Make Change Fun And Easy

Find #ConflictResolution challenging?  Tend to get into fights with others that turn ugly?  Shutdown or get anxious when faced with a conflict?  Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, tim...

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness?  Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore:  -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists -- how #kinesiology looks at the underlying #rootcause of pain and other health and wellnes...

#Anxiety taking the #funandease out of life?  Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire?  Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self!  Understand the #neuroscience of anxiety and learn about Da...

Struggling to create #innerpeace &/or a deeper #spiritualconnection?   Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions. We explore how rituals, prayer, and practices can lose meaning w...

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar? Listen now to this interview with Amy Woods, Transformational Mindset Speaker. From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagin...

Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease?  Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world. -- Explore the profound link between #mindfulness, happiness, and slowi...

Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same! About Kijuan: Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southe...

Frustrated by the #PowerStruggle in your relationships?  Control issues blocking growth in your kids and yourself?  What if #parenting wasn’t about control, but about trust?  Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren...

Frustrated by the #PowerStruggle in your relationships?  Control issues blocking growth in your kids and yourself?  What if #parenting wasn’t about control, but about trust?  Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren...

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom?  Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to  understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freed...

Looking for a fun and easy way to explore #spiritual and mystical questions? Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as: -- the emotional conflict of choosing between hon...

A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting? Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain  insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #...

Want more power to create the positive change and healing you desire?  Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world! Explore: -- The Sacred Link Between Trauma, Power, and Purpose -- How to #heal from shame...

Something holding you back from living your best life? Achieving your best health? Could you be the victim of #selfsabotage, from failed diets to missed promotions?  Listen now to this interview with Ravinder Taylor, #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotag...

Want peace? Want to #BeHappier?  Try gratitude.  And listen now to this interview with Sohale Sizar, the Founder of "Soul". In this episode, -- Learn how gratitude can be your "emotional life vest", your go-to tool, to stay afloat during the #stormsoflife.  -- Explore the #spiritualconnection between #loveandgratitude, and how being seen and seeing with love can transform your #emo...

https://www.academyofthriving.com/blog/b/easy-cognitive-behavioral-therapy-tips-for-emotional-wellness-with-judith-belmont-and-samia-bano Want to take control of your emotional wellness and become more resilient?  Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT...

#busyentrepreneur struggling for #workandlifebalance?  Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess. -- Learn about #ProductivityHacks like #timeblocking.  -- See how a strong #MorningRoutine with journaling, prayer, and...

Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire?  You may be missing an essential key to healing. Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at al...

Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice?  Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break...

Feeling a lack of something, missing a sense of purpose or perhaps feeling afraid to #gobig and truly #liveyourdreamlife? Listen now to this interview with Elysia Skye, Intuitive #BusinessCoach, #PodcastHost & Speaker to learn how to #stopplayingsmall and #stepintoyourpower now!  Discover how: -- you can transition from a self-protective mindset to becoming a force for #positivechange  -- #min...

Scared of #WhatWillPeopleSay if you tell them you're a #reikipractitioner or other #holistichealthpractitioner?  Listen now to this interview with Mary Riposo, #ReikiCoach, to learn how to #overcomefear and self-doubt so you can #beseen and #beconfident as a #reikihealer or other #holistichealer with confidence and #makemoneydoingwhatyoulove. About Mary: Mary Riposo found Reiki while suffering...

Struggling to start or grow your #ReikiHealing or other #holistichealing business? Listen now to this interview with Mary Riposo, #ReikiCoach, to learn what you need to do the work you love with fun and ease! Turning Reiki, or another #HolisticWellness practice, into a #thrivingbusiness takes more than just skill—it requires a #MindsetShift, #marketingstrategy , and #communitysupport. Mary shares...

Want to stop anxiety controlling or destroying your life? The great news is that anxiety is NOT an insurmountable monster. Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree with #funandease. :) Note: If you've been struggl...

#smallbusinessbigdreams, but not sure how to achieve them? Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"?  Don't panic -- organize! Listen now to this interview with Sara Amira Saleh, #DigitalMarketing Strategist, to learn how even as a #littlefish you can have a #BigImpact!  The secret lies in understanding how small businesses can #collabo...

You desire money, but money plays #hardtoget?  Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow! HINT: The secret is related to cultivating a #JudgmentFree, #GratitudeMindset with money...  Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery  #abundancemindset #LoveAndMoney #WealthCo...