Michelle McQuaid

Making Positive Psychology Work

Society EN ↓ 271 episodes

If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world' leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop strengths, nurture positive relationships, make work meaningful and cultivate the grit to accomplish what ma...

Author

Michelle McQuaid

Category

Society

Podcast website

michellemcquaid.com

Latest episode

Apr 7, 2026

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Episodes

Do You Practice Racial Empathy? with Valorie Burton 12.06.2020

Valorie Burton is the founder and CEO of the Coaching and Positive Psychology Institute and a best-selling author, international speaker, and life strategist. Valorie has a master's in applied positive psychology from the University of Pennsylvania, and her company provides coaching, coach training, and resilience training and has served clients in all 50 American states and 15 countries on six co...

Do Workplaces Need Wellbeing Coaches? with Dr. Suzy Green 05.06.2020

Dr. Suzy Green is a Clinical and Coaching Psychologist – and Founder & CEO of The Positivity Institute, a positively deviant organization dedicated to the research and application of Positive Psychology for life, school, and work. She is a leader in the complementary fields of Coaching Psychology and Positive Psychology, was the recipient of an International Positive Psychology Fellowship Award, h...

Is Your Change Approach SMART & Have HEART? with Al Comeaux 29.05.2020

Al Comeaux is a former executive at Travelocity, GE, American airlines. As a senior leader, Al has championed change across a range of workplaces and undertaken a 20-year journey researching why so many change efforts fail and what's needed for success. Al is the founder of Primed For Change, a disruptive project to prepare leaders to take organizations successfully through change, and this week h...

Can You Create a Workplace With More Love & Connection? with Mandy O'Neill 22.05.2020

Mandy O'Neill, Ph. D. is an Associate Professor of Management at the George Mason University School of Business and a Senior Scientist at the University Center for the Advancement of Wellbeing. Mandy holds a doctorate in Organizational Behavior from Stanford University Graduate School of Business where she was a National Science Foundation graduate fellow and is an expert on organizational culture...

4 Skills To Improve Your Relationships At Work - With Arne Carlsen 15.05.2020

In this week's podcast we explore relational agency, and the four simple skills you can build in your teams to listen deeply, lift each other, and turn challenges around. Connect with Arne Carlsen: https://www.bi.edu/ You'll Learn: [03:25] - Arne explains what relational agency is and why it matters when it comes to our wellbeing and performance at work. [07:08] - Arne outlines how we can build mo...

Do You Need to Choose Between Self-Sacrifice & Self Development? with Dr. Scott Kaufman 08.05.2020

In this week's episode, Scott Barry Kaufman talks about his new book, "Transcend: The New Science of Self Actualization" in which he unearths some of Dr. Abraham Maslow's unfinished work. He shares common misconceptions on the hierarchy of needs, how workplaces can support collective actualization, and why it is important to stay positive at this time of COVID 19—even amidst uncertainty or sufferi...

Does Your Workplace Walk Its Talk? with Warren Nilsson 01.05.2020

Warren Nilsson is an associate professor of social innovation at the University of Cape Town Graduate School of Business and the faculty associate of the Bertha Centre for Social Innovation. He's also the co-founder of Organisation Unbounded, an international community of inquiry and experimentation, exploring how social purpose organizations can more closely align their internal practices and cul...

How Do We Support People's Wellbeing During Great Disruption? with Anne Lomax 24.04.2020

Anne is a Change Professional who has managed change programs across multiple industries, from large scale systems implementations through to workplace transformations, with a focus on changing cultures and building internal business change capability. For the last seven years, Anne has been bringing wellbeing into her change programs with fabulous results and has been referred to as "the Magic Ma...

How To Build Psychological Safety When Working Remotely - with Bruce Daisley 17.04.2020

Bruce Daisley was previously Twitter's most senior employee outside of the United States in his role as Vice President across Europe, the Middle East, and Africa. Bruce's passion for improving work led him to create the podcast Eat Sleep Work Repeat on using evidence-based approaches to make work better and he's recently released a book of the same name. In today's podcast, we explore how leaders...

Can You Make It Safe To Struggle? with Dr. Adam Fraser 10.04.2020

Dr. Adam Fraser is a human performance researcher and consultant who studies how organizations adopt a high-performance culture to thrive in this challenging and evolving business landscape. Adam has worked with elite athletes, the armed forces and business professionals of all levels. In the last eight years, he has delivered more than 1200 presentations to over 300,000 people in Australia, New Z...

How Can You Support Workers Who Are Struggling Right Now? with Peggy Kern 02.04.2020

Dr. Peggy Kern is an associate professor at the Centre for Positive Psychology at the University of Melbourne's graduate school of education. Peggy's research is collaborative in nature and draws on a variety of methodologies to examine questions around who thrives in life and why. Including understanding and measuring healthy functioning, identifying individual and social factors impacting life t...

Are You Antifragile? with Dr. Michelle Mcquaid & Dr. Paige Williams 26.03.2020

Dr. Michelle McQuaid and Dr. Paige Williams are the co-founders of The Leaders Lab, which helps leaders to thrive and create thriving workplaces. They use evidence-based approaches that draw on the latest research in neuroscience, positive psychology, leadership, and systems thinking to help leaders and workplaces move beyond just the need for resilience, to become antifragile. In this week's podc...

How Can We Build Trust & Collaborate Better Together? with Paul Atkins 19.03.2020

In this week's podcast, we explore how pro-social principles and tools can help groups collaborate more effectively together by creating safe spaces, to be honest about what they want, what they fear, and how this shapes the way they choose to work together. Connect with Paul Atkins:  https://prosocialinstitute.org/ You'll Learn: [02:32] - Paul explains why collaborating with each other is often c...

Do You Know The Magic Factors for Creating Positive Change? with Michelle Mcquaid 12.03.2020

In this week's episode, Dr. Michelle McQuaid explains the 5 evidence-based MAGIC factors that make p positive change possible in workplaces, and how you can activate these in your own work or across your whole workplace. Connect with Michelle Mcquaid:  The Change Labs You'll Learn: [02:37] - Michelle explains what positive change is and why it should be our goal in workplaces. [04:09] - Michelle o...

Are You Feeling Out of Balance at Work? with Stewart Friedman 05.03.2020

Stewart Friedman is an organizational psychologist at Wharton and founder of Wharton's Leadership Program and it's work-life integration project. Listed among HR magazine's most influential international thinkers, Stewart has written two best sellers, Leading The Life You Want and Total Leadership . And his newest book, which is about to be released, is Parents Who Lead . In this week's podcast, w...

Are You Powered by Connections? with Peter Block 27.02.2020

Peter Block is an author and citizen of Cincinnati, Ohio. He is the author of nine books including Community: The Structure of Belonging, The Abundant Community with John McKnight and coauthor of An Other Kingdom. His work is in the restoration of the common good and creating a world that reclaims our humanity from the onslaught of modernism. In this week's episode, Peter Block explains why listen...

Are You Moving Enough To Build Hope Molecules? with Kelly McGonigal 20.02.2020

Dr. Kelly McGonigal is a health psychologist and lecturer at Stanford University. As a pioneer in the field of science help, her mission is to translate insights from psychology and neuroscience into practical strategies that support personal wellbeing and strengthen communities. Kelly is the author of several books, including the international bestseller, The Willpower Instinct, and The Upside of...

Can You Embrace The Mess & Magic of Change? with Dr. Michelle McQuaid 13.02.2020

Dr. Michelle McQuaid is known for her research, books, and tools, which help people create positive changes and thrive more consistently in their workplaces.  Michelle holds a Master in Positive Psychology, and a Ph. D. on how Appreciative Inquiry Summits create positive disruptions that enable systems to flourish, and is a co-founder of The Change Lab. In this week's episode, we explore how leade...

Can You Help Others More At Work? with Tom Rath 06.02.2020

Today we're talking to Tom Rath, an author and researcher who has spent the past two decades studying how work can improve human health and wellbeing. During his 13 years at Gallup, Tom was the programme leader for the development of Clifton StrengthsFinder, which has helped over 20 million people to uncover their talents, and went on to lead the organization's employee engagement, wellbeing, and...

Can You Be Happier? with Sonja Lyubomirksy 30.01.2020

Sonja Lyubomirsky is a professor of Psychology at the University of California - Riverside. Her research on the science of happiness has been the recipient of many honors.  She is a best-selling author of the books The How of Happiness: A New Approach to Getting the Life You Want and The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does . In this...

Practicing Acceptance Commitment Therapy with Russ Harris 23.01.2020

Russ Harris is the author of the international best-selling self help book, The Happiness Trap .  He is a therapist and coach, as well as a world renowned trainer of acceptance and commitment therapy, otherwise known as ACT.  He has provided ACT training to over 20,000 people all around the world. In this conversation, you will hear Russ talk about the ACT approach. He explains how individuals and...

Can You Get Comfortably Uncomfortable? with Robert Biswas-Diener 17.01.2020

Robert Biswas-Diener, is a leading researcher on culture, wellbeing, positive psychology coaching and author of several wonderful books including the The Upside of Your Dark Side .  With recent political changes in the United States and the UK leaving many feeling fearful and apprehensive about the future, Robert shares his insights on how to become comfortable with these uncomfortable feelings. ...

Can Resilience Be Cultivated? Podcast with George Bonanno 20.12.2019

George Bonanno is professor of clinical psychology, Director of the Lost Trauma and Emotion Lab , and Director of The Resilience Center for Veterans and Families at Columbia University's Teacher's College . George's research focuses on resilience in the fact of loss and traumatic events.   Most of us have the natural tools to deal with extreme adversities in our lives. We cope well when extreme th...

Developing Positive Leadership Practices with Kim Cameron 13.12.2019

Kim Cameron is one of the top 10 scholars in organizational sciences. Kim recently spoke at the Canadian Conference on Positive Psychology and he talks with us about positive and relational energy. Positive energy and relational energy has a tremendous positive impact on individuals and organizations. So today, I talk with Kim Cameron, a leading scholar on these topics and positive psychology. In...

A New Model For Change - with David Cooperrider 05.12.2019

My guest today is David Cooperrider, renowned for his research in appreciative inquiry, a strength-based approach to creating change. In this interview, you will hear how appreciative inquiry is being used to build a better world. David explains how organizations can align strengths in ways that make the system's weaknesses irrelevant. He also shares how individuals and organizations can use this...

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