Mamas On A Mission

Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones spe...

If you are looking to start a side hustle, make money online/from your phone or build a business from scratch & scale, while working less. This episode is going to show you it’s entirely possible to have more freedom, flexibility, money & impact in your life AND be a brilliant Mom. But how? Lisa Johnson, business strategist, multi-millionaire and mom of twin boys shares how she’s done it....

How do you spend wisely on maternity leave? How do you save with childcare costs? How can you save and be happy, when you spend all your money on your kids? If you have money concerns or questions? This episode with money saving expert Gemma Bird (aka as Money Mum), an incredible mother of two, influencer & now author of Sunday Times best seller, Save Yourself Happy, will give you so many...

Have you ever dreamt of having your own business or starting a side hustle? But you don’t know where to begin or the negative voices inside your head you’re not special or your idea isn’t good enough? Let this episode inspire you to take a leap of faith!  Sophie Baron, female founder of $2 Million Pound Product Business Mamamade, isn't your typical entrepreneur. She is a Mum of two who suffer...

Get ready for The Most Exciting Parenting & Self Improvement Podcast For Moms! After two very strong seasons on the podcast (previously knows as #unfiltered life) reaching  #6  in the charts. We are BACK & Introducing a brand new look & name for season 3. Launching this Sunday Mothers Day (7pm BST) with an incredible sponsor  M amamade. 🔜 Get the new episodes as so...

In this episode we're going to look back at two seasons and 4 of our favourite shows to date to set us up for season 3 and a whole new podcast look called Mama On A Mission coming in February 2023! Watch this space Mamas. So excited for the next season. Grab a coffee, sit back and relax with some of the best episodes with golden nuggets of wisdom, advice and motivation to keep you going in 2022 un...

Hey everyone, I’ve got someone SUPER special on the podcast today! My podcast producer Jamie Lisa (aka as Jayli Music) reveals why she was terrified to announce her pregnancy to the world because she would lose work. We discuss In this episode she shares why she was TERRIFIED to announce being pregnant The pressures of having a baby in the music industry How she’s dealing with the fears, worries a...

Sarah is Head Nutritionist at RWL, a wellness app Founded by Lucy Meck & Cecilia Harris. She has been in the fitness industry for 13 years. But her journey started with hating exercise and as she says 'as an overweight yoyo dieter." She qualified as PT to help others fall in love with wellness in a compassionate and empathetic way. In this episode we discuss, The dramatic change in the fitness...

REGISTER FOR FREE MILLION DOLLAR MOMMY MINDSET MASTERCLASS HERE >>> https://milliondollarmommy.net/webinar-registration1631194278919 This is such an interesting interview! I'd highly recommend parents have a listen to this one. Purpose & Success Coach Hayley Forbes shares how she started Radical Unschooling, the teaching of life vs, homework & books. We are conditioned to believe...

Trigger warning - BDD & eating disorder discussion Mom of Two and Coach Lizzy empowers yo-yo dieters and emotional eaters to heal their relationship with food. This episode is packed full of knowledge, wisdom and inspiration for women who want to feel empowered to make food choices that feel good for them. As we know we have years of damage to undo, from the media's pressure on what women shou...

Trigger Warning - Domestic Violence In this honest episode we discuss; Weaning How to juggling everything with kids What it's like to have two kids vs one Body confidence after kids Breastfeeding in public The debate about Mom shaming Ella's story of domestic violence Lasting effects of domestic violence Learning to love yourself after domestic violence Links & social Guest: @Crazynewmumma Hos...

In this episode we discuss; Charlotte's positive personal experience of working with a sleep expert How Jay's Asian culture initially affected sleep behaviour & how she worked around this How Jay trained to be a sleep consultant The impact of lack of sleep has on working parents What is self settling vs. self soothing Linking sleep cycles Early signs of tiredness Challenging the negative stigm...

In this episode influencer Home With Shan opens up about how she feels being a new Mom and how she's navigating this new life and being a military wife. She also chats to us about: How she hated pregnancy Postpartum body internal and external struggles (including piles, contraception, IBS) Going back to work & how financially she's worse off if she works 5 days a week Why she chose a Childmind...

In this episode we discuss Leah’s journey going from a size 24 to 10. She opens up about her eating disorder and her tummy tuck surgery. How unhappy she still was after all that and why mindset is key to body acceptance. In this episode; Honest conversation about the anti-diet culture Tangible advice on how to accept your body How a negative body image can impact relationships How stretch marks ca...

Tessa Kelly, formerly known as London Paelo Girl is a first time Mum to her baby girl Clara. Her love for healthy living, eating and fitness started when she was diagnosed with mild Chronic fatigue syndrome (ME) and depression, which we discuss more about in this episode.  She’s now an author of her weaning e-book Wean, Eat, Grow and sharing how to live the healthy balanced lifestyle, wh...

Lottie and Charlotte invite you to join their real, raw and honest motherhood chat, to help you feel less alone. We discuss everything from postpartum sex to relationships after having a baby, the pressure of being a perfect parent (and what a load of bollocks that is), to Mum judgement and so much more. Lottie is just like myself on a mission to #unfilter all the bullshit pressure of ‘perfect par...

Founder of UK Cancer charity Wigs for Heroes Kaz Foncette reveals what it's like living with Breast Cancer as a young woman & how she's coping with grief, after losing her Mum & Nan to Covid within the space of an hour. She’s one hell of a woman who will inspire you through her resilience, positivity and strength. She’s been served a lot of shit in life, but she still manages to stay posit...

Instagram star and Mum-to-be Radka Kovacova aka @GRWRady on instagram, opens up about how she coped with the disappointment of trying to conceive, what it's like to be pregnant now and how she deals with Mum judgement online. In this episode we also discuss; How Rady is coping with pregnancy Her thoughts, feelings and fears on becoming a first-time Mum Tips on preparing for a baby when you haven't...

Are you feeling unfulfilled in life, like you’re meant for more? You want to live your purpose, but you don’t even know where to start or fear is stopping you? This episode will inspire you to step outside of your comfort zone and live life on your terms. In this deep chat, Life Coaches Charlotte & CiCi discuss; CiCi's bold career changing moves Healing from toxic work environments and relatio...

Laura Bradshaw, is a digital creator and founder of Just Bad Luck, a website created to support women going through miscarriage, baby loss, fertility and everything in-between. In this #unfiltered conversation about miscarriage, Laura and I discuss; Her story of going through 4 miscarriages and how she's helping women today through her pain Laura's signs of early miscarriage How to build resilienc...

This is a deep discussion between friends, that will help so many who struggle living with anxiety, chronic illness and mental health. In this episode Charlotte Jonsie and Paige Joanna also open up about; Their dark thoughts Mental health and the things that have really worked Their experience being hospitalised during COVID Being in a burglary together and dealing with PTSD Why mindfulness isn't...

Charlotte Jonsie chats to author, MUA and Mum Connie Simmonds, about the impact her negative body image had on her as young girl and how she's starting to accept it the way it is. They openly discuss what it means to have boobs, their purpose in life and why men are so confused. In this episode, you'll also hear how to juggle working Mum life, manage Mum guilt, the beauty tips for busy Mums and wh...

Charlotte Jonsie asks certified gentle sleep coach Amy, the questions Mums want to know about all things sleep, swaddling and napping. This episode will help parents have the confidence to boss their baby's sleep patterns and nail nap times with expert-approved baby sleep tips. Sleep deprivation affects your mental health, relationships, how you feel towards your baby and your life. But, you...

Recovering from a c section isn't easy and with the shocking lack of aftercare post c section delivery for Moms, Charlotte shares the reality of recovering from a cesarean birth. Everything shares in this episode is what she wishes the midwives told her, but didn't. In this episode you'll learn; What has helped her reduce her c section pouch (also known as the c section shelf) How to reduce t...

In this friendly chat, Sophie Hannah and Charlotte Jonsie get uncomfortable discussing their childhood trauma and how therapy has worked for them, sharing the tools that has helped them. We discuss why Sophie Hannah launched her mental health series on YouTube to her millions of followers to help others. Be prepared for an open conversation about life online, on how to deal with being judged by ot...