Mama Outspoken Podcast

In this episode of the Mama Outspoken Podcast, Jill and Bobby look back at one specific decision from their first birth story: whether or not to hire a doula. Jill shares a passage from the book about how, as first-time parents and grandparents, no one really knew if a doula would have helped. At the time, they didn’t fully understand what doulas do or how that kind of support might have changed t...

In this episode of the Mama Outspoken Podcast, Jill and Bobby zoom in on the partner’s side of the story and talk about all the unknowns of becoming parents. Bobby shares a passage from the book about what it was like to find out Jill was pregnant and realize how much was “up in the air.” Even with some understanding of the birth process, nothing could fully prepare him for what it would actually...

In this episode of the Mama Outspoken Podcast, Jill and Bobby take aim at a phrase so many moms hear: “You knew what you were signing up for.” Jill shares a powerful passage from her book about why that line hits so hard and why, in reality, most of us had no idea what we were walking into. From postpartum depression, anxiety, and rage to the everyday shock of how much motherhood asks of you, they...

In this honest return to the Mama Outspoken Podcast, Jill and Bobby share why the show has been on a break and what brought them back to the mic.   They talk about losing Jill’s dad, walking through confusion around a possible miscarriage, and then finding out she is, in fact, pregnant again. Now around halfway through this new pregnancy, Jill opens up about intense symptoms, shifting capacit...

In this deeply personal episode, Jill and Bobby open up about their journey of trying for another baby after walking through postpartum depression, anxiety, and rage - and experiencing two miscarriages. Recorded live inside the Mama Outspoken Village, they talk candidly about grief, hope, healing, and the tender balance between fear and faith when deciding whether to try again. With raw honesty an...

After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCN...

Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey....

In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken , they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. T...

Jill and Bobby get real about a topic that many moms feel but few talk about—what if you don’t feel connected to your baby during pregnancy? In this open-hearted episode, they unpack Jill’s personal story of navigating the emotional disconnect she felt while pregnant with Declan, the expectations that built up around bonding, and the guilt and confusion that came with it. They also reflect on how...

In this heartfelt episode, Jill and Bobby dive deep into a question that so many new parents ask themselves but are often too afraid to say out loud: What if I don’t feel like a good mom? Through a vulnerable conversation sparked by an emotional clip from Jill's book Mama Outspoken , they explore the tangled web of postpartum doubt, healing, and the moments that finally make us believe we’re doing...

In this deeply personal and unfiltered episode, Jill and Bobby open up about the emotional weight of the first few days after birth—particularly the overwhelming feelings of failure, isolation, and pressure that so many parents quietly carry. Jill shares raw reflections from her cesarean recovery and early breastfeeding struggles, while Bobby offers perspective on navigating those vulnerable momen...

Jill and Bobby dive deep into the universal question every new parent grapples with: "Am I a good parent?" From pregnancy through toddlerhood, self-doubt often creeps in, leading us to question our abilities. Jill opens up about how this question weighed on her throughout her pregnancy and early postpartum journey, especially as a first-time mom navigating the emotional complexity of motherhood. W...

Jill and Bobby open up about the emotional complexity of early pregnancy, especially the disconnect between outward joy and inward uncertainty. They reflect on how happiness and doubt can coexist, why the “shoulds” of pregnancy can feel so heavy, and how those early feelings can ripple into the postpartum experience. From buyer’s remorse to divine timing, this episode reveals the vulnerable side o...

Jill and Bobby dive into a raw conversation about their challenges with feeding their son, Declan, and how they struggled to get the proper care and attention from medical professionals. They share their experience of advocating for their child when his tongue tie and lip tie went undiagnosed, leading to hours of frustrating and exhausting nursing sessions. This episode is a candid reflection on h...

Jill and Bobby reflect on their experience attending the premiere of Behind the Joy , a powerful film directed by Jamal Smart that highlights the reality of postpartum mental health struggles. They discuss the film’s impact, key moments that resonated deeply, and how it can serve as a tool to spark conversations about postpartum depression, anxiety, and OCD. They also open up about their own paren...

Jill and Bobby dive deep into their personal experiences with childbirth and the emotions surrounding their first cesarean birth. They reflect on Bobby’s fears during Jill’s C-section, their growing knowledge about birth options, and their considerations for a future home birth. As they prepare for baby #2 (eventually!), they openly discuss the fears, hopes, and lessons they've gathered along the...

In this episode of the Mama Outspoken podcast, hosts Jill and Bobby share their experiences as first-time parents navigating toddlerhood. They begin with their highs and lows of the week, discussing the challenges they faced, such as dealing with snowstorms and car troubles, as well as highlights like attending a monster truck event with their child. The main focus of the episode is their insightf...

Join Jill and Bobby, hosts of the Mama Outspoken Podcast, as they share their highs and lows of the week, recount experiences of their first pregnancy during the COVID-19 lockdown, and discuss the value of prenatal classes. They delve into personal stories about adjusting to parenthood, encountering unexpected realities like having 'a frog in the throat,' and dealing with family dynamics and socia...

In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focus...

In this heartfelt episode, Jill and Bobby dive into the emotional rollercoaster of pregnancy and early parenthood. They candidly share their personal highs and lows, offering an encouraging message for fellow parents who might be navigating similar experiences. The conversation sheds light on the often untold challenges of hormonal changes, both during pregnancy and postpartum, with a touch of hum...

Jill and Bobby dive into a topic that doesn’t always get the attention it deserves: not enjoying pregnancy. Many parents feel isolated in their experiences, thinking they're the only ones not enjoying pregnancy. Keep listening for an honest and supportive conversation about   - You're not the only one that feels the way you did in pregnancy, it's just hard to find people that actually talk ab...

Join Jill and Bobby back in the Mama Outpsoken Studio for the start of Season 2. After a three year hiatus, these parents are back to share their story again. This time with some excerpts from Jill's book, Mama Outspoken: A Mom's Journey of Healing through a Pandemic Pregnancy, Birth Trauma, Postpartum Anxiety, Depression & Rage, and potential guests from the book and the Mama Outspoken Villag...

In this episode, Jill & Bobby talk about communicating with each other. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill tells about their difference in communication styles. They talk about the different ways they have successfully (or not) worked through some heavy conversations. To wrap things up they shared that in the fir...

In this episode, Jill & Bobby talk about some of the things they have learned as first time parents so far. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby and Jill tell their top three learnings. First, they go into having to be flexible in their routines and plans. Second, the responsibility that comes with taking care of...

In this episode, Jill & Bobby talk about sleep. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill and Bobby go through some of the different sleep terms. Jill talks about their sleep coaching. Bobby chimes in with his thoughts on naps. Bobby recommends making plans around naps. They touch on compromising and working together on...