Mair's Podcast

In this episode, we journey through the full landscape of human emotion, from love to sorrow to joy, exploring how each feeling is a currency we invest in, lose, or multiply, shaping the way we experience being human.

March is Autoimmune Awareness Month so this episode gently explores what it means to live with something your body doesn’t always explain. Through small, everyday moments, it’s a quiet conversation about listening to yourself, understanding your limits, and finding softness in between.

Kinder Sea is an episode soaked in poetry and longing, the kind that sits quietly in your ribs. We talk about what it means to be human: to ache, to wait, to hope, to almost-love, to hold back. It’s tender. It’s raw. It’s honest. Come sit by the water with me. Let’s feel without apologizing for it.

In this episode, I’m joined by Dr. Guja Tsitlidze , a doctor whose depth, clarity, and emotional intelligence make him stand out in every room. We talk about the intersection of curiosity, inner growth, resilience, identity beyond roles, and the beautifully complex balance between intellect and emotion. If you’ve ever wondered what shapes the inner world of a deeply aware, observant, and intention...

We talk about what it means to move, to lose, and to grow — all at once. How change reshapes us, how we feed on emotions just to feel alive again, and how becoming someone new often means letting go of who we were.

To where it all started, 5 years of me creating and sharing stories, and to new beginnings this 5th year, To our new Project, Mehfil of Misfits!

Red eyes, Big smile, Me and Friends dive into a conversation about Marie Jane. Iykyk Ft. Huzaifa Siddiqui, Yassin sajib Hashim, Mishthi

Every whisper from the universe, leading you to be exactly where you are supposed to be. A code that keeps repeating, A Whisper that keeps humming in your heart.

Let’s explore the duality of conscious and the human mind.

We all experience the loss of life from the eyes once in our life, a spark is gone, and what's left is just Ashes!

To everyone going to through change, or waiting for it. We got this! To every start, end and goodbye.

Harm OCD is a subset of classic obsessive compulsive disorder (OCD). It is characterized by having intrusive thoughts of doing violence to someone.

Fear of places and situations that might cause panic, helplessness or embarrassment. Agoraphobia is an anxiety disorder that often develops after one or more panic attacks.

Selective mutism is when a child can’t speak in certain settings, but can speak fine in others

A disorder characterised by social discomfort and avoidance of interpersonal contact. Someone who has avoidant personality disorder avoids intimate and social contact with others.

The one where dreams die and reality begins

Body-focused repetitive behaviors (BFRBs) include any repetitive self-grooming behavior that involves biting, pulling, picking, or scraping one’s own hair, skin, lips, cheeks, or nails that can lead to physical damage to the body and have been met with multiple attempts to stop or decrease the behavior.

Obsession with the idea of having a serious but undiagnosed medical condition.

A disorder that affects a person's ability to think, feel and behave clearly.

Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that includes physical and behavioural symptoms that usually resolve with the onset of menstruation.

A mental disorder characterised by unstable moods, behaviour and relationships.

This issue is so important yet nobody ever talked about it, so here for the people who grew up in emotionally unstable environments.

A story of where it all began

In this cruel world, where justice is nearly ever served, and victim remains a forever victim, a fear grows among others.

To cope, to let go, to live peacefully. To agree to disagree, to accept differences and different ideologies. Redefining hate