Magic Divorce Club Podcast

My love, In this week’s episode I talk about something I’ve been turning over for a while now: at what point does telling our divorce story stop helping us heal, and start hurting us all over again? Ep 38: Processing Your Divorce Story vs Retraumatising Yourself I’ve been thinking about this ever since I did a little podcast about Lily Allen’s album West End Girl when it first came out . If you kn...

Hi love, Happy July :) This month we’re looking at Body Confidence after Divorce in the MDC… so this week I’m starting July with the honest version of my own story. EP 37: What Divorce Did To My Relationship With My Body Nobody warns you that divorce can completely change how you feel about your body. Not just how you look. How you relate to your body. Whether you trust it. Whether you’ve been tre...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com Hi love, This morning’s Magic Monday picked up something from Thursday’s productivity workshop I’d missed: habits, and how much of what we do every day runs on autopilot . The same things over and over, give the same results. So we slowed down and asked a different question. Not what do I need to get done t...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, When I first announced this workshop, a few people joked that “productivity” was the last thing they needed during divorce. I felt exactly the same. If someone had handed me another colour-coded planner while I was in the middle of m...

Hiya love, I haven’t recorded a podcast for a few weeks. Sorry about that Partly because we moved house. Partly because I’ve been blending families. But mostly because, if I’m honest , I burned out from working too hard. The irony hasn’t escaped me that this month’s theme inside Magic Divorce Club is… productivity . Yet there I was, exhausted, overwhelmed with an ever longer to-do list and wonderi...

My love, A new episode of the Magic Divorce Club podcast is out today. Ep 35: Why You Might Feel Stuck In Your Divorce And it starts with a confession… I moved house recently. And in the weeks around the move, I forgot everything I teach. I went back to my old habits. The ones that feel like productivity but aren’t. The ones that kept me exhausted and somehow getting less done despite more hours....

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, This month’s Magic Divorce Club workshop is now ready to watch above. We’re covering the legal side of divorce in 3 parts * Why the legal stuff is so triggering in the first place, and what you can do about it * How to find your voic...

Hi love, This week’s Magic Divorce Club podcast is a little different as I’m sharing Part 3 of my free series, When Divorce Feels Like Too Much . This is the session where I talk through the bigger Calm-First Method I use with divorcing mums who are tired of living in reaction mode. Ep 34: How to stop living in reaction mode during divorce Because it’s not just one message, handover, legal email o...

Hi lovely, Today’s podcast is about something I think so many women experience in divorce… myself included … but don’t always realise it’s happening. When you’re trying to do all the “right” things, get all the right information, listen to the podcasts, ready the advice, talk to solicitors … then by the time you’re trying to make a good decision you’re already overwhelmed. Then another email arriv...

My love, This week’s podcast is about something I’ve learned very clearly over the last year: When you’re going through divorce, you usually do not need more advice first. Ep 32: What Women Actually Need in Divorce, and It’s Not More Advice In this episode, I’m sharing what I’ve learned about what women actually need in divorce. I’ve also created something free for next week to celebrate Magic Div...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, Here is the replay of this month’s Magic Divorce Club workshop: What Happens to the House? If the housing side of divorce has been making you feel overwhelmed, stuck, or scared of getting it wrong , this will really help. Inside, I w...

My love, Here’s this week’s Magic Divorce Club podcast episode: Ep 31: It’s not really about the house Why housing decisions in divorce feel so loaded, and what’s actually underneath them If the house feels like the hardest part of divorce, you are not being dramatic because very often, the decisions you need to make aren’t actually about the house. It is about what’s IN the house. What the house...

My Love, If decision making feels strangely hard right now, this week’s podcast is for you. Ep 30: Why it feels so hard to make decisions in divorce I’m talking about: * why even simple decisions can feel huge * why it doesn’t mean you’re bad at decisions. * what happens when your body doesn’t feel safe , * and how everything starts to feel urgent (spoiler… it’s NOT) In this episode, I’ll help you...

My love, If home feels like the most overwhelming part of divorce , you are not imagining it. For so many women, this is where panic can kick in fast . * Where am I going to live? * What happens with the kids? * Will I be forced to move? * Can I afford to stay? * What if I make the wrong decision and regret it later? That kind of uncertainty can send your whole body into alarm. And then… it’s very...

My love, This week on the podcast, I’m talking about something that can feel deeply unsettling during divorce: Your home no longer feels like home Maybe everything is changing… or it’s just about to. Maybe you’re moving, waiting, blending, sorting, bracing. Whatever it looks like for you, this kind of instability can really take its tole on our bodies. When your home has been destabilised by divor...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com My love, Here’s the replay from today’s Magic Monday , which was all about support . We explored what it means to: * stop carrying everything on your own, * let yourself be held , * ask for the help you actually need… Without guilt, shame, or feeling like you should be able to do it all by yourself. Inside...

My love, This week on the podcast, I’m talking about those moments when life feels like it’s all just a bit too much . Too many decisions. Too many emotions. Too many things pulling at you all at once. We feel like we should push harder, decide faster , and try to sort everything at once. Which is understandable - we want it to be over already. But really it’s the exact opposite of what helps. Ep...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My love, Here it is. February’s MDC Workshop to support you through one of the trickiest of Divorce side-effects… Breakup Brain. This workshop will support you with Why You Can’t Think Straight, And How To Feel Clear Again (Recording + Workbo...

Hello my love, I’ve just released a new podcast episode, and it’s about something almost every woman I work with experiences during divorce, but rarely names: Divorce Brain fog. That slow, exhausted, scattered feeling where you: * reread emails ten times. * Forget simple things. * Feel emotional and overwhelmed. * Questioning yourself. * Feel like you’re failing at this. In this episode, I talk ab...

My love, Today’s podcast: Stop Letting Divorce Have Full-Time Access To You 🫶 I’m sharing a kind of boundary most women don’t think to set in divorce… but it’s the one that protects you from overwhelm . Not the “I should say no more” type. It’s the boundary that stops divorce admin getting full-time access to your body, your nervous system, your sleep, and your whole day. If a solicitor email has...

This is a free preview of a paid episode. To hear more, visit magicdivorceclub.substack.com My love, If you’re feeling a bit wobbly, resistant, or like you know you need to do something… but you can’t quite move yet — today’s Magic Monday replay is for you. This session is a Calm-First reset, with a very specific intention: We calm the body first… and then we ask one simple question that helps you...

My love, You know the moment. The ping lands, you see who it’s from, your stomach drops… and suddenly your whole body is bracing . Again. Even before you’ve opened the message, you’re already in it. * The urgency loop. * The “I need to fix this now.” * The fear that if you don’t respond immediately , something will get worse. And it’s not just annoying — it steals your joy and your day. It pulls y...

Hey my love, It’s Hannah — and this is our first Magic Divorce Club podcast episode of 2026 . How are you doing? That was a lot, wasn’t it? The post-Christmas comedown can feel like whiplash… and if you’re navigating divorce on top of it? My heart has been with you 🫶 This episode is short, calming, and practical — and it’s built around one reframe I want you to fully absorb: If you’re trying to g...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit magicdivorceclub.substack.com/subscribe My Love, You may well feel glad to see the back of 2025 😮‍💨 Or perhaps you’re ready to connect to a hopeful and positive start to 2026 😌 However you are feeling right now is perfect and I’ve made something especially for you. Your December...

My love, This is a slightly different episode today — a quiet one for you on Christmas Eve. Because while you’re holding it all together for your kids… who’s holding you? Me. 💛 This episode is here to hold you .No teaching. No fixing. No pressure to be okay. Just a calm-first space to breathe, soften, and feel a little less alone. 💔 When Christmas Feels Tender Christmas can stir so much — memori...