Major Dad's- best day ever!

Christine Lawler, LMFT , is a licensed therapist with over 15 years of experience. As the founder of  The Peaceful Sleeper , she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep. Featured on Good Morning America, Newsweek, and Better Homes & Gardens, Christine has worked with corporations,...

Dispelling myths           -  MYTH: Breastfeeding alone is an effective form of birth control.          -  MYTH: You can't get pregnant right after having a baby.          -  MYTH: Hormonal birth control isn't safe for nursing mothers and their babies. Please touch on nutrition and how to compensate nutritionally for taking hormonal birth control. For example,  Research indicates that hormonal bir...

Kim West, LCSW-C  is a mom of two who has been a practicing child and family social worker for over 25 years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep—and fall back asleep without leaving them to cry it out alone. She started training Gentle Sleep Coaches internationally in 2010 and has appeared as a child sleep exper...

Dr . Arthur L. Jenkins, III MD FACS FAANS is a board-certified, fellowship-trained neurosurgeon who specializes in spinal surgery in his "academic" private practice ( Jenkins NeuroSpine ). He has developed a dozen minimally invasive treatments to improve surgical outcomes for patients with disorders from the skull base to the tailbone; as well he holds patents and patent applications on a dozen di...

Eli Harwood is a licensed therapist who lives in Colorado with her husband, Trevor, and their three children. Eli has been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media. When she isn...

Glenn Rottmann  is the world's most recognized hypnotherapist. A regular guest on TV, podcasts & radio shows nationwide, Glenn's transformative work has captivated and helped celebrities, Grammy-Award-winning artists, and social media stars achieve profound personal transformations. From quitting smoking to overcoming the fear of flying.

Taylor Sanders' meteoric rise in the country music scene has been nothing short of sensational. Garnering airplay on prestigious country radio stations across the globe, from the United States to the United Kingdom and the U.S. Virgin Islands, Sanders' talent has earned her acclaim from leading media outlets such as The Tennessean, All Country News, Countrypolitan Magazine, MusicCrowns, and Buzz M...

Joan Briebart FACTS ABOUT JOAN   Facts about Joan Breibart—she's the only one with her name out of 8 billion souls. She's a grandmother and inventor and she's been doing Pilates for 60 years as does her entire family including her two young granddaughters who love Parasetter® a product Joe would have invented if he were here today. She is 83; 5'6" weighs 125 and has a nice Pilates body. Wellness c...

A new study suggests that the interaction among a child's disposition, parental methods, and the cognitive executive functions of the brain drastically shapes the emergence of ADHD symptoms during childhood. The research proposes that adjusting parenting strategies can aid in decreasing the potential development of ADHD among children.  The role of a child's temperament in ADHD symptom development...

Marianne Ryan is frequently interviewed by publications including Wall Street Journal, USA Today, New York Times, Redbook, Fitness Magazine, Shape Magazine and numerous Internet based magazines. She has been interviewed on many TV and radio shows and was featured in a documentary by the Tribeca Film Institute. Her international best selling book Baby Bod - Turn Flab to Fab in 12 Weeks Flat is avai...

With 42 years of experience, Dr Sam discusses strategies when the parent may have ADHD and how to manage it.

There really is something quite magical about cooking with kids. As a child, I can remember clambering up to the kitchen counter on my little white chair, putting on my mum's oversized apron  and eagerly stirring and measuring. Licking the spoon was always the best part! My brand new cookbook is the perfect inroad to sparking a life long love of food and cooking. Each simple recipe includes step-b...

Former powerlifter, natural bodybuilder and owner of fitness centers. Master teacher for FIF (Italian Federation of Fitness) for almost 2 decades. Former vice president of AINBB (Italian Association of Natural Bodybuilding). Author of numerous manuals and videos adopted in Italy for Instructor Certification Courses of FIF. Author of numerous articles for Italian popular magazines and websites dedi...

Taking Stock is an invitation to take time to reflect on those key decisions and experiences that got you to this point in your life and career, and where you might be headed.

Strength is a skill. This skill of strength will be taught using the Kettlebell. Kettlebells date back over 300 years as a tool to increase one's strength. Listen to Shaun explain how to get strong without entering the Danger Zone, where injuries occur.

David Pruitt courageously recounts his abusive childhood and subsequent success as an adult masterfully in his memoir. David takes the reader back to emotional turmoil and abusive/ painful past. It may be the reader's, or perhaps it's David's, or one of his brothers Dark nights. David masterfully weaves story of a completely dysfunctional family and their interactions throughout his growing up and...

Episode 37 This is a heartwarming story of how a son and his dad connected on an 11-day road trip. It's a story that will remind you that it's never too late to form a connection with your parents.

Episode 36 Brett discusses his fitness journey along with being a cancer survivor and how strength played a vital role in recovery. Plus, tips for people who don't have time to exercise, the benefits of training with Kettlebells, and science vs. fads, HIIT, and other fitness cabbage soup. 

Brazilian Jui Jitsu Coral belt, Master Carlos Caique Elias, discusses the impact BJJ has had on his life and the positive aspects the combat sport has on children's character and physical development. For the past 49 years, Master Caique has embodied Jui Jitsu. Carlos also tells parents what to look for in a Jui Jitsu club/gym. 

Husband and father of 4 describes how he and his wife juggled their fitness lifestyle while raising babies. Eventually, their passion for fitness and helping others led to their successful personal training business. 

Child development standards post-pandemic.

Jeanice covers the harmful side effects of prenatal ultra sound.

Matt has been a professional musician for almost thirty years, and he's realized that even the most complex issues often have simple solutions, and the many lessons he has learned along the journey from barroom stages to Broadway can be applied to other areas in life as well.     Hooks, named after the musical term—covers skills, performance, identity, confidence, expectations, courage, fear, crea...

Episode 30 Frank writes about the important things in life: Fall in Love Have Children Stay Put Save the Planet  Be Happy

Instead of using labels, Dr. Sam describes what autism really is and how to identify during the early stages.