Kayty Helgerson
Making Room by Gather
Hospitality. What do you think of when you hear that word? For some it's old school 'stuffy' entertaining for others it's something to do with the hotel industry. One thing is for sure, as a culture we're not talking about it much. Food * Design * Relationships have seemed to have taken a back seat to what our culture focuses on and values yet...we find ourselves in the midst of a loneliness epidemic. Something has to change, it's time to get back to our tables, and we're making room for it! Making Room by Gather invites you into a new conversation on everyday hospitality. One that rewrites...
Author
Kayty Helgerson
Category
Podcast website
Latest episode
Feb 25, 2026
Where to listen?
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Episodes
Everyday Eats: Simple Healthy Recipes for Real Life w/ The Defined Dish 25.02.2026 44:08
There are some recipe creators that quickly become a part of our family, and for me, The Defined Dish has always been one of them! I welcomed her on the show this week to talk about some of the things she does best - tips and trucks for unique menu planning AND recipes that are foodie and weeknight approved! From sharing about her growing business, Side Dish, to the upcoming launch of her newest...
Soul On Fire: Once Destined to Die, Now Teaching Others to Truly Live w/ John O'Leary 01.02.2026 46:52
A few months back I met John O'Leary at an event, after not knowing much about him before that. His humility, integrity, and wisdom shined through and quickly I recognized that that type of leadership and relationship honest come without a story ...and that story needed to be heard. John O’Leary’s story began at nine years old, when a house fire left him burned on 100% of his body and given...
Holiday Wine Made Simple with/ Andrea Card from Francis Ford Coppola Winery 22.12.2025 44:32
Do you buy wine based on the label? *No shame* Me too! With the holidays, literally HERE, I wanted to chat with a winemaker to give answers to my questions! We sit down with winemaker Andrea Card to make holiday wine approachable. Talking about the average day of a professional wine maker (Spoiler- it doesn't include daily charcuterie) to the process behind selecting labels this conversatio...
Mold, Longevity, And Creating A Healthy Home 01.11.2025 1:11:24
What if the missing link in your health story isn’t another pill, but intentional choices in your home, your gut, and a season of new conversations about health? We sit down with Dr. Ann Shippy, engineer turned board-certified functional medicine physician, to map a practical route from unexplained symptoms to real recovery. When conventional care couldn’t explain a sudden crash in her health, sh...
The Body Teaches the Soul: Change your Habits, Change Your Life w/ Justin Earley 22.10.2025 1:15:03
Justin Earley found himself in a life rattling season in his early 30's. This unexpected, and at times, dark season reveled a profound truth: your heart follows your habits. Through this deeply personal, and relatable conversation we explore the habits that actually lead to the changes we long for in our relationships, health and overall lives. Through this conversation you will hear more on...
Our Miracle House Story: A Conversation of HOPE for Anyone Believing for a Space to Call Home 15.10.2025 32:19
Some new home stories start with spreadsheets. Ours began with a tired face at a graduation party and a nudge that wouldn’t let go. After six years in an 800-square-foot cottage that doubled as an studio and home, we were out of options and almost out of hope. We’d heard “you’ll never find it” from strangers and a realtor that reviewed our dream + budget on paper... Then quickly things changed. We...
Food With a Story Tastes Better: Burn Out Reimagined, PBS, and Storytelling w/ Vivian Howard 15.10.2025 1:06:38
I grew up watching PBS- chances are you did too. This made me particularly interested in the life and story of the new show, Kitchen Curious hosted by Vivian Howard. While I expected to connect over our love of food, and a commitment to learning in the kitchen- what I didn't expect was to be deeply inspired by her approach to burn out and creativity. Through this episode we explore canning 1...
From Burn Out to Bliss: The Truth About Working With A Personal Chef w/ Tiny Spoon Chef 19.09.2025 1:04:16
You should hire a personal chef! ...but seriously! What if the solution to your dinnertime stress isn't another meal kit or recipe app, but a hired professional to join your family and make your life easier? ...that's right, I said it! Janice, founder of Tiny Spoon personal chef service, joins the conversation to challenge our assumptions about who personal chefs serve and how they c...
A Mom is Born: Honest Conversation about Motherhood w/ Rachael Elmore 09.09.2025 1:03:36
Becoming a mother transforms everything – your body, your relationships, your identity – but most parenting books barely scratch the surface of this seismic shift. Licensed therapist Rachel Elmore discovered this gap firsthand when she experienced postpartum depression after her first child's birth, despite her professional expertise. When established treatment resources failed her, Rachel cr...
Sallys Baking Addiction: Confident Everyday Baking w/ Sally McKenney 30.08.2025 53:18
Ever wondered why your cookies spread too much or your cake sinks in the middle? Sally McKenney, the self-taught baking expert behind Sally's Baking Addiction, joins us to reveal the kitchen secrets that transformed her personal blog into a trusted baking empire with millions of weekly visitors. Sally's approach to recipe development is refreshingly honest – she shares both successes and...
You're Already Paying for a Travel Agent—Why Not Actually Use One? w/ Stephani Izzo 14.07.2025 48:39
I don't know about you, but when I hear about travel agents I quickly think about My Big Fat Greek Wedding. Chances are, you do too. Whatever happened to travel agents? They're not just still around but what they offer is changing with the times and helping plan stress free vacations without spending a penny more than DIY bookings. Shocking right? Stephani Izzo, a travel expert special...
Provocativo Bubbles: From Family Vineyard to Global Wine Brand w/ Briana DiTommaso 28.06.2025 1:28:57
Picture a young girl planting grapevines at age ten, later rushing to shower and change so she could conduct wine tastings, occasionally interrupted by phone calls about escaped goats reaching the local Walgreens. This storybook childhood, filled with family meatball subs, gardening, and winemaking, formed the foundation for her multifaceted career. Unexpected connections are a recurring theme thr...
A Huge Missed Steak: Delicious, Colorful, Pun-Filled Plant Based Empire with/ Mark Filippelli 09.06.2025 1:00:30
18 restaurants, feeding countless A-List celebrities and leading the plant based food scene sounds like the making of a riddle, but is the reality of our guests Mark. Over the years we've all heard the term plant based but what does it actually mean? Can it actually be good enough that it's highly sought after by foodies worldwide? A health crisis transformed Mark's relationship wi...
Pretty Delicious Food Styling and Middle Eastern Flavors: A Conversation w/ Food Dolls 02.06.2025 39:42
It seemed like over the past few weeks EVERYONE was talking about the new release, Pretty Delicious created by Food Dolls, and I knew I had to have them on the show to talk more about the book and the heart behind it! Our conversation takes you behind the scenes with this dynamic sister duo who, surprisingly, didn't always love cooking. Growing up as first-generation Americans with Egyptian...
Tacos, Tamales, and TikTok: Authentic Mexican Cuisine at Home w/ Freddsters 31.05.2025 38:56
I'll be honest, for years my knowledge of Mexican cuisine consisted of Tortilla chips, salsa and If I really wanted to live on the edge, some queso, too! It wasn't until I went to Mexico my Senior year of high school that I experienced REAL authentic cuisine and the flavors that quickly showed me what I was missing! Today's guest Freddsters shares how his families recipes can give y...
Time Management for Your Perfectly Imperfect Life w/ Kali Brigham 12.05.2025 56:17
Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you. The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high...
Life Changing Salads w/ Healthy Girl Kitchen 02.05.2025 45:03
Forget everything you thought you knew about salads. In this energizing conversation with Danielle of Healthy Girl Kitchen (@healthygirlkitchen), we unpack how salads can be transformed from sad side dishes into vibrant, satisfying meals that fuel your body and delight your taste buds. Danielle shares her compelling journey from college student plagued with health issues to plant-based advocate wi...
You Are Worthy: Navigating Purpose in the In-Between 19.04.2025 54:13
What happens when our self-worth gets entangled with pain? When dark seasons leave us questioning not just our value, but our very purpose? Erin Eddy Adkins knows this terrain intimately. Erin takes us behind the curtain of her journey through divorce. She reveals how this dark season led her to choices made in response to trauma—choices that ultimately taught her the profound connection between...
Rice, Noodles, and Reality Checks: Debunking Food Myths w/ Nutrition by Kylie 16.04.2025 1:00:40
I don't like to admit it, but one of my first thoughts when we experienced Thai culture was "How do they eat so much white rice and stay so thin?" Whether or not we realize it we believe certain narratives about how we approach food, its role in overall health without ever really questioning the truth behind them. I know I did. Kylie Sakaida, a nationally recognized well loved regi...
The Kitchen Sink: Recipes to Fill Your Table, Words to Fill Your Heart with/ Dina Deleasa Gonsar 09.04.2025 45:17
What happens when a cookbook becomes more than recipes? When it meets you at 4:44 AM as you're cleaning bottles, staring out the window, wondering what happened to you? That's exactly what Dina Delicia Gonsar accomplishes with her new book "At The Kitchen Sink" - a refreshing blend of practical recipes and soul-nourishing devotionals. Returning to Making Room, Dina takes us beh...
The Mental Load: Navigating Marriage After Kids w/ Dr. Morgan Cutlip 30.03.2025 48:45
Feeling buried under the invisible weight of family life? You're not alone. Dr. Morgan Cutlip joins us for a raw, honest conversation about the unspoken reality of marriage after children. This conversation tackles the infamous "mental load" – that seemingly endless running to-do list. Dr. Cutlip brilliantly breaks it down into three overlapping domains: physical tasks, mental plann...
The Unstoppable Journey: From Childhood Outsider to Leading in London's Food Scene w/ Asma Khan 12.03.2025 1:03:37
London, Indian Food, Entrepreneurship. Upon learning about Asma Kahn, I knew that there would be a lot I'd love about her story. What I didn't expect was that through learning more about her, she would quickly become one my industry hero's and greatest inspirations. The moment Asma Khan starts speaking about her childhood in India, you're transported to a world of cricket game...
Fancy Can be Fun, Simple Can Always Be Special w/ NYC Event Curator Mary Giuliani 04.03.2025 53:15
I don't know friends, I know you're not supposed to have favorites- but there was something REALLY special about this conversation. Stop what you're doing and tune in, TRUST me. Mary Giuliani, a celebrated author and expert in NYC hospitality, shares her journey through the world of event planning and personal storytelling. From aspiring to be on SNL to hosting events for NYC balle...
Simplifying Wellness, Surviving Morning Sickness & Customer Obsession w/ Amy Suzanne from Pinkstork 01.03.2025 30:48
Transforming health into an approachable journey is more crucial than ever. Amy Upchurch of Pink Stork shares insights on simplifying wellness for women at all life stages, along with her personal story of overcoming health challenges. • Amy's struggles with severe morning sickness during pregnancy • The founding story of Pink Stork and its focus on women’s health • Simplifying purchasing sup...
Coney Island, Family Recipes & The History of Gargiulo's Restaurant w/ Chef Matthew Cutolo 21.02.2025 42:55
I've lived in Connecticut most of my life and have always loved NYC but somehow I have never made my way to Coney Island. There is a certain familiarity it has always had to me from the movies, but truthfully, I've never heard stories of the real history it holds. Matthew Cutolo, chef at Gargiulos, talks to us about the Coney Island that once was, what it looks like today and the role hi...
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