Lyrical Audio Candy Tour

Discussing a movie I watched last night and the emotions in it. Enjoy. Yes, I'm trying to be vague to get your curiosity going LOL

I binge listened to the Lady Liberty Tattoo Podcast. I am looking for an artist for my one-year sobriety tattoo. This place really impressed me. I will also be speaking about the creative mind. Enjoy!

We all have a dash of Anxious, Secure, and Avoidant Attachment styles. You could say we are a "Wild Mix" of things. One attachment style dominates usually. This episode touches more on the Avoidant Attachment Style. Also, I will be discussing my future book reading plans. My outro will include a plug for Lady Liberty Tattoo podcast for those of you searching for more tattoo info. They are based in...

I am going to give you a tour of our boudoir and tell you why it is special to me. This episode is a tipping of my hat to my partner in life. Enjoy!

Today's episode is me opening up about my struggles to find and keep friendships in real life. Maybe you can relate? Enjoy.

Who is your best match? As you navigate the waters in the dating pool there is one simple thing you can do to help you match up in the best way possible. Paying attention to a partner's attachment style. Enjoy.

I am exploring a new way of eating and so far, it's an adventure. I'm here to discuss it. Enjoy!

Discussing a movie, I watched last night and how emotions and keeping the same routine pulled the main character back to addiction. I am recommending my biggest tool, the H.A.L.T Method. We will discuss it in detail. Enjoy!

Some more mind-blowing information from the book Attached. This I promise you, will make you feel more "normal". Enjoy!

I started a new book last night. I will be going into detail about attachment styles. Some creative writing from last night too. Enjoy!

I did a little something something this morning. Find out what it is! Enjoy!

Just a recap of my thoughts on the 12 steps book. Speaking about altruism and other miscellaneous thoughts. Enjoy.

Talking about my weekend. Thrift store finds. A new fragrance developed and the vibe behind it. Oscar Wilde Poetry. Enjoy!

Watching a movie last night got me thinking about the history of contraceptives and the sexual revolution. Enjoy.

Commenting on the recent news about Russell Brand. We will be discussing what consent is and what it isn't. Just a reminder that sober living is the way to go. Enjoy.

Talking a little about a couple awesome dance classes at the YMCA. Changing up your routines. How what you put into your mouth matters. Enjoy!

A brief summary of the 12 step program, steps 1-7. Emphasis on Step 3. Interesting information about how chocolate affects your brain in the outro. Enjoy!

What a funny April Fool's Joke the world played on us yesterday. April showers bring May flowers. Wasn't supposed to be April snow. Writing about my night on April Fool's Day. Writing about my odd morning. Some creative writing. Behind the scenes information about the new podcast artwork. Enjoy.

Discussing Step 4. Finding ways to work it without another human being. Recap on the Audiobook The Art of Frugal Hedonism. Another Quote Extravaganza.

Started a new Audiobook. Listen and find out!

This episode is a recap on how I have been doing on my new way of eating. Also addressing the boredom and lack of joy you can experience in early sobriety. My solutions to boredom may be moderately entertaining so give me a listen. Enjoy!

Pharmacy as we know it will be changing. I learned something about it the other day. I will also be going through some Step 2 exercises. Let's learn together. Enjoy!

Let's talk about step 2 and what it means. Just a short episode about this. I will go into it more as I learn more. Enjoy!

Today is my husband's birthday. A little recap on his progress and future plans. A recap on my 2-day experiment with a sober app and 12 step mentality in hopes to control my ever-loving sweet tooth. A reminder that you have no guarantees in life. Live it like it is your last day. Enjoy!

I've decided to take Mr. Brand's advice and work the 12 steps to help my sweets/ junk food addiction. I will be walking through what step 1 looks like from my personal sobriety journal. Enjoy!