Julie Merica
Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show...
Be sure to visit the podcast's website and support the creator: www.makeyourdamnbedpodcast.com
Author
Julie Merica
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
1128 || week 10 || toxic avoidance (workaholism) || the artist's way 01.05.2024 9:28
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10: "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: w...
1127 || week 9 finale || the artist's way 30.04.2024 8:50
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 9: "You're not lazy, you're blocked." "We shouldn't call an inability to start laziness, we should call it fear." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM...
1126 || you're not lazy, you're blocked || the artist's way || week 9 29.04.2024 9:25
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 9: "You're not lazy, you're blocked." "We shouldn't call an inability to start laziness, we should call it fear." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM...
1125 || tiny steps make real progress || week 8 - the artist's way 26.04.2024 9:48
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8: " One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are...
1124 || it's not too late || the artist's way || week 8 25.04.2024 9:32
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8: " One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are...
1123 || reframing loss || week 8 || the artist's way || 24.04.2024 8:46
We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8: " One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are...
1122 || tasks || week 7 || sense of connection || the artist's way 22.04.2024 10:05
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 7: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patr...
1121 || week 7 || sense of connection || the artist's way 19.04.2024 8:41
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 7: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patr...
1120 || week 6 || the tasks || the artist's way 18.04.2024 9:06
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patr...
1119 || week 6 || abundance || the artist's way 17.04.2024 9:07
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patr...
1118 || week 6 || luxury || the artist's way 16.04.2024 9:43
just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential. We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN...
1117 || week 5 || tasks || the artist's way 15.04.2024 8:35
just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential. We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 5: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN...
1116 || sense of possibility || week 5 || the artist's way 12.04.2024 10:21
just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential. We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 5: "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron https://juliacameronlive.com/ GET AN...
1114 || week 4 || recovering a sense of integrity || the artist's way || patreon 11.04.2024 11:00
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 4: "In order to have self expression, we must first know the self that we want to express" - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN O...
1115 || week 4 tasks || reading deprivation || the artist's way 11.04.2024 11:00
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 4: "In order to have self expression, we must first know the self that we want to express" - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN O...
1114 || week 4 || recovering a sense of integrity || the artist's way 10.04.2024 10:25
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 4: "In order to have self expression, we must first know the self that we want to express" - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN O...
1113 || tasks to recover a sense of power || week 3 || the artists way 09.04.2024 6:10
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 3: "A little sleuth work is in order to restore the persons we have abandoned— ourselves." - Julia Cameron https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN O...
1112 || week 3 || baby yourself || The Artist's Way 08.04.2024 9:04
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 3: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1111 || week 3 || the artist's way || recovering a sense of power 05.04.2024 10:04
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 3: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1111 || week 3 || the artist's way || recovering a sense of power || patreon 05.04.2024 10:04
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 3: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1110 || recovering a sense of identity || week 2 tasks || artist's way 04.04.2024 10:50
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 2: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1109 || recovering a sense of identity || week 2 || artist's way 03.04.2024 9:04
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 2: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1108 || unlocking our shadow artist || recovering a sense of safety || week 1 || artist's way 02.04.2024 12:10
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 1: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1107 || unlocking our shadow artist || recovering a sense of safety || week 1 || artist's way 01.04.2024 12:22
We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 1: "Remember that in order to recover as an artist, you must be willing to be a bad artist. Give yourself permission to be a beginner. By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one." https://juliacameronlive.com/ GET AN OCCASIONAL PERSONAL E...
1106 || The Artist's Way || FAQ's 29.03.2024 8:34
"We are all creative. Creativity is a natural life force that all can experience in one form or another. Just as blood is part of our physical body and is nothing we must invent, creativity is part of us and we each can tap into the greater creative energies of the universe and pull from that vast, powerful spiritual wellspring to amplify our own individual creativity. As a culture, we tend to def...
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