Make Moves Podcast

@zen_millionaire and I discuss how to create a life that is filled with outdoor adventure, beauty and gratitude. There are some specific actionable tips for you to try out in this episode. Enjoy the stories, the adventure, and the gems that we cultivate in this powerful conversation. Building a Massage Therapy Practice Nature Canyoneering/hiking/rock climbing Finding Beauty and Joy with what you d...

@heartandbonesyoga + I discuss how to be more authentic on Social Media in order to grow your account and help more people in the process. IG Strategy Tips we use How to be yourself How to build your online community How to weave humor/entertainment/education into your IG Posts Cold Exposure + why we love it so much. Buckle up, friends! There are a TON of gems in this one. ------------------------...

@ianmarkow and I have a super in depth conversation that will benefit any and all Trainers/Coaches/Teachers. Topics we cover: Blending of different training modalities Common pitfalls of going all in and getting tunnel vision How to successfully run + grow an online coaching business Actionable Tips + Suggestions and so much more. You're going to LOVE this one. Time to #MakeMoves <3  -----...

@karonxflo + I discuss the Training System "Flobility". It focuses on Spine Health, decompressing the spine, teaching you better posture, learning about your Ribs + Pelvis, and feeling better in your body with specific breath-focused training. ----------------------------------------------------- Flobility Online Resources: IG - @karonxflo IG - @flobility Website + Online Programs:  flob...

In-depth nerd-out session with Dr. Tyler Nelson (@c4hp) about Rock Climbing, Training, injuries, principles and more! If you're a climber, this will be rad for you. If you are not a climber, this will still be extremely valuable for you to think about how YOU train for your thing (hiking, running, bjj, yoga, mountain biking, crossfit, etc.) If you like this episode, leave a review, subscribe,...

I chat with the Flexibility Master Lucas Aaron (@rangeofstrength) aka "The Splits Connoisseur" and lover of non-conformist Squats. ----------------------------------------------------- Range Of Strength Online Resources: IG - @rangeofstrength Website + Online Program: https://www.rangeofstrength.ca/ -----------------------------------------------------  #MakeMoves Online Resources: IG -...

@natural.mobility and I have a deep conversation about MovNat, Natural Movement, Taoism, Zen Buddhism, Martial Arts, self-care, mindset, presence, pain. Book Recommendations: "The Practice of Natural Movement" - by Erwan Le Corre "Move your DNA" - by Katy Bowman "Tao Te Ching" - Zen teachings on the Taoist Classic" - by Takuan Soho "The Inscrutable Subtlety...

Missy Bunch + I nerd out on Neurology, Pain Science, Z-Health, and help you learn more about how your body and brain work together. There are some powerful stories and actionable tips for you in this one. --------------------------------------------------------------- Movement IQ Online Resources: IG - @missybunch15 + @movementiq.co Website + Online Program: https://www.movementiq.co/ ------------...

This 25 min. episode is POWERFUL with 2 true stories on overcoming FEAR and doing the damn thing. Story #1 - Joining a Band and playing live music for the first time. Story #2 - Teaching my first ever live yoga class alongside Baron Batch. Listen to these 2 stories and reflect on the things you want to do with your own life, and face the fears that are holding you back. Connect the dots and #MakeM...

Quick (and super valuable) solo podcast episode this week. I tackle the question: "Is Your Business a Hobby"? (Habits) are the building blocks that create the (Systems) that yield the (Consistency) → Which gives your business GROWTH. Make Moves Mentorship Class #7 Starts 03/01/22. DM or email to be added to the waitlist. 5 spots for 1-on-1 coaching from now until 03/01/22. IG Posting Sch...

@strangegrayson and I discuss the elements of what it means to be Strong. We also dive into the following topics: How to find success on social media with real human connection. Big life changes and taking risk of pursuing something you love. How to better communicate what you do to potential clients. FRC: How to Get Strong. Reframing your relationship with pain and how to build resiliency. Raisin...

@petrafishermovement and I dive deep into the topic of Walking. Biomechanics, common mistakes, how to's, and many actionable tips to incorporate more walking into your life. Hit play on this episode and take us on walk in your ear buds as you stack your life and incorporate the healthiest thing you can do for your overall health. ---------------------------------------------------------------...

@tyler.being and I discuss why Mushroom Hunting is SO AWESOME.  This is probably my favorite episode of all time! So many amazing gems and ideas for you to ponder and reflect on. Stack Your Life Mobility Training in Nature via Hiking + Hunting Mindfulness and slowing down Learning about Nature and Mushrooms Mushroom Hunting 101 What is edible, what is not, rules to follow, resources to check out f...

Lyss is a full-time online business coach who helps people build their dream and rip on life. We cover SO MANY helpful tips for y'all. Authentically market on IG. Get better at Sales. Hone your message. Build relationships + community. Feel more Confident with your Business. (and So. Much. More.) Enjoy, friends! --------------------------------------------------------------- Maximum Potency O...

@anyasreviews is the most in depth reviews and comparisons of ALL THINGS BAREFOOT Shoes and what makes a good shoe. She will enlighten you on all the amazing brands and companies out there. From winter boots, to dressy occasions, to sandals, to waterproof, to trendy, to kids options, and everything in between. This episode is packed with helpful insights on how to make solid selections, how to tra...

@fitmoneycoach and I sit down and demystify all the scary stuff about Taxes, Accounting, Running your Business effectively. *WEBINAR ALERT* - if you're interested, DM me @clayton.moves or send me an email to clayton.movement@gmail.com with subject line "Webinar" - - let me know what topics you would like covered. Time TBD. Cost is $25. There will be a replay available if you can&apo...

This episode, I talk with the movement wizard himself: John Lindsey. His IG is @themovementjourney - and there you will see tons of inspiring movements and artful expression of what the human body is capable of. John works out of a gym, but has also started his own online business with helping people unlock their bodies with mobility training and reach their movement goals with things such as panc...

Hi Friends! Welcome back. This episode features Conner Henry (Class #5 Graduate of the Make Moves Mentorship). Conner is a Licensed Massage Therapist in the West Coast of Canada, a Mobility Coach, a Foot Nerd, and can be found outside in Nature hiking mountains, mountain biking, or doing a cold exposure dip in some water. There are tons of gems in this episode - - ESPECIALLY for those of you looki...

This episode I have @sean.fit4life (Class #5 of the Make Moves Mentorship). We talk all things growth, mindset, achieving your goals, running his gym and online business, barefoot lifestyle and SO much more. ---------------------------------------------------------------  Sean Fit 4 Life Online Resources: https://linktr.ee/seanf4l 1-on-1 Coaching Online Programs/Courses Podcast and more! ---------...

MMM starts 6/1/21 - you can Click Here to submit your application and schedule your video interview. This episode, I sit down with #MakeMoves Mentorship Student, Collin McGee (@liftsmcgee). We discuss the following topics: What the MMM is all about. Collin's experience so far and how his business has grown and changed. Actionable tips and suggestions you can implement right away. Do's an...

@body.architectura (Sarah Costanza) and I dive deep and nerdy into the following topics: mobility training breathing mechanics breathing effectively pain and injuries architecture and design and how it impacts modern day living how the body and architecture are related tapping into innate creativity in all of  us Music and artwork You're really going to love this one. Thank you for listening...

I sit down with my friend and #MakeMoves Mentorship Client , Cindy Bennett (@bennettmovement). We talk all things Wim Hof, Cold Exposure, Breathwork and more! Key Topics: Cold Exposure Wim Hof Method 3 Pillars of Cold Exposure, Breath, Mindset Safety Precautions with Cold Exposure What is happening to your Biology + Chemistry with Cold Exposure and Breathwork --------------------------------------...

@technicalfitness (Chad Raynor) is an incredible Mobility Specialist and Strength Coach. His IG is one of my favorite accounts to follow for mobility tips and tutorials. Make sure to check out his posts, and feel free to reach out to him for 1-on-1 training or mobility questions you might have. This episode topics: mobility training strength training Chad's horrific car accident and recovery...

I sit down with Physiotherapist, Mike Gauvreau (@optimize.physiotherapy) - - and we dive deep into a new paradigm of what Physical Therapy means to practitioners, and how patients and clients can have more profound experiences and results when we treat the whole human. Mike is a gem of a human being, and we get into some really valuable conversations that are bound to positively impact the way you...

I sit down with an amazing movement nerd (@petrafishermovement) - we have a potent conversation about the following topics: Mobility Training Working in Movement Variability Habits Sticking to Habits when traveling Travel Lifestyle and Growth that comes with challenges Some Neuroplasticity and other nerdy topics --------------------------------------------------------------- Petra Fisher Movement...