Mama Work It Podcast

How often do you stand in your own way? This week on the Mama Work It podcast, I interviewed Elizabeth Shafer, a certified coach and the founder of Tandem Life Coach. Elizabeth shares her experience and perspective on mindset  and confidence. Listen to find out why it’s so important to stop standing in your own way and how simply changing your mindset can help you achieve BIG things. Here's what y...

What common ground do your period and productivity have? This week on the Mama Work It podcast, I interviewed Dr. Brooke Silberhorn, a Doctor of Chiropractic. Dr. Brooke Silberhorn shares her experience and perspective on cyclical living and what it can do for you as a working mom, especially if you’re feeling stressed out or burnt out with the day-to-day pressures. Here's what you’ll get out of t...

Do your evenings stress you out or are you feeling exhausted instead of energized to get things done by this time of day? This week on the Mama Work It podcast I’m sharing practical tips and strategies I often do in the evenings that help me stay on top of my time, my tasks, my energy, and even my wallet. Listen to find out my best tips when it comes to meal planning, clean up, preparing for the n...

Ever feel overwhelmed as a working mom? This week on the Mama Work It podcast, I interviewed Amber Trueblood, licensed marriage and family therapist, best-selling author, speaker, and mom of four sons. Amber shares her experience, knowledge, and perspective on mental health and overwhelm and gives us tons of tips on how to manage it proactively and effectively. Here's what you’ll get out of today’...

If you’re a coach or course creator, this episode is for you! This week on the Mama Work It podcast, I interviewed Alyssa Bellisario, Certified Online Business Manager and Course Launch Strategist. Alyssa shares her experience and perspective on creating consistent cash flow revenue streams outside of the typical hourly 1:1 coaching model. Here's what you’ll get out of today’s episode: How to laun...

Want to reduce those moments where you’re lacking energy, focus, and motivation as a busy, working mom? We’re back, mama! This week on the Mama Work It podcast I’m sharing practical tips and strategies to boost your energy and motivation, especially when you're feeling unmotivated or sluggish. Listen to find out my best tips when it comes to resetting your energy and getting back on track, no matt...

What does it mean to be a Time MOMager? This week on the 100th episode of the Mama Work It podcast I’m sharing 100 ways you can be/embody/become what I lovingly refer to as a Time MOMager. Listen to find out all about the time saving tools you need and how to prioritize yourself and your goals into your life so you can regain control of the overwhelm and live your best life. Here's what you’ll get...

Because sometimes you just need to laugh…or you’ll cry. This week on the Mama Work It podcast, I interviewed Alyce Chan, sketch comedy writer, producer and stand-up comedian. Alyce shares her experience and perspective on relatable (working) mom struggles and why it is so important to find the humor in motherhood. Here's what you’ll get out of today’s episode: What got Alyce started into comedy Wh...

Ahh, baby feeding. So many options. So much pressure. So often not what we expected it to be. This week on the Mama Work It podcast, I interviewed Andrea Ippolito, founder and CEO of SimpliFed, and mom of two. In this episode, Andrea shares her experience with formula and breastfeeding and all things baby feeding.  Here's what you’ll get out of today’s episode: What SimpliFed has to offers and how...

Ready to build your business with max efficiency? This week on the podcast I’m sharing tips on two of my all time favorite topics: time management and building your business. Get to know some of  my best practices when it comes to time management as applied to building your business not only because I totally geek out on talking about these things, but also because I know how valuable, necessary,...

Are mental health and motherhood related?  This week on the Mama Work It podcast, I interviewed Rachel Sobel, award-winning writer, author, speaker, and mom of two. In this episode, Rachel shares so much goodness on working motherhood, in addition to how mental health and motherhood are so closely related. So grateful to have had this conversation with Rachel because the reality and necessity in t...

Got strong-willed kids or just need some parenting tips? This episode’s for you. This week on the Mama Work It podcast, I interviewed Danielle Bettmann, Positive Discipline certified parent educator, podcast host, and a mom to two daughters. Danielle shares her experience and perspective on empowering  parents to crack the code of their strong-willed child's personality and meet their deepest core...

What does it take to build a successful business? This week on the Mama Work It podcast I’m sharing some of my favorite practical tips and tricks you need when it comes to building and growing your business. Listen to find out all about the time saving tools you need and why investing in a coach is not only a nice to have, but a have to have when you’re building your business.  Here's what you’ll...

Are you thinking about writing a book? This episode is for you. This week on the Mama Work It podcast, I interviewed Elizabeth Lyons: author, entrepreneur and mom of five. Elizabeth shares how she helps aspiring authors untangle themselves so they can get out of their own way and get on with writing, publishing & launching a powerful book. She also keeps it 100% real because as a mom of five, she...

What’s your definition of work life balance?  This week on the Mama Work It podcast, I interviewed Lori Whitney Oberbroeckling, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! Lori shares how she helps parents who want fulfilling careers–or side hustles or passion projects–while also wa...

Are you networking or networking like a boss? This week on the Mama Work It podcast I’m sharing all the tips you need when it comes to networking in real life and virtually. Listen to find out how to leave a lasting impact so you can expand your network and achieve your goals in your busy mom life. Here's what you’ll get out of today’s episode: The important part of networking you may be missing ...

How would you rate yourself on the self worth or self esteem scale? This week on the Mama Work It podcast, I interviewed Beverly Price, divorce coach, podcast host, community creator, and statement jewelry designer. Beverly shares her experience and perspective on self empowerment, particularly if you are a mama having been through or currently going through the end of a relationship with your sig...

What options do you have when it comes to your birth plan and do you even need one? Listen to find out all you need to know about childbirth and how to also take care of your mental health during pregnancy and post-partum. This week on the Mama Work It podcast, I interviewed Giana Vasconcellos, MPH childbirth educator and doula. Giana shares her experience and perspective on how to make the birth...

What are passive income streams and why do you need them as a mom?  This week on the podcast I’m sharing all the tips you need on how to create passive income streams because let’s get real, even if you LOVE what you do, you have other things in life that warrant and deserve your attention besides work. Listen to find out three different ways to make money without having to show up and work for it...

Looking for flexible and fulfilling financial growth? Or need a right hand woman to help you grow and scale your business? This week on the Mama Work It podcast, I interviewed Ashley Connell, CEO and Founder of Prowess Project, an organization that supports moms returning to the workforce and entrepreneurs looking for the support they need to get back to doing what they love most. Ashley shares th...

Do you have a village?  This week on the Mama Work It podcast, I interviewed Nicole Cumberbatch, top rated podcaster, former Corporate VP, published author, founder of The Motherhood Village and, most importantly, mother. Nicole shares her experience and perspective on wearing all the hats and her mantra when it comes to the working mom juggle. Here's what you’ll get out of today’s episode: What i...

Ready to time MOMage?  This week on the podcast I’m sharing the basis of what I teach, coach, write about, talk about, things I do, words I live by, and a philosophy that completely transformed my life and the lives of many, many other moms who have adopted this way of life into their own lives. And that is all about how to manage your time as a mom, aka Time MOMagement. Here's what you’ll get out...

How to outsource the right way? Listen to find out how important it is not to give up your dreams when it comes to mompreneurship and how to juggle it all when you’re wearing multiple hats in business and life.  This week on the Mama Work It podcast, I interviewed Tara Clark, author, speaker, podcaster, mother, and creator of Instagram's Modern Mom Probs. Tara shares her experience and perspective...

What’s it like to be a boy mom? Listen to find out how much more there is to raising boys other than just typical stereotypes.  This week on the Mama Work It podcast, I interviewed Kara Forney, founder of TheBump.com, author of Boy Moms: Collective Takes of Mothers and Sons, and mom of two boys. Kara shares her experience and perspective on being a working mom, a mompreneur, and most importantly,...

Ready to save time in your busy mom life?  This week on the podcast I’m sharing super simple ways to save time via five life hacks that I have been practicing for years! Find out how to create more time and ease into your days while juggling mom life, work life, wife life, fill in the blank life. Here's what you’ll get out of today’s episode: How to lighten the mental load so you can focus more ea...