Make Your Own World

In this episode of the Journey Mindfulness Podcast, James O'Neill, LCPC and Master Hypnotherapist Wendy Hill, Ph. D. discuss the powerful technique of WIN WIN COMMUNICATION.  This technique is specifically for use with narcissists, difficult people, and in challenging situations. Sometimes we believe that communicating with people is pointless and helpless, but that is not always true, there...

In this episode we explore humanity's interconnectedness and parenting with the wonderful Carolyn Lorente, Ph. D., a renowned developmental psychologist, professor, and researcher who is finishing her new book, "Awakening: A Letter to Our Daughters." This upcoming book is about her journey as a parent of two lovely and amazing daughters,  college professor, researcher, and psychotherapist. Ca...

Join us for a captivating conversation with Amy Major, America's Top Psychic Rescue Medium, Teacher, Author, spiritual minister, and paranormal investigator. Discover the profound impact of mediumship and rescue mediumship on our personal growth, healing, and understanding the spiritual realm and the Soul's Journey after death.  Here is a secret that may alleviate some worry for you... YOU DO...

Join us for a transformative exploration of the human experience and healing journey with renowned philosopher and international speaker, Dr. Drew Leder, M.D., Ph. D. In this thought-provoking episode, we delve into the profound ways in which our bodies are capable of healing and returning to wholeness no matter what disease or challenge we face with our health.  Discover how illness and suff...

Journey Mindfulness Podcast hosts a captivating conversation with Dr. Gene Shirokobrod , a visionary physical therapist and entrepreneur. Together, they explore the concept of "movement as medicine" . Dr. Shirokobrod, known for his innovative approach to healthcare, shares his journey from traditional physical therapy to creating Recharge Modern Health and Fitness , a community-focused fitness gym...

The Journey Mindfulness Podcast with James O'Neill delves into the profound experiences and transformative wisdom gained from Ayahuasca ceremonies. We explore the healing potential of this sacred plant medicine, sharing the unique perspectives from one of my best friends who has used this powerful tool to heal and transform their lives.  Discover how Ayahuasca can facilitate personal growth,...

This meditation explores the concept of "warrior spirit" and its impact on our lives. It emphasizes the importance of perseverance, tenacity, patience, courage, compassion, and a willingness to risk and to fight against odds. It also highlights the importance of a positive and beneficial outcome, and the belief that goodness will always be victorious. The meditation also discusses the negative con...

Join us as we delve into the inspiring story of Michael Millios, a former JAG (Judge Advocate General) military veteran turned yoga & mindfulness advocate and teacher. In this episode, Michael shares his personal journey of overcoming challenges and creating Karuna MN, a nonprofit dedicated to bringing compassion & mindfulness to veterans and those impacted by the legal system. Discover ho...

Discover the powerful connection between sports, mindfulness, parenthood, and life balance in this episode of The Journey Mindfulness Podcast. Host James O'Neill sits down with John Romano, a multifaceted individual with a passion for teaching, golf, and coaching. Together, they explore how the mental toughness cultivated on the field can translate into a fulfilling life. From the pressures of com...

In this inaugural episode of the Journey Mindfulness Podcast, we dive deep with Master Hypnotherapist Dr. Wendy Hill. A direct protégé of Milton Erickson, the pioneer of modern clinical hypnosis, Dr. Hill shares her personal journey from childhood trauma to becoming a world-renowned healer. Discover how she developed groundbreaking INNER CHILD HEALING regression techniques while seeking her own pa...