incredibly hard! Today's episode has great tips for becoming more aware and letting go of defensiveness.

Most boys these days are not initiated into manhood. You may not have been either. This can cause pain that is challenging to recover from but today's guest has a path to find the hero you actually are, but may have forgotten.

Trust is the foundation of both romantic and professional relationships. You become more successful by knowing how to build, rather than break, trust. This week we show you how!

When a man doesn't feel anger he is also cut off from his passion, power, determination, confidence and creativity. In this episode you'll discover how to access and express your healthy anger.

More than 50% of marriages end in divorce these days. It is one of the most stressful events a person can go through. Today's guest talks about how to make it easier for couples to collaborate and stay peaceful in the process. 

Ever wondered how seduction could be more relaxed and genuine? How you could let go of games and lines but still create attraction and spark? Today's episode with Robert Kandell will show you how!

Every man has experiences in life that shape the unique and courageous man he has become. Sharing these stories can be freeing and healing, not only for the man who shares them, but for other men who hear and identify with the pain, triumph and possibility they illuminate. What stories are you holding on to, that in sharing would set you free?

It can be challenging to find information about how men can have more pleasure in the bedroom from someone who is both knowledgeable about and supportive of men. Susan Bratton is a wealth of knowledge and talks today about 14 different types of male orgasm!

Many men don't realize the importance of arousal for a woman's body and psyche. Or they may know about arousal but not understand what to do or how to make it happen. Today's guest, Pamela Madsen gives you the keys to kingdom, or should I say queendom?! She clarifies what it takes and how to have more pleasure for both you and your partner!

Joe Bernstein highlights three areas of intelligence men can develop to have more successful, inspired and passionate lives! 

Many people struggle to be happy in romantic relationships these days. Why is this and what can you do about it? Jayson Gaddis joins us with powerful tools to navigate conflict and create a fulfilling and exciting relationship.  

Your relationship with your mom when you were young impacts how you see the world, relate to people, feel loved, ask for what you want, etc. It's easy to overlook the power of this. Today we help you see how understanding your dynamics with your mom allows you more freedom, better relationships and even more success. 

Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This weeks guest, Bryan Reeves, is your perfect guide!

The amount of wealth and financial confidence a man has often plays a major role in both life and relationship satisfaction. Today's guest shares strategies to give you a less worrisome and more successful financial future. 

Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment.

In this follow up episode we discuss overcoming common challenges men face in the bedroom and how to listen to your body to create more pleasure and connection. 

Many men fall into the trap of perfection, especially in their career and romantic relationships. Today's guest has found that the path of perfection is B.S. The more he brings his vulnerable truth, the more successful he's become. 

This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them or trying to get rid of them. 

Many people are overwhelmed and confused by complicated techniques and positions that are supposed to create spark and passion. This episode gives you simple experiments for a hotter and more connected love life. 

In the 100th episode of Man Alive I celebrate men and share a vision for a world where men are supported and understood in their most vulnerable places. I also talk about the Man Alive podcast origins and where it's headed.

Midlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This Episode gives you five ways to have better love in midlife.

Many men hold freedom as an important value. Not all men know how to be truly free. Today's episode offers a deeper understanding of freedom that allows you to have more of it.