Brittany Wilson, MFT | Christian Mental Health Coach

MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

Health EN ↓ 439 episodes

You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Bib...

Author

Brittany Wilson, MFT | Christian Mental Health Coach

Category

Health

Podcast website

morningmama.podbeam.com

Latest episode

Jul 9, 2026

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Episodes

186. How to Help Your Kids Form Their Own Biblical Beliefs. 6 Things You Can do to Help Your Kids Build Their Own Faith. Part 1. 12.05.2023

Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most importan...

185. Fear of Failure Stopping You from Starting? The 4 Reasons You Can Kick Fear to the Curb and Embrace the Risk! 08.05.2023

Is the thought of possibly failing keeping you from even starting? Whether it is an idea for a business or simply trying to get healthy, the what ifs can keep us all trapped in fear! Today we dive into 4 reasons why you actually don’t need to fear failure and you should take that risk! Get ready to reset those old ways of thinking and step into courage! Love, Brittany   Ready to go deeper? Here's...

184. Struggling with Picky Eaters? My Top 5 Tips to Get Your Kids Eat Their Veggies! 04.05.2023

Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-p...

EXCITING UPDATES to the Academy via the Facebook Live (Yes ANOTHER Update!) Get Excited! 02.05.2023

Mama I am seriously SO excited to share this update with you! I hope you will be excited too! Jump in by MAY 8TH for $300 off!! Hope to see you there! Love,  Brittany

183. Scared to Invite Your Friends to Church? Priscilla Gomez Shares How One Invite Changed Her Life! 28.04.2023

If you are like me then you struggle to want to invite people to church for fear you are going to offend or be that weird person. This is something I have to fight constantly as this fear is so present in my mind but I know that this mission could not be more important! Today I bring on my good friend and the host of the ‘Amiga Arise’ podcast to share what an invitation to church was like for her...

182. 4 Easy Ways to Teach Your Kids About God That You Can Start Today! 24.04.2023

Mama, do you have the desire to teach your kids about God but have no idea where to start? Today I am unpacking 4 categories and endless ideas for how you can teach your kids Biblical principles within the margins that already exist in your day! Get ready to feel equipped to pour into your kids and be the mom you were created to be! Love, Brittany   Ready to go deeper? Here's where to start: The U...

181. Top 3 Reasons Why You Need to Let Other See Your Mess. Why We Must Defeat the Lie That We are Supposed to Do it on Our Own. 21.04.2023

Do you feel like you need to hide your mess? In those moments where we feel overwhelmed and hopeless or feel like we can’t stop our anger, it is so easy to isolate. To give into the lie that we are supposed to have it all together on our own. I get it mama, I struggle with this too but I know God has so much more for us than staying isolated and missing out on the fullness he has for us. Today we...

Curious about the Behind the Scenes of the Healed Mama Academy? Graduates Laura and Teagan Share How God Moved During Their Time in the Academy! 18.04.2023

Are you curious what things really look like inside the Academy? Today I am joined by two amazing graduates who share what their experience was like in the Academy, why they joined, what God did, and why you should join too! Mama, I am so fired up to jump into the Academy and I hope you will join me! It's not too late! Apply now to start on April 24th! Can't wait to walk side by side with you on y...

180. Constantly Feeling Not Good Enough as a Mom? How to Fight This Lie in 3 Steps. Part 2. 17.04.2023

Do you feel defeated at the end of the day feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizi...

179. How to Stop Feeling Defeated at the End of the Day as a Mom. 3 Steps to Finally Believe You’re Enough! Part 1. 13.04.2023

Do you feel defeated at the end of the day, feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recogniz...

178. Want to Feel Like You’re on the Same Team as Your Husband? 8 Steps to Start Supporting Each Other. Part 3. 11.04.2023

Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and...

177. Constantly Blaming Your Husband? Here’s How to Stop the Cycle and be United. Part 2. 06.04.2023

Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and...

176. Feel Like Your Husband Doesn’t Help Enough? 8 Steps to Get on the Same Team. Part 1. 03.04.2023

Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and...

175. How to Stay Healthy after Losing Someone. 6 Things that Have Helped Me Walk Through Grief. Part 2. 30.03.2023

Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do...

174. 6 Tips to Walk Through Grief in Health. What has Helped Me Walk through Seasons of Grief. Part 1. 27.03.2023

Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do...

HEALED MAMA ACADEMY LAUNCHING APRIL 2023! Here’s ALL the Details! Come Join Me for This Round of the Academy!! 24.03.2023

Mama! Healed Mama Academy is Launching in April! Morning Mama Academy had a makeover and I can't wait to tell you ALL about it and invite you into this 16 week journey with me! Get ready to be changed! Come check out all the details and submit your application here: https://morningmamaacademy.gr8.com/ Email me at support@morningmama.co with any questions! I am truly SO excited and can't wait to se...

173. Have You Let Motherhood Derail Your Life? 10 Ways to Get Back on Track Even in the Throes of Motherhood. Part 2. 23.03.2023

Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either....

172. 10 Reasons You are a Hot Mess as a Mom. How to Step Out of the Lie that Motherhood Has to Derail You. Part 1. 20.03.2023

Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either....

171. Feel like You Have to Be the Perfect Mom? 4 Reasons Your Kids Need You to Be Imperfect. 16.03.2023

Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good...

170. Always Comparing Yourself to Other Moms? Here’s Why This Is A Trap and How to Stop. 13.03.2023

Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the...

169. Trapped in the Lie of “It Will be Better When…”? Here’s How to Step Out of this Destructive Cycle and Step Into the Present as a Mom. Part 2. 09.03.2023

In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop be...

168. How to Stay Present When Motherhood is Hard. Unpacking the Lie of “It Will be Better When…” Part 1. 06.03.2023

In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop be...

167. Feeling Directionless? Tune in for Kiki Jo’s Incredible Process for Setting Goals to Set You Up for the Best Year Yet! Part 2. 03.03.2023

Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t w...

166. If You’re Ready to (Re)Start the Year Right, THIS is for You! Kiki Jo Shares her Incredible Process for Setting Goals as a Mom! Part 1. 27.02.2023

Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t w...

165. Discouraged Over Your Progress? How to Turn Your Dreams Into Realistic Steps as a Mom! 23.02.2023

If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to act...

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