Lynckup

On this episode we had the pleasure to talk to Chef Michael Patrick. Chef Michael Patrick is the former owner of Rizzo's, he's been on Guy Fieri's Diners, Drive-Ins and Dives, he's now the executive chef partner at The Capital Grille.  We talked about the restaurant industry, addiction, sobriety and much more. This was truly a great conversation.    https://www.commercialappeal.com/story/entertain...

On this episode we had the pleasure of talking to Jamie AKA lets.witness.your.fitness on Instagram about his weight loss journey.  "AF Veteran 🇺🇲 Lost 150lbs in 14 months with diet & exercise Gained 50 lbs back; This is my road to fitness TikTok: @ fat2fit" https://www.instagram.com/lets.witness.your.fitness/

On this episode we had the pleasure to talk to Kevin Stafford. Kevin is the Branch Manager at Integrity Mortgage Group. We talked about the housing crisis, food shortages, health and wellness and much more.    https://integritymtgs.com/loan-officers/kevin-stafford/  

On this episode we had the pleasure to talk to DJ Jordan Rogers. Jordan is a DJ, owner of Tiger City DJs, traveler, Silent Disco DJ, musician, holistic health guru, van life and entrepreneur.  We covered so many different topics on this episode.      "After graduating with a BBA in International Business from the University of Memphis, and running sound in churches for over 10 years, Jordan decide...

On this episode we had the pleasure to talk to an old friend Jeana Bond...and she's the new owner of Activate Memphis IV and Cryotherapy. We talked about cryotherapy, vabbing, is Rahul picky when it comes to women, do women have a hard time finding men and much more.  https://www.stationhydration.com/location/tn/lakeland https://www.facebook.com/actIVateivandcryo/ https://fb.watch/egyamVHVZo/ http...

On this episode we had a beautiful conversation with Pavel Macek he's a StrongFirst Master Certified Instructor...and a all around amazing and positive person.    "I help people to get physically and mentally strong, antifragile, and resilient." https://pavelmacek.com/ https://www.facebook.com/pavelmacekcom/ https://twitter.com/pavelmacek https://www.instagram.com/pavelmacekcom/ https://linktr.ee/...

On this episode we had the pleasure of talking to Coop from @fooddrankculture on Instagram about Memphis, restaurants, bars, aliens, pyramids that sound like birds, what's more impressive the cellphone or Egyptian pyramids, being positive, p0rn, auditing your circle and much more.  https://www.instagram.com/fooddrankculture/?hl=en https://www.instagram.com/bigfatchickencoop/?hl=en  

On this episode we had the pleasure of talking to Jaime Andres AKA @jaimeandresphoto on Instagram. We talked about drones, photography, editing pics and videos, social media and much more.    https://www.facebook.com/JaimeAndresPhoto/ https://www.instagram.com/jaimeandresphoto/ https://twitter.com/JaimeAndresPho1 https://www.youtube.com/channel/UCZX93DsS_X6tOqoCwjCtxqQ    

We had the pleasure to talk to Dave from Dave's Bagels. Dave has truly lived a life and we barely scratched the surface of his stories.    https://www.davesbagels.com/ https://www.facebook.com/davesbagels/ https://www.instagram.com/davesbagels https://www.memphisflyer.com/fresh-bagels-in-midtown-from-daves-bagels?fbclid=IwAR0GwBIatJszt-uSQ2BL0F-NqaJos23d1cYcxG-0AZt7ibjDLv95G01Sd48   "Born and rais...

On this episode we had the pleasure to talk to Xanthe and Ryan from Lipstick Stains about punk rock, women in punk rock, writing music, giving back to the community and much more.  They are also performing this Friday 07/01 at the Hi Tone in Memphis, so checkout their music beforehand and then go see them live.  https://lipstickstains901.square.site/ https://www.facebook.com/lipstickstains901 http...

On this episode we had the pleasure of talking to Jeanie Y Welker AKA @quirkyquip on Instagram. Jeanie is an IFBB Pro League - WBB Division, Doctor of Veterinary Med and Former US Navy Officer. We covered a lot of different topics such as body positivity, what goes down in the DMs, traveling and much more.  https://www.instagram.com/quirkyquip/ https://www.instagram.com/wingsofstrength/      

On this episode we had the pleasure to talk to Sonny from TN Roots CBD and Cook'd about cannabis, his cannabis infused cooking show Cook'd and much more.    https://www.instagram.com/cookdofficial/ https://www.youtube.com/channel/UC-0lg15Pru-V_vvZArncg0g https://www.facebook.com/TNRoots https://tnrootscbd.com/ https://www.instagram.com/tn_roots/ https://www.instagram.com/bluffcitybotanicals/ https...

On this episode we had the pleasure of talking to Chris Murphy  "Murph" AKA @murphis_losin_it on Instagram about his incredible 257 pound weight loss from 464 to 207.  https://www.instagram.com/murphs_losin_it/?igshid=YmMyMTA2M2Y%3D https://www.youtube.com/channel/UCt6wjX4TWDweNf-shsiLduQ    

On this episode we had the pleasure of talking to David Martinez AKA @inthesemountains on Instagram. David is a U.S. Marine, Husband, Father and a amazing photographer of Bighorn Sheep aka Bighorn Rams. David is truly an inspirational person who has a wealth of knowledge on many topics.  https://www.instagram.com/inthesemountains/ https://www.davidmartinezphotography.biz/  

On this episode we had the pleasure of talking to Juanes Burbano who is a young up and coming artist.    DM Juanes on Instagram "Commissions open for EVERYONE, not exclusive to the Military. May take a while to reply to messages. Current wait time is 50 days for an artwork!" https://www.instagram.com/juanesburbano/?hl=en Juanes's NFT project https://www.cosplayingragdoll.com/    

On this episode we had the pleasure to talk to Richard McCracken the owner of Amplified Meal Prep and Memphis Kitchen Co-Op.      https://www.eatamplified.com/   https://www.memphiskitchenco-op.com/#/   https://www.facebook.com/AmplifiedMealPrep/   https://www.instagram.com/amplifiedmealprep/   https://www.instagram.com/memphis_kitchen_co_op/     eatampd@gmail.com   7942 Fischer Steel Rd, Cordova,...

On this episode we had the pleasure of talking to Austin Abeyta AKA Digital Bromad on TikTok about his life traveling abroad since the pandemic to places like Colombia, Mexico, Brazil and soon Asia...and how him and other digital nomads are living their lives remotely. He also shared some of his tips for finding remote jobs, using dating apps like Bumble and Tinder and much more. This was a great...

On this episode we had the pleasure of talking to Wick-it the Instigator about DJing during the pandemic, the current state of advertising on social media, how he got his name, being on Jerry Springer, doing a mashup of Big Boi and The Black Keys and we played a game of F*ck, Marry, Kill djwickit@gmail.com   https://www.youtube.com/c/djwickit   https://wickit.bandcamp.com/   https://www.instagram....

We had the pleasure of talking to Michael Zellner about owning his mattress company Sleepy ZZZ's, his new podcast called Think Big with Michael Zellner, his incredible weights loss from 403 to 212, his thoughts about the current state of Memphis, mental health and much more. 

On this episode we had the pleasure of talking to Andrew Schubert aka Dude That Lifts about his clothing brand, mentality and so much more Also, use the Lynckup promo code to buy merch on https://dudethatlifts.com/   Promo code LUP15. Gets 15% off sitewide       https://dudethatlifts.com/ https://www.instagram.com/dudethatlifts/ https://www.facebook.com/dudethatlifts/ "WHAT'S UP, I'M ANDREW SCHUBE...

On this episode we had the pleasure of talking to Vatche Shakarian who is a weight loss coach, online trainer, host of the Victory With Vatche podcast...and all around positive person.  https://www.instagram.com/vatcheshakarian/?hl=en https://anchor.fm/vatche-shakarian https://linktr.ee/coachvatche  

We had the pleasure to talk to recording artist Sapphire Phoenix https://sapphirephoenixarrived.com/ https://www.instagram.com/sapphirephoenixarrived/ https://www.facebook.com/SapphirePhoenixArrived https://www.tiktok.com/@sapphirephoenix3 https://www.youtube.com/channel/UC_Hxe_G1EZ8UKAwOHlDnezw         "Destined For Greatness Sapphire Phoenix was born in Geisen, Germany on February 7th. As a todd...

We had the pleasure to talk to JC about his incredible weight loss from 431 to 211 in 20 months...and he called RahRah out on his excuses...this was a great episode. JC truly is an inspiration! https://www.instagram.com/fatfree.jc/ https://linkpop.com/fatfreeenterprises-com https://fatfreefoundation.com/     "Hello! My name is Jeancarlo Danies but everyone knows me as "JC". In February 2019 I rece...

We had the pleasure of talking to Daniel Abston about running for The Mayor of The City of Memphis, working for the railroad, owning a gym, being a bodybuilder, his friendship with bodybuilder Dallas McCarver, the dangers of doing steroids and how he plans to make Memphis the best it's ever been.   https://www.instagram.com/danielabston/?hl=en

On this episode we had the pleasure of having an eclectic conversation with Keith and Angela from Validkixx and R&Beef DAWGz. They are both about making the city of Memphis a better place.  R&BeeF DAWGz Serving fresh Chicago style Polish sausages, Brats and BEEF HOT DOGS across MEMPHIS (262-672-8641) https://validkixx.com/ https://linktr.ee/Validkixx https://ask.fm/g5sofly https://www.instagram.co...