Lyssn Podcast

Have you ever walked into a room and felt all eyes on you — or the complete opposite, like you were invisible? That, my loves, is energy. In this episode, we’re diving deep into the unseen frequency that shapes your life — how your energy speaks long before your words, and how your internal state magnetizes (or repels) what you desire. We’ll explore: 💫 How to recognize when your energy is leaking...

In this truth-bomb-packed episode, Lyss pulls back the curtain on how we unconsciously fuse our identity to the labels we've collected whether that's illness, trauma, politics, activism, diagnosis, communities, even performance. What starts as a way to make sense of our pain can quickly become the very thing keeping us from our growth, relationships and inner peace. From “I have anxiety” t...

You think you know your purpose... but what if it isn’t really yours? 🤔 🤷‍♀️ In this episode, Lyss takes you on a powerful journey to uncover the truth behind your why — the foundation that anchors your values, fuels your purpose, and points you toward your true north. Through her signature bow-and-arrow analogy, she helps you understand: Why most people are chasing goals that aren’t actually th...

Most people say they’re following their intuition but what if it’s actually their ego in disguise? In this episode, Lyss peels back the layers on one of life’s most important skills - learning to discern between the voice of your intuition and the voice of your ego. Through her personal story of being bedridden with Crohn’s disease in her twenties, she shares how ignoring her inner wisdom led to b...

After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time. We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were...

From dating apps to destiny what happens when two people, both ready to delete the apps, swipe one last time? In this episode, I’m joined by the love of my life, Geronimo, as we share the story of how we met, the first date that changed everything, and the big leap that took us from Sydney to the Sunshine Coast. We talk about: The real story behind our first date (and why I knew straight away he w...

Motherhood is exhausting. Bone deep, soul-draining exhausting. For generations a mother’s worth was measured by her ability to sacrifice herself, to push through without complaint and to wear exhaustion like a badge of honour, but this model leaves women depleted, disconnected and invisible. In this raw and real episode Lyss unpacks the invisible mental load, the cultural pressure to “do it all&qu...

Your words are spells✨ Every phrase you speak is casting energy either binding you to an old story or setting you free. In this episode of the Lyssn Podcast, we explore the power of words, subconscious language, and mindset reframes that shape your reality. You’ll discover: The everyday phrases that keep you stuck in scarcity, burnout, and self-doubt Language shifts that reframe your words into p...

Escaping Perfectionism and Choosing the Creator Mindset What if perfection isn’t real but simply a matter of perception? In this episode of the Lyssn Podcast, Lyss (your recovering perfectionist bestie 😉) dives deep into how perspective shapes every part of your life. From money and relationships to health, career and parenthood, she unpacks the three mentalities most of us cycle through: ✨ The...

What if your trigger isn’t their responsibility and your boundary isn’t actually a boundary, but a bypass? In this episode of the Lyssn Podcast, I’m calling out the emotional fragility, cancel culture and black-and-white thinking that’s disconnecting us from our truth and our relationships. We’re diving into: The real cost of unhealed triggers The difference between intention and interpretation Sp...

What if burnout isn’t a personal flaw but a symptom of living in systems that were never designed for women? In this episode of the Lyssn Podcast we explore: 🌊 Why modern workplace structures are built on masculine rhythms and why women’s bodies were never meant to work that way. 🌸 How redefining success on feminine terms leads to freedom, not burnout. 💧 The power of flow and softness as a new...

From single women with a vision to building life on our own terms. What if the way you choose to build your business today could change the entire trajectory of your life? What if the business you choose isn’t just about making money, but about the woman you’re becoming in the process? In this episode of the Lyssn podcast, Rachel interviews me about my journey with Enagic, we talk about how we bot...

🤯 What if you’ve been attempting to earn something you were born with? In this powerful episode of the Lyssn Podcast, Alyssa unpacks the belief that you’re "not enough" and how that silent story is running your life. From cultural conditioning and social media perfectionism to burnout, dis-ease, and proving energy, this episode is your wake-up call to finally put down the conditioning and externa...

When Empathy Becomes Self Abandonment Are you the one who always understands why people treat you poorly… so you let it slide? You see their wounds, their trauma, their stress — and because you’re so deeply empathetic, you forgive and forget… even when it hurts. In this episode of the Lyssn Podcast , Alyssa uncovers the hidden cost of over-empathy: self-abandonment . We explore: ✨ Why empaths oft...

Episode 2 – Lyssn To Your Blyss (Your Invitation Back to Truth) Following last week’s “About Me” episode, this is the first official chapter in our Lyssn journey. A sacred space to reconnect with the voice within and awaken the truth of who you are. In this soul-stirring episode, we explore: What the “inner voice” really is How to tell the difference between soul guidance and ego conditioning A gr...

In this very first episode of Lyssn, I’m peeling back the layers and sharing the real, raw, radiant journey that led me here as a multi-passionate mama, healer, performer, coach, and human being just trying to live in alignment. You’ll hear about:✨ My journey from chronic illness to deep healing✨ Being a Sagittarius stellium & Mental Projector (and what that means for how I move through life...

Welcome to Lyssn — A Podcast for the Soulful, Sensitive & Spirit-Led 🎙️✨ Hosted by Alyssa Natalie, Lyssn is a weekly podcast for seekers, creatives, intuitives, and soulful entrepreneurs ready to live in alignment with their truth. Through intimate conversations, embodied wisdom, and spiritual insight, we explore: 🌿 Healing & personal transformation 🔥 Feminine embodiment & creative...