Magnetically You

"Is it possible to make progress with alignment if I'm doing such an out of alignment job?". In this episode, we're diving into this insightful question from one of our But First, Alignment members. We explore how to navigate the delicate balance between honoring your current reality and staying true to your inner voice, even if you're "stuck" in a role that feels disconnected from your purpose. W...

In this episode, I'm answering a question from one of my newsletter subscribers: Is alignment non-feeling? Does being in alignment mean that situations, people, or events don't bring an emotional response? I've always been confused about what being in alignment actually means. This is such a powerful question because the concept of alignment is often misunderstood. And here's the thing—there's no...

Most people hurry and rush through life as if everything is urgent. I've been there and it's a very exhausting way to live. What if rushing isn't required to get done what needs to get done and get where you want to go? In this episode, I'm sharing how you can release the constant sense of pressure and urgency, so you can move through your life with greater presence, flow and ease. In this episode...

I'm so excited to finally share my birth story with you! It was an unforgettable experience—both magical and incredibly intense. In this episode, I dive into all the juicy details, picking up where we left off in the last pregnancy journey podcast. I walk you through the final four weeks of my pregnancy and end with a look at what these first 7.5 weeks of postpartum life have been like.  In this e...

In this episode, I share 6 reminders to help you stay grounded, present and at peace when the path ahead seems unclear. From embracing the present moment to redefining the unknown, these insights are here to help you move through uncertainty with confidence, joy and ease. Inspired by my own experience with the unpredictability of pregnancy and birth, these reminders are also relevant to other unce...

In this podcast, I share my experience of listening to my intuition to end my relationship with my doula and how I navigated the emotional turmoil that followed. Throughout this uncomfortable journey, I was reminded that my source of power, peace, and alignment is always within me, regardless of others' actions or external circumstances. If there are situations in your life where you feel victimiz...

Welcome back for part 2 of my pregnancy journey! In this episode, we're diving into the highs, lows, and everything in between from 21-36 weeks of my pregnancy.  From navigating the lingering first trimester symptoms to preparing for birth and parenthood, I'll share how I handled the ups and downs, the most helpful resources, and the personal growth I've experienced along the way. Whether you're e...

Have you been feeling stuck, stagnant, or just a bit off? Maybe you feel a bit disconnected from your intuition and the things that are truly important to you. In this episode, I'm excited to share a personal process that has been incredibly helpful for me in resetting my energy and realigning with what truly matters whenever I feel out of sync. In this episode, we dive into: ✧Signs you could use...

I'm excited to pick up where we left off in last week's episode (5 Real Life Examples Of Following My Intuition) and share five more stories about releasing emotions.  I hope these examples encourage you to embrace and feel your emotions as they arise, reminding you that "negative" emotions aren't bad. Instead, they can guide us toward greater freedom, lightness and clarity. In this episode, we're...

The messages coming in from my newsletter and Instagram echo a common sentiment: you love hearing about real-life instances of emotional release and intuitive decision-making. Today, I'm excited to share five recent instances where I've trusted my intuition. In this episode, we're diving into: ✧Ways to practice following your intuition in your everyday life ✧5 real life examples of following my in...

When you search for "how to process an emotion" online, the results often echo similar advice: write down your feelings, expand your emotional vocabulary, focus on positivity, seek calmness, and more. But what about actually feeling and processing an emotion, not just acknowledging its existence? In this episode, we uncover the essence of emotional processing beyond conventional advice. In this ep...

Have you ever found yourself unable to relax until every item on your to-do list is crossed off? What if there's a different approach to finding peace, one that doesn't rely on the completion of tasks? Consider the possibility that your sense of completeness and relaxation isn't determined by how many tasks you've completed. What if you could trust that everything will be taken care of in its own...

This is a clip from our final But First, Alignment celebration call. Each of the members shared how the journey was for them and what shifted. Through this course, this member realized that her job wasn't actually in alignment then had the courage and self-trust to follow her intuition to quit.  Listen to her incredible story of how she used her intuition to find clarity and make the most aligned...

We all know we "should" follow our intuition. But what does that actually look like? How can we live it out in our daily lives? How can we deepen that connection and trust the guidance we receive? In this episode, I'm sharing 11 simple practices for receiving daily guidance from your intuition. Whether you already have a pretty strong connection with your intuition or feel totally disconnected, th...

I recently shared about my husband and I's weekly money dates on Instagram and by popular request, I'm sharing all the details here. From navigating conversations about "doing money together", what we had to let go of in order to find peace and alignment with money as partners, exactly how we do our money dates to the lessons learned along the way, I'm sharing an in-depth look behind the scenes. I...

Since teaching another round of But First, Alignment and applying the teachings again in my own life in a deeper way, I've experienced the most incredible shifts in energy and a huge cascade of manifestations and joy. In this episode, I'm sharing 5 of the most impactful reminders I'm living by and re-integrating at the next level in my own life right now. In this episode, we dive into: ✧5 alignmen...

Get ready to dive deep into the highs, lows, and everything in between of my pregnancy journey so far! It's been a wild ride with so many lessons, challenges and beautiful moments. From deciding we were ready, releasing the disappointment from our first attempt at "trying", getting pregnant and navigating the first trimester, I'm giving you all the juice.  In this episode, we dive into: ✧Why I too...

Today we're wrapping up Kristina's coaching series as she reflects on how the last few months have changed her life. She started this journey feeling anxious all the time, and now shares how she's feeling so much more free, in flow and at peace. She also shares how she's learned to trust her intuition, allowing it to guide her decisions instead of succumbing to the worries of her mind. In this epi...

A few months ago, I started recording real time updates of the "behind the scenes" moments of our house manifestation journey. As we've been looking at houses, putting in offers, "losing" houses, aligning as a team and more, I've been recording in the moment updates along the way all the way up until manifesting the perfect, most aligned house for us. If you're in the process of creating a "big" m...

In this episode, Kristina candidly shares her experience of feeling trapped in a cycle of perpetual busyness and the resulting overwhelm it brings. She opens up about the pressure she faces to constantly do more, revealing how it leaves her feeling like time is running out. If you've ever found yourself caught in a loop of "shoulds," this episode is for you. In this session, we dive into: ✧Strateg...

In this episode, I hand the mic over to one of my best friends and speaker, Jaclyn Gallo, as she interviews me about living in alignment with your intuition, values and authentic self. From recognizing signs you're "out of" alignment to embracing the present, making decisions in harmony, and practical tips for finding alignment in the now – we explore it all. If you want to find more alignment and...

In this coaching session with Kristina, we explore the challenges of dealing with persistent emotions and worries that seem insurmountable, which recently for Kristina, has been sleep anxiety. Kristina's inner voice also encourages her to take a bold step, despite the mind's reservations about the financial uncertainties. This opens up a new frontier for Kristina, contemplating the possibility of...

Do you ever wonder if you've actually released an emotion or if it's just gone "dormant" temporarily? In this episode, I'm unpacking what it actually means to "feel your feelings", the telltale signs that you've actually processed an emotion and the "red flags" that might signal there's still unresolved emotions. In this episode, we dive into: ✧What "feeling your feelings" really means ✧Why thinki...

In this coaching session with Kristina, she shares the unexpected magic that unfolded after releasing feeling trapped in our last session. We also dive into her inner voice's insights on sleep, letting go of the fear of upsetting others, opening to new potentials when your mind feels like it has limited options, and putting your own alignment first, rather than what you "should" do. In this sessio...

In this insightful episode, I open up about personal experiences when my intuition took a backseat. From getting hair extensions only to remove them two days later to broader life decisions, discover the signs of ignoring your inner voice. Uncover the wisdom gained through hindsight and learn how to find peace and clarity after going against your intuition. ✧Personal examples of times I ignored my...