Making Her Whole

Mental health is one of the most important and misunderstood conversations in our generation, especially for women. Depression, anxiety, emotional exhaustion, intrusive thoughts, and burnout are not signs of weak faith. Research consistently shows that mental health conditions are influenced by biological, psychological, hormonal, and social factors. Women in particular face unique stressors acros...

What does healing really mean? Is it just physical recovery… or something deeper? In this episode, we explore healing through both Scripture and research. Jesus asked, “Do you want to be made whole?” (John 5:6). That question reminds us that healing is not just about symptoms disappearing , it is about restoration of the whole person: mind, body, and spirit. Drawing from biblical stories (Luke 5:1...

Have you ever felt like parts of your life are holding together… but not fully aligned? In this episode of Making Her Whole, we talk about what it really means to be whole , not perfect, not flawless, not “finished” , but integrated. Wholeness is about connection. Mind. Body. Emotions. Spirit. What affects one part of you affects the whole. Many women feel fragmented , not because they are broken,...

What if health and faith were never meant to be separate? In this first episode of Making Her Whole, Princesse Embankana introduces the vision behind the podcast, helping women understand health as wholeness, not just the absence of illness. Drawing from public health research and biblical truth, this episode explores why women experience wellness differently and why caring for the body, mind, emo...

We’ve all battled self-doubt, but what if we could replace it with confidence that lasts? In this empowering episode, we sit with Dr. Marjorie G. Adams to explore how self-efficacy helps young women rise above doubt, embrace their potential, and walk boldly in faith. Get ready to be encouraged to say, “I can do this! ” The Glory Is Back! By Dr. Marjorie G. Adams

Trying to figure out who you are in this season of life can feel like standing in the middle of a storm. In this episode, we join Dr. Marjorie G. Adams to unpack identity struggles in emerging adulthood, and how they impact our mental health. Together, we share faith-filled insight and practical ways to stay grounded while discovering who God created us to be. The Glory Is Back! By Dr. Marjorie G....

We’re kicking off Making Her Whole Again with Dr. Marjorie G. Adams as we talk about the pressures young women face and how faith and mental health tools can bring peace and hope. The Glory Is Back! By Dr. Marjorie G. Adams https://a.co/d/cp88YeC