Growth Island

Mads Friis Podcast

Health EN ↓ 127 episodes

Growth Island is a podcast about how to become and be the best version of yourself. The focus is on strategies, tools, and blueprints for a meaningful life. I interview high performers and experts within nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries. More info at www.growthisland.com

Author

Growth Island

Episodes

#2: Alexander Avanth - How to use technology in a mindful manner that improves your life 22.09.2018 54:02

Today's guest is Alexander Avanth who is a former monk, experienced meditation teacher, has done a Tedx talk with the title Navigating digital mindfulness and today helps companies and individuals in the role he defines as Spiritual Technologist. It is a very honest talk where Alexander shares his experience about life not always being Instagram perfect but actually difficult and having anger. He...

#1: Niels Vium - How to start your day and be productive at work 15.09.2018 38:49

Niels Vium is an expert on productivity and is the host on Mindcast which is one of the most popular danish podcast on productivity. He has through his podcast interviewed some of Denmark's most successful people and experts within different fields of productivity. He also works as a consultant in LEAD – enter next level where he help companies to bring their employees energy and productivity to t...